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Kat Junior

@katj_media

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POSTS STORIES REELS TAGGED

SHE WENT ON A DATE WITH HER SNEAKY LINK 🤯 PT. 2
(Old reaction video)
Original: @katj_media
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Make sure you like, comment, repost, share, and follow @micah_reacts for more reactions like this
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#instagramreels #reels #instagram #micahreacts #trending

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SHE WENT ON A DATE WITH HER SNEAKY LINK 😳🤯 (old reaction video)
Original: @katj_media
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Make sure you like, comment, repost, share, and follow @micah_reacts for more reactions like this
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#instagramreels #reels #instagram #micahreacts #trending

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Dj Marty and Dj Mike Majestic Tag Teaming at Yabaz Lounge Tonite. Come check out this Awesome New Spot!!!

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🚨GIVEAWAY ALERT🚨
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I'm absolutely STOKED to host my FIRST #FITNESSGIVEWAY as a THANK YOU for being supportive, uplifting and inspiring throughout my fitness journey. TWO lucky winners will receive $25 gift cards to Dick's Sporting Goods. Yassssss!! Dope, right?💪🏾
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Want to win? Well, here's how: .
🔶️Like this post.
🔶️ Tag 3 friends below. ⤵️
🔶️Repost this picture, and use the hashtag #sunkissmyfitness.
For those participating, your Instagram name will be entered. Unlimited entries IS permissible. Accounts MUST be public, so I can see your post(s). Follow ALL guidelines to be eligible. Giveaway ends on Monday 10/16/17 at 11:59p EST, and names will be "randomly" drawn via Instagram video Tuesday 10/17/17 at 7p EST. Last, but not least, giveaway is for contiguous U.S. only. Good luck. 😊
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DISCLAIMER: this giveaway ISN'T endorsed, associated, administered, or sponsored with Instagram.
#giveaway. #herbalife. #herbalifenutrition. #kickboxing. #girlsthatsquat. #girlsthatlift. #weighttraining. #weightloss #weightlosssuccess #weightlossinspiration #weightlossmotivation #losingweight #transformation #fitnessjourney #fitness #fit #fitfam #fitlife #fitgirl #fitspo #fitspiration #fitfluential #bodytransformation #fitdedication #eatclean #progresspics #vsg #vsginstacrew.

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I was tagged by the beautiful @lazyaznfitness for 20 facts about me:
1. I'm 29
2. I'm a preschool teacher
3. I'm the youngest of 5 children
4. I'm adopted
5. I was born 2 months early only weighing 1 pound 2 ounces
6. I started my fitness journey February 2014
7. I've lost 28 pounds
8. I ran first half marathon in 2014
9.I'm training for second right now
10.i love watching documentaries
11. My favorite shows are SVU , Masters of Sex, the affair, parks and recreation, 2 broke girls.
12. I married my best friend in 2012
13. My dachshund princess is my four legged child
14. My favorite color is pink
15. I'd love to be in a bodybuilding competition
16. I can squat 140 pounds
17. Working with children is my passion.
18. My dream is to have a fitness and nutrition camp for children
19. I love to cook/bake
20. I have an obsession with cupcakes.

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If you're looking for a healthier way of eating lunch, forget the lean cuisine or the healthy choice frozen dinners...this right here is FRESH as well as flavorful. Healthy eating does not mean that the food has to be bland. This was the best decision ever purchasing these meals, with me never having time to do meal prepping myself. It's so convenient to just grab it and pop it in the microwave in between clients and the money spent was comparable to ordering out everyday. I could go on and on about how happy I am and pleased. If you're interested in having your weekly meals prepped for you, go follow @100_pounds_2_go to personalize what options works best for you; you will not be disappointed. 😉 @100_pounds_2_go #foodprep #healthyeating #freshfood

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#mealspreppedbyqionah#cleaneating#gainz#detoxwater#beardedbandit
The re-up

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Catching up on my IG tags... Tagged by these gorgeous ladies @mommyof_royalty @2sleeveornot2sleeve 😘. If you're tagged you're next, sorry if you've already done it! 1. Ruth 💋 2. 37 (but I say 29 😉) 3. Vegas 🌴 4. Treasure and Finance 💵 5. Sleeved 4/13/15 🔪 6. Hubby, parents and my IG WLS fam 💕 7. Keep losing ⬇️ 8. Ceviche 🍤 9. Zumba💃🏼 10. Today was the first day I worked out since my surgery 💪🏼

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Had my 1st prepped meal last night of grilled chicken breast, asparagus, and a baked sweet potatoe and it was AWESOME #mealspreppedbyqionah the @100_pounds_2_go

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#mealspreppedbyqionah#cleaneating#getfitordietryn#beardedbandit#

I don't know this young lady personally but my first meal was awesome....eating clean can be delicious... @100_pounds_2_go

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#getfitordietryn#beardedbandit#cleaneating#iffasting#mealprep#gainzcomingsoon#childofgod#mealspreppedbyqionah

Thank you @100_pounds_2_go , for your meal prep service, and catering to my food allergies fast friendly n good food.... See u next week

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Thank you to @lk_fitgirl for tagging me! If we're going to be a #fitfamily we gotta know each other!
1. The Brian Boitano Project
2. 5'4" 😊 3. I can't remember the last song I listened to because I listen to podcasts. And that was This American Life (: 4. I'm completely a cat person!
5. Aquarius ♒️
6. Not getting married.
7. Single and NOT ready for a Pringle.
8. I love any country band!
9. Family and friends.
Now it's your turn (: #weightloss #journey #2fab4fat #teamfatasstobadass #supportsystem #fit #fitspiration #healthy #humble #happy

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