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Layla Hanna | Dietitian & Zumba Instructor 💃🏻

@just_lite

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تضعف وتعيش توازن بدون حرمان
Health • Movement • Food Mindset
📍 Tripoli | Koura
Owner @jl.fitnessclub | @murunastudio
⬇️ Book your session

POSTS STORIES REELS TAGGED

BEAST MODE ON 🔥 أول فيديو بالسيريز الجديدة!
New lifestyle. New content. 💪

رحلة طويلة، وبكل فيديو رح شارككن جزء من يوميّاتي وتجربة جديدة مع حدا نتعلّم منه ونستفيد سوا ❤️

Special thanks to Dietitian Layla at @just_lite على النصايح والمساعدة بهالبداية 🙏✨

كوتش؟ بتلعب رياضة وحابب تعرّفنا عليها؟ أو عندك لايف ستايل صحّي وتجربة بتفيدنا وبتفيد العالم؟
خلّينا نجرّب ونتعلّم ونضحك سوا بالـnext videos… DM me! 📩 #mario_issa #the888beast #beastmodeon #newlifestyle #diet

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JL fitness Club … the 80’s edition 😍

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POV: you booked at Muruna , in the 80’s 😍

#murunastudio #pilateskoura #80strend #backto80s #pilateslife

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You probably already know a lot of what you “should” be doing.

The harder part is turning it into the life you want 🤍

Mindful Motion was created for the woman who is ready to go beyond knowing and start creating change that feels personal, supported, and sustainable.

Throughout the journey, you’ll be supported through:

🧠 Mind — Holistic Health Coaching with me, focusing on emotional healing, mindset work and what may be keeping you stuck.

🏋🏻‍♀️ Movement — Personalized fitness & mindset coaching with @malakehalameddine built around your goals, your level and your own pace.

🌿 Nourishment — Personalized guidance and support from Dietitian @just_lite built around your body and lifestyle.

All three working together, around you.

We begin September 7, and I’m inviting 5 women to join us.

Apply for your free discovery call and let’s explore whether this journey is the right fit for you. 🤍

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Mindful Motion is evolving 🤍

The journey has always been about personalized mind–body transformation. Now, I’m bringing even more support into that journey.

And I’m so excited to be doing this alongside two women who share the same belief: that there is no one-size-fits-all approach to becoming the version of you that you want to be. 🤍

Mind. Movement. Nourishment.
Supported together, throughout your journey.

Starting September 7, we’re inviting 5 women to join us.

Book your free discovery call and let’s explore whether this journey is the right fit for you. 🤍

#mindbodytransformation #holisticwellness #womenswellness #personalizedwellness #lebanonwellness

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⁨ مطرح واحد، بيجمع الصحة والجمال ! ناطرينكم ب Muruna !

#murunastudio #pilateskoura #pilatesreformer #yogakoura #maderokoura⁩

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أكترية الناس بعانوا من مشاكل بمنطقة البطن...
في 3 أسباب أساسية ممكن تخلّي الدهون تتجمّع حوالى البطن أكثر من غيرها.

بتعرفوا شو هنّي؟ الجواب مع اختصاصية التغذية العلاجية ليلى جورج حنا

#healthylifestyle #health #viralreels #explore #goodnews

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⁨ ‎ما عندِك وقت للجيم؟

‎بـ20 دقيقة بس، Power Plate بتعمل الفرق.
‎حرق دهون، شدّ جسم، ونتيجة سريعة.

‎خلّي هالصيف غير.
‎للتواصل:
79160208

#powerplate #powerplatelebanon #fitnesslebanon #tripolilebanon #20minworkout⁩

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Jananto 💃😌
Choreo by @just_lite 👯‍♂️
#zumbalove
#zumbacommunitylebanon
#zumbalebanon
#zininstructornetwork

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Yogalates - Book your spot.

📅 Tuesdays & Thursdays
⏰ 3:30 – 4:30 PM

#murunastudio #yogalates #yogakoura #pilateskoura #jlfitness

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Muruna Studio صار رسميًا جاهز ليستقبلكن 🤍

مساحة مخصّصة للـ movement الصح
للـ strength الهادية
وللـ flexibility اللي بتغيّر جسمكن من جوّا لبرا

Classes available:
• Reformer Pilates
• Yoga
• Aerial Yoga
• Pilates Mat
• Physio Madero

مع كوتشز محترفين
برنامج مدروس
وأجواء بتخليكن تحبّوا التمرين من جديد ✨

إذا بدكن تعرفوا تفاصيل أكتر عن:
– أوقات الصفوف
– نوع classes
– Packages
– الأسعار

تواصلوا معنا اليوم 🤍
نحنا ناطرينكن.

#murunastudio #justlite #jlfitness

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✨ Huge thanks to everyone who joined us for an incredible Naster class! A special shoutout to @just_lite @jl.fitnessclub
#Rico. 🎵 #Zin121.
Your passion ✨ love❤️‍🔥 for dance and energy made it unforgettable! 👌☄️☄️🔥🔥💃❤️ @zumba @just_lite @zincommunity @zumbabeto @albertoperlman @brotherstwinz @jl.fitnessclub 🔥☄️

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