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Kadijas Holmes | Content Creator

@kadijas_

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🚨 **STOP WORKING OUT. START TRAINING.** πŸ’ͺπŸ”₯ There’s a difference between showing up to sweat and showing up with a PURPOSE. At **D1 Training Mont Belvieu**, every rep has a reason. Every movement has a purpose. Every session is designed to help you get STRONGER, move BETTER, and become a better version of yourself. πŸ‹οΈβ€β™‚οΈ ❌ No wandering around the gym wondering what to do. ❌ No guessing your way through a workout. βœ… Coach-led training. βœ… A plan built around performance. βœ… A team that pushes you to be better. Whether your goal is to lose body fat, build muscle, increase strength, or simply feel GOOD in your own skin again β€” **YOU belong here.** You don't have to be an athlete to train like one. You just have to be ready to start. πŸ”₯ πŸ“ D1 Training Mont Belvieu πŸ“² Call or text **281-713-4395** to get started! **Train different. Live stronger. Every rep has a reason.** #D1Training #D1MontBelvieu #StopWorkingOutStartTraining #AdultFitness #TrainDifferent
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πŸ€πŸ”₯ **THE NBA SEASON STARTS TODAY… SO WHAT ARE YOU DOING TO LEVEL UP YOUR GAME?!** πŸ”₯πŸ’ͺ The pros don’t get there by accident. They put in the WORK. They build strength, develop speed, improve agility, and show up ready to compete. πŸ’― At **D1 Training Mont Belvieu**, we bring that same athlete-first mindset to EVERY workout! Whether you're chasing a starting spot, preparing for your next season, or simply want to become stronger, faster, and more confident, **WE’RE HERE TO HELP YOU GET THERE.** πŸ† πŸ€ Train with purpose. πŸ’ͺ Build strength. ⚑ Get faster. πŸ”₯ Become the athlete you know you can be. You don’t have to be a pro to train like one. **EVERY ATHLETE NEEDS TRAINING. EVERY ATHLETE NEEDS D1.** πŸ“² Ready to get started? Call or text **281-713-4395** or send us a DM today! πŸ“ D1 Training Mont Belvieu **TRAIN DIFFERENT. PLAY DIFFERENT.** #D1Training #D1MontBelvieu #TrainDifferent #BasketballTraining #AthleteDevelopment #EveryAthleteNeedsTraining
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πŸ”₯ NEW WEEK. NEW GOALS. NO MORE EXCUSES. πŸ”₯ Your next level starts with showing up. πŸ’ͺ🏼 And at D1 Training Mont Belvieu, we’re here to help you get there! Whether you’re an adult ready to get stronger, a young athlete looking to dominate on the field, or you’re ready to switch up your routine with Sculpt, Bounce, Baddie Burnout, or HYROX… WE HAVE A PLACE FOR YOU! πŸ‹οΈβ€β™€οΈπŸˆ πŸ”₯ Coach-led workouts πŸ’ͺ🏼 Strength, speed & conditioning ❀️ A community that pushes you to be better ⚑️ Workouts that challenge you at EVERY level You don’t have to be in shape to start. You just have to be willing to START! πŸ“… Check out our October 19–24 schedule and find your class! πŸ“ D1 Training Mont Belvieu πŸ“² Call or text 281-713-4395 to get started! Stop waiting for the perfect time. Stop putting yourself last. Your goals aren’t going to chase themselves. πŸ‘ŠπŸΌ TRAIN DIFFERENT. SHOW UP. GET STRONGER. #D1Training #D1MontBelvieu #TrainDifferent #AthletesWhoWantMore #EverybodyNeedsTraining #MontBelvieuTX
