Instagram story viewer> @kaizen_yoga_> Tagged

Kaizen Yoga | Cape Town 𓆉

@kaizen_yoga_

674

followers

502

following

˚☽˚ Pop-up Yoga | Yoga Events | Retreats
𓇼 Mindful movement & Wellness
𓆉 Flow in alignment with Nature

POSTS STORIES REELS TAGGED

Your South African summer escape awaits. 🇿🇦

Imagine starting your mornings with yoga, hiking breathtaking mountain trails, surfing the ocean waves and ending your days surrounded by nature, good food and like-minded souls.

This December, Wattravels and Kaizen Yoga are coming together to create an unforgettable wellness adventure through Cape Town and the Winelands, combining daily movement, outdoor exploration and moments to slow down and reconnect.

And for those craving more adventure, there’s the option to extend your journey with a safari.

8 days of movement, nature and discovery. The option to make it 15.

29 November 2026 · South Africa

Ready to join us? Send us a DM to discover the retreat or book at the link.tree in Wattravels bio ( under “Upcoming Retreats)

#wattravelsretreat #capetownsouthafrica🇿🇦

3

6

You, me and Cape Town? 🌞

Join us for Wattravels’ final retreat of 2026 and spend summer exploring the magic of South Africa with us. 🌺

Think wild safaris, hidden waterfalls, ocean adventures, surfing and soul-nourishing yoga.

Curious about the itinerary? Message us “Cape Town” to join the waitlist and be the first to discover what we have planned.

#wattravels #wattravelsretreat2026 #capetown

3

4

˚⊱🪷⊰˚

3

9

🌲🪵🌱🍄‍🟫

3

4

More of this 🥹🤍

Felt reset & refreshed after @rootandflow.community first get together !!

3

13

girlhood ✨✨

3

7

nervous system reset 🌿🧺🪽 sometimes we just need to escape to the woods with a girlfriend before we can face reality again…

3

0

our very first gathering is happening! 🥹🌿

join us for a morning of yoga, connection, journaling & a picnic in nature 🧘‍♀️ a space to slow down, breathe and simply be.

✨ 19 september | 10 AM until you feel ready to leave
✨ women only
✨ free of charge
✨ feel free to join in whenever
✨ location & details shared via whatsApp

want to join? comment “flow” below or DM us and we’ll add you to the whatsApp group where we’ll send the location + all the details.

we’re so excited to gather with you. 🌱🫶

3

8

⋆｡‧˚ʚ🪷ɞ˚‧｡⋆

3

8

catching up over a babbling brook will forever be my go to 🍓🌼🌿🌈🦋

3

8

a saturday spent in a majestic forest with the girls doing yoga and frolicking around 🧚🌿 listening to the sounds of mother nature around us, soaking up the sun rays, having a deep conversation with your girlfriends and then switching up and yapping about nonsense will forever be my dream day !

would you like to join our next adventure? 🌈✨
more details coming soon xx

3

14

not feeling like myself, i think ill go sit by the river for a while until im charged again 🔋🌱

3

14