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Katie McLemore

@katexafaf

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WHAT A WILD SUMMER it has been! 🎶🌅🩷🫶🏼
- NC
- OH
- Disneyland
- CO DMB nights 1 & 2 )I got to meet @robertraab at Fiddlers Green before the most epic @davematthewsband set I’ve seen in a while 🎶🔥🩷

Mr. @stronger_kate officially started his career and we have settled in NE. Here is a little glimpse into our summer of 2026. #grateful 🩷🙏🌅🎶 Red Rocks is just too amazing. 🤩 🌄

#dmb #redrocks #doit #dmbfamily

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Millenials now vs 15 years ago. The realityyyy.
But for real in 2011, I was in France - in a discotheque, shitfaced dancing to this song. Remember @yourstruly.andrew 😆😆😆💃🪩

#fyp #millenialmom #millenials #peloton #running

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Send this to a hot mama who’s been kicking her goalslately.
You’re killing it, fam.
I’m proud of you.
Keep shining.

#peloton #pelotonweightloss #mama #sahm #robinswolfpack

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Caption says it all! Pls follow my main @stronger_kate 💛 love you all! ✨

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📍 Red Rocks Park & Amphitheater
I can’t believe we leave tomorrow. My heart is in CO. From seeing my favorite band two nights in a row at a gorgeous venue to stumbling upon an incredible hike up to Red Rocks, and seeing my son’s eyes light up when seeing Dino tracks at Dinosaur Ridge - WOW.

I have followed the DMB since I was a kid. I can’t wait to post about the two night show at Fiddlers Green. I am seriously so damn lucky 🍀😭

#redrocks #redrocksamphitheater #redrockspark #mama #colorado

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“Why do you share so much? Some things should be private..”

Mental health conditions are the cause of death for 23% of pregnancy-related deaths.

Suicide was 33% of them.

As many as 1 in 5 women suffer PPD. Arguably, that’s largely under-reported.

75% of women with maternal mental health conditions never get the treatment they need.

Because there are MILLIONS of women who suffer in silence and we are not alone!

The more we share the better outcomes can be 🫶🏼
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#sobermama #alcoholfree #ppdawareness #mentalhealthawareness #sahm

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I recently had a lil DM convo with a friend about it being 2026, how ppl need to stop hating on others and start working on themselves. This year and beyond is all about survival, honestly. Get the bag, sis. Lift the damn weights. Clean your damn house. Do whatever uplifts your soul.

When I started back in January, I could not do a single push-up off my knees. Being a better human takes time, consistency, and pure grit. Why not start right now?

#sobermama #sahm #soberliving #alcoholfree #pushyourlimits

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Disneyland!✨
Today the whole fam woke up at 5am, took two planes, a 30 min car ride to the resort and had ZERO naps. We made it, yall! @disneyland @disney @disneyparks we’ve got the whole week! ✨✨✨

#disney #disneypic #disneycaliforniaadventure #disneyland #kindachic

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Things I wholeheartedly believe in as a mom who is now sober AF and survived PPD - aka postpartum depression 🙋‍♀️

#alcoholfree #sahm #sobermama #sobercommunity #PPDAwareness #momlife

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FITNESS JOURNEY - Here’s a quick pro tip for meal prepping chicken when trying to eat better but not boring: slice chicken breasts in half to create filets, season them with salt, pepper, and a Thai-inspired base, then grill them up with olive oil spray. Cut them into portions and you’ve got protein ready for the whole week.

Thai sauce inspired by @salted_mint

#sobermama #sahm #alcoholfree #soberliving #sobercommunity

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stop hanging w people who don’t fan your flame, babe 🔥🫷🏼🤏🏼🙅🏼‍♀️
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#sobermama #real #realfriends #badbitches #sahm

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Yall get the real me sober and raw dogging this life 😆

Do we have the same humor? Let’s be friends 🌸🤓

#lol #sobermama #alcoholfree #soberliving #funnyvideos

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