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🚨 **TOMORROW IS YOUR LAST CHANCE! 🚨** πŸ”₯ **7 DAYS FOR JUST $7 at D1 TRAINING MONT BELVIEU!** πŸ”₯ Stop saying β€œI’ll start Monday” and MAKE IT HAPPEN! πŸ’ͺ Your next chapter starts with one decision, and we’re making it easier than ever to get started! πŸ‹οΈβ€β™€οΈ Adults AND kids can experience the D1 difference! πŸ’₯ Coach-led workouts πŸ’₯ Build strength, confidence & endurance πŸ’₯ Training for EVERY athlete, every age, every starting point! ⏰ **THIS OFFER ENDS TOMORROW, 10/18!** Claim your 7 days for $7 NOW and be ready to hit the turf MONDAY! No more waiting. No more excuses. It’s time to TRAIN DIFFERENT. πŸ”₯ πŸ“² Call or text **281-713-4395** to claim your offer! πŸ“ D1 Training Mont Belvieu | 10955 Eagle Dr. **Your Monday starts NOW. Are you in?! πŸ‘Š** #D1Training #D1MontBelvieu #TrainDifferent #7DaysFor7Dollars #EverybodyNeedsTraining
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🚨πŸ”₯ **STOP SCROLLING. THIS IS YOUR SIGN TO START!** πŸ”₯🚨 πŸ’₯ **7 DAYS FOR JUST $7 AT D1 TRAINING MONT BELVIEU!** πŸ’₯ YES, YOU READ THAT RIGHT! 🀯 For just $7, you can experience the energy, the coaching, the community, and the workouts everyone is talking about! πŸ‹οΈβ€β™€οΈπŸ’ͺ πŸ‘Š ADULTS? WE GOT YOU! 🏈 KIDS & ATHLETES? WE GOT YOU TOO! Whether you're ready to build strength, boost confidence, improve performance, lose body fat, or finally put YOURSELF first… **THERE IS A PLACE FOR YOU AT D1!** β€οΈπŸ–€ πŸ”₯ Coach-led workouts πŸ”₯ A community that pushes you πŸ”₯ Training for EVERY age and EVERY starting point πŸ”₯ Results that go beyond the gym ⏰ **BUT DON'T WAIT! THIS OFFER EXPIRES 10/18!** ⏰ Your excuses can wait. Your goals can't! πŸ‘ Come see what the hype is about and find out what happens when you **TRAIN DIFFERENT.** πŸ“² CALL OR TEXT **281-713-4395** to get started! πŸ“ 10955 Eagle Dr., Mont Belvieu, TX 🚨 **7 DAYS. $7. ZERO REASONS TO WAIT.** Tag someone who's coming with you! πŸ‘‡πŸ”₯ #D1Training #D1MontBelvieu #TrainDifferent #SevenDaysForSevenDollars #MontBelvieuTX #EverybodyNeedsTraining
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🚨 7 DAYS. $7. ZERO EXCUSES. 🚨 πŸ”₯ D1 MONT BELVIEU β€” THIS IS YOUR SIGN TO START! πŸ”₯ For just $7, you get 7 DAYS of D1 workouts! πŸ’ͺ🏼 πŸ™Œ ADULTS & KIDS πŸ‹οΈβ€β™€οΈ Coach-led training ⚑ Build strength, confidence & performance ❀️ A place for EVERYONE, no matter your starting point! Whether you’re training for your sport, working toward your fitness goals, or just ready to do something for YOURSELF β€” we’ve got a spot for you! ⏰ THIS OFFER EXPIRES OCTOBER 18! Don’t wait until the last minute to get started! πŸ“² CALL OR TEXT 281-713-4395 to claim your $7 trial! πŸ“ D1 Training Mont Belvieu 10955 Eagle Dr., Mont Belvieu, TX Stop wondering what the hype is about and come experience it for yourself! πŸ”₯ TRAIN DIFFERENT. SHOW UP. GET BETTER. #D1Training #D1MontBelvieu #TrainDifferent #7DaysFor7Dollars
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πŸŽƒπŸ‘» MAMAS, GRAB YOUR LITTLE MONSTERS! πŸ‘»πŸŽƒ Halloween Sculpt at D1 Mont Belvieu is about to be SPOOKY, SWEATY & SO MUCH FUN! πŸ–€πŸ’ͺ🏼 Bring your kiddos, dress up in your BEST matching Mommy & Me costumes, and get ready to sweat together! πŸ† THE BEST MOMMY & ME COSTUME WINS A HALLOWEEN BASKET FILLED WITH GOODIES! πŸ¬πŸŽƒπŸ‘» So bring your costume game because we’re making this FUN! 🚨 HERE’S HOW TO SIGN UP YOUR KIDDOS: πŸ•ΈοΈ $10 per child πŸ•ΈοΈ Limit 3 kids per mom πŸ•ΈοΈ Each child needs their own account + completed liability waiver πŸ•ΈοΈ Payment is required to complete registration πŸ“² Call or text 281-713-4395 or DM us on Instagram to get your little ghouls registered! Spots, costumes, candy, and a killer workout?! πŸ‘€πŸ”₯ What are you waiting for, MAMAS?! Tag your workout bestie and let’s see those Mommy & Me costume ideas! πŸ§™β€β™€οΈπŸ–€ #D1TrainingMontBelvieu #HalloweenSculpt #MommyAndMe #SpookySeason #D1Family
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πŸ† **EVER WONDER WHAT YOUR ATHLETE IS REALLY GETTING FROM D1?** It’s so much more than a workout. πŸ’ͺ At D1 Training Mont Belvieu, athletes are building confidence, developing discipline, learning to push through challenges, and BELIEVING in themselves. And the best part? You start seeing that confidence show up **ON AND OFF THE FIELD.** πŸ”₯ We’re not just building stronger athletes. We’re building stronger, more confident young people who understand what they’re capable of. Every athlete deserves the opportunity to get better. Every athlete deserves to believe in themselves. And **EVERYBODY NEEDS TRAINING.** ⚑️ Train different. Build confidence. Become more. πŸ“ D1 Training Mont Belvieu πŸ“² DM us today to get your athlete started! #D1Training #D1MontBelvieu #TrainDifferent #YouthAthleteDevelopment #BuiltNotBorn
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πŸ”₯ THEY’RE PUTTING IN THE WORK. THEY’RE GETTING BETTER. THEY’RE JUST GETTING STARTED. πŸ”₯ Our DEVO athletes are showing up, pushing limits, and putting in the WORK! πŸ’ͺ🏽🏈 Every rep, every drill, every drop of sweat is building something bigger than strength. We’re building CONFIDENCE, DISCIPLINE, and the mindset it takes to be GREAT! πŸ’₯ At D1 Training Mont Belvieu, we don’t just train athletes to be better on the field. We train them to be better in every area of life. The progress is happening, the standards are high, and these athletes are rising to the challenge! πŸ–€β€οΈ 🚨 THE WORK DOESN’T LIE. THE RESULTS WILL SHOW. Parents, if your athlete is ready to level up, build confidence, and train with purpose, it’s time to get them on the turf! πŸ“² DM us TODAY to get your athlete started! D1 Training Mont Belvieu β€” Train Different. πŸ† #D1Training #D1MontBelvieu #DEVO #AthleteDevelopment #BuiltNotBorn
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πŸ”₯ ROOKIE SPOTLIGHT: ZOEY! πŸ”₯ Zoey came in and CRUSHED her very first Rookie workout at D1 Training Mont Belvieu! πŸ’ͺβ€οΈπŸ–€ Walking into something new takes courage, but Zoey showed up, gave it her all, and proved that big things start with that FIRST STEP! πŸ† At D1, we’re not just building stronger athletes. We’re building confidence, discipline, and a mindset that carries far beyond the turf. One workout at a time, one rep at a time! πŸ’₯ πŸ‘ Help us show Zoey some love in the comments! 🏈 Is your young athlete ready to get started? We train athletes of all levels and help them build the skills, strength, and confidence to compete and succeed! πŸ“² DM us TODAY to get your athlete started! D1 Training Mont Belvieu β€” Train Different. πŸ”΄βš«οΈ #D1Training #D1MontBelvieu #RookieAthlete #FutureAthletesAreMade #TrainDifferent
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πŸŽ€πŸ’— **STRONGER TOGETHER β€” ON AND OFF THE TURF.** πŸ’—πŸŽ€ Today, we wear pink for more than awareness. We wear it for the fighters, the survivors, the families, the warriors still fighting, and the loved ones we carry in our hearts. πŸ’• At D1 Training Mont Belvieu, strength is about more than how much weight you can lift. It’s about showing up for one another, standing together in the hard moments, and reminding each other that **NO ONE FIGHTS ALONE.** πŸ’ͺπŸΌπŸŽ€ πŸ’— **JOIN US TUESDAY, OCTOBER 13, FOR A FREE COMMUNITY WORKOUT!** πŸ’— We’re opening our doors to the community because this fight is bigger than the gym. Bring your husband, wife, kids, friends, coworkers β€” EVERYONE is welcome! Wear pink, show your support, and come be part of something bigger than a workout. πŸ“ **D1 Training Mont Belvieu** πŸŽ€ **FREE COMMUNITY WORKOUTS β€” TUESDAY, OCTOBER 13** πŸ‹πŸΌβ€β™€οΈ Adults: 7 AM, 12 PM & 6 PM πŸƒβ€β™‚οΈ Rookie: 5 PM πŸ’ͺ Devo: 5:30 PM πŸ”₯ Prep: 7 PM No matter your fitness level, come move with us, stand together, and show up for a cause that touches so many lives. πŸ’— We fight together. πŸ’— We stand together. πŸ’— We are STRONGER TOGETHER. To every fighter, survivor, and family affected by breast cancer β€” **WE STAND WITH YOU.** Today and every day. **One community. One purpose. Stronger together.** πŸŽ€πŸ’ͺ🏼 #D1Training #D1MontBelvieu #BreastCancerAwareness #StrongerTogether #PinkOut #FreeCommunityWorkout #CommunityStrong
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πŸŽ€πŸ’— **D1 MONT BELVIEU β€” THIS WEEK’S SCHEDULE!** πŸ’—πŸŽ€ 🚨 **TUESDAY IS ALL ABOUT COMMUNITY, STRENGTH & BREAST CANCER AWARENESS!** 🚨 We’re opening our doors for **FREE COMMUNITY WORKOUTS this Tuesday, October 13!** πŸ’ͺπŸ’— No membership required. No excuses. Just come move with us, show your support, and be part of something bigger than a workout! πŸŽ€ **WEAR PINK & BRING YOUR PEOPLE!** πŸŽ€ πŸ”₯ **FREE CLASSES TUESDAY:** πŸ‹οΈ ADULT β€” 7 AM | 12 PM | 6 PM πŸ’ͺ ROOKIE β€” 5 PM πŸ”₯ DEVO β€” 5:30 PM πŸ† PREP β€” 7 PM Bring your husband, wife, kids, friends, coworkers, or anyone who wants to come sweat with us! Let's fill this gym with PINK and show up for a cause that touches so many lives. πŸ’— πŸ“… **THIS WEEK’S FULL SCHEDULE | OCTOBER 12–17** ❀️ **ADULTS:** M–F 7 AM, 12 PM & 6 PM | SAT 8 AM ❀️ **ROOKIE:** M–F 5 PM | SAT 9 AM ❀️ **DEVO:** M–F 5:30 PM | SAT 10 AM ❀️ **PREP:** M–TH 7 PM | FRI 5:30 PM | SAT 10 AM 🩷 **SCULPT:** TUE 5 AM | WED 4:30 AM (Salsa) | SAT 7 AM (Ed Hardy) πŸ”₯ **BOUNCE EXPERIENCE:** THU 5 AM πŸ‘‘ **BADDIE BURNOUT:** FRI 5:30 AM You don't have to be a member. You don't have to be an athlete. You just have to SHOW UP! πŸ™Œ At D1 Mont Belvieu, we believe in building more than strength. We build community, confidence, and connections that matter. This Tuesday, let's stand together for breast cancer awareness! πŸŽ€ πŸ“ D1 Training Mont Belvieu 10955 Eagle Dr., Mont Belvieu, TX **SHARE THIS POST. TAG YOUR WORKOUT PARTNER. WEAR PINK. SHOW UP.** πŸ’—πŸ”₯ #D1Training #D1MontBelvieu #BreastCancerAwareness #FreeCommunityWorkout #WearPink #TrainDifferent
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