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@keepitmovingfi

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📍PHL
A little bit of everything ✨
Runner: 13.1 x 2 | 26.2 x 1 🥇
Next up: A 5k here and there
Zumba instructor 💃🏾🪩
The motto: K.I.M - KEEP IT MOVING!

POSTS STORIES REELS TAGGED

@philadelphiadistancerun (year 2) | 48:09 | A tough race for me, but I left it all out there. So sad I had to head home and couldn’t cheer for the half marathoners but everyone did the damn thing today! Special shoutouts to @fitdadortiz and @wonderwomannan for running with me for a lil bit.

#phillydistancerun #5Krace #slowrunner #phillyrunner #churchonthemove

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ran my little 5k and had the audacity to PR🥲 the work is working 🙏🏽🏃🏽‍♀️🏋🏽‍♀️

#phillyphilly #lacolombe #ritas #PDR #phillydistancerun

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celebrating 6 years of community, running and leadership with @swaggahouse_run_club 💪🏾✨ wishing SHRC continued success! May all of the seeds yall plant continue to multiply and bring forth the sweetest fruits. thanks yall for being positive, consistent and genuine voices in the run community; Philly/Jersey needs yall! Keep shinin!

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Running is literally about getting it done and showing up for yourself we all run a different race and pace at life . Just get the miles in 🥰🥰🥰

Medal 🏅 Monday ✨

#fitnessmotivation #gymgirls #fitgirls #bodygoals

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BIG #MedalMonday, NOT THE LITTLE ONE! 🏅🏅

So many of our runners participated in races this weekend, so let’s shout them out!

@phillyrunfest: Founders Tori and Riddy (and Bash), Efia, Ria! Shoutout to Olivia for volunteering!
@ac_marathon_race_series Bungalow Beach 5 Miler: Riddy!
Wissahickon Trail 10K: Marina!
@nyrr Mastercard Mini 10K: Founder Olivia!

🏅🏅🏅🏅 Congratulations everyone!!!

#2run5collective #phillyrunner #partypace #slowrunner

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@phillyrunfest | Volunteering | Today was so much fun! I loved seeing all my friends and being able to hand some of you medals! Cheering is my favorite. You could not have wiped the smile off my face today. Shoutout to the volunteers, we did that! Congrats to all the finishers today! #phillyrunner #racevolunteer #phillyrunfest #2run5collective

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Saw so many run friends today that I missed getting a pic with! Yall showed up for @phillyrunfest #medalmonday is about to be crazy!

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Dear Running,

We didn’t get along at first. You were tough on me. I saw shiny medals and thought that this is all it could be. But you showed me things I never thought of.

Community. I have been welcomed with open arms in the Philadelphia running community. Because of that, I was able to co-found a run club @2run5.collective! Through periods of doubt, you showed me that I am so much more and that I can bring so much to other people.

You have pushed me. Running 10 miles was NEVER on my agenda. And I didn’t do it alone. I have so many friends, supporters, and sisters that have helped me get through. Ran those long miles with me. Let me call them when I didn’t want to get through.

Strength. I am stronger than ever! People look at me and say “I could never.” The funny part, is 18 months ago, that was me too. Why would I run 3 miles, 5 mile, 10 miles?!

Influence. That’s a crazy word. But I consider myself a “micro” influencer. When people say, I started running because of you or I signed up for this race because you’re running it. But also seeing how many people inspire and influence ME and wanting to be a better person just like them. That’s what it’s all about.

Growth. Comfort zone, smashed. Expectations, shattered! Thank you for helping me grow in ways I never dreamed of.

Dear running… thank you. #GlobalRunningDay

❤️, Liv

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@runnershospitality x @roadkill.running BSR after party. Such an amazing and chill vibe with the Philly running community.

📸: @leorie.mov

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Nothing like nights like this.
Community, movement, and showing up for each other.
Any event with @on is an amazing experience. Blessed to be part of the On family. Appreciate @tatsutea & @cinnastersweets for coming through and adding to the vibe.

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3 Miles, Hill & Step Work today! First of many!
#TheWeekendRunClub : