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Katherine Davis

@katdavfit

411

followers

362

following

Faith_Family_ Fitness
❤Live
❤Move
❤Serve
❤Motivate
❤Inspire

POSTS STORIES REELS TAGGED

We miss you Danny 💐🕊️💜

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SUMMER CLASS SCHEDULE ☀️😎💪🏼
June 2nd-September 7th

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We’re ready to party! 🎉

Join us for this special anniversary spotlight class celebrating 35 years of Crunch! Crunch and Zumba are coming together on Crunch’s Global Dance Day for this birthday party mash-up!

Saturday, Sept 21st at 11:30am in the GroupX Room. 🥳

#CrunchZumba #Crunchgym #Zumba #Fitnessfun #Crunchworldwide

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Cheers 🥂Time to make more memories! @adelagvo @island_nurse17 @cherezzy @sheradiatesbeauty @jamzyfit

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Spring GroupX & HiitZone Schedule!🌸💪🏼
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Some favorites and some new to level up your fitness routine! What classes will we be seeing you in this season?

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Hi! I think my colleague contacted you some time back, hope it's okay for me to reach out again. I'm on the prоmоtеr tеam аt Juno Valentina and I'd want to say once again that I think you'd be pеrfесt tо wеаr our sustainable jеwellery!

If you'rе interеstеd wе wоuld really love tо sеnd yоu 3 piесes fоr FREE!

You just have to DM our main аcсоunt @JunoValentina.Amb

Eva will gеt back to yоu ASAP! Plеasе do bе quiсk, there is quite high dеmаnd and not very many spaces left, though we'd love to have you onboard! Thаnk yоu sо much! Xx
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👉 @JunoValentina.Amb 👈‎
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@denaacraig @maccoolbri ashyboo7022 @cynthia_plante @corainseattle @jmoosegarrett @celestinomelina @mama.pittman @frenda.25

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Get ready to shape, tone and sculpt your body with this total body workout! Fall schedule begins tomorrow. Let's get #CHISELED
💪🏻 💥Mondays 5pm, Wednesdays 6am, Thursdays 530pm and Saturdays 10am💥
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#crunchmiddletown #fallishere #NEWclasses #totalbodyworkout #liftweights #compoundexercises #strongmindstrongbody #strongnotskinny #fiercelyfunfitness #gymmotivation #GetHealthyGetFit

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Masterclass to support Christine!!! #mixxedfit #zumba #masterclass #goldsgym @goldsgym_mw let’s goooooooooo 💃🏻💃🏻💃🏻💃🏻💃🏻🤗🙌

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Get FITTER. Get FASTER. Get STRONGER. Join Katherine for the perfect #humpdayworkout Get ready to transform your body with this high intensity cardio toning workout 💥💪🏻💥 Let's get pumped!!!!
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#crunchmiddletown #strongmindstrongbody #getfitgetstrong #sbz #humpday #earlymorningworkout #startyourdayright #HIITclasses #squattotherhythm #sweattothebeat

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We are ready for you!!! Whats so great about Crunch Fitness? We keep things new, fun and exciting for our members.

Two NEW classes, BuildHIIT and 30 in 30 will be on our schedule permanently beginning March 24th. Be one of the first to try out these new classes at our What's New Party next Saturday March 16th from 1030am to 130pm. Stop by the front desk for more details 😁
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#crunchmiddletown #crunchtv #leadersinthefitnessindustry #leadbyexample #instructortraining #makesomenoise #sweatfest #fitspiration #workflow #traintobestrong #beastmode #fiercelyfunfitness

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Happy Monday!!!!! It's a day where the week is before you and possibilities are endless. When you want something in life you have to #fightforit let's GOOOOO 💥👊🏻💥
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#crunchmiddletown #crunchtv #cardiotaibox #mondaymotivation #workoutmotivation #mondaymindset #letsgetit

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My recommendation to help Achieve your goals. Specifically with new years resolutions starting right now.
#1 The Inspired
#2 The Motivated
#3 The Open Minded
#4 The Passionate
#5 The Grateful
Cause support is necessary when you new at anything that would help you be your best.
#newyearsresolution #support
#newyearnewme #intermittentfasting #keto #ketodiet #omad #omaddiet #fastedworkout #fastedhuman #focus #inspire #motivation #openminded #passionate #grateful #letsgo

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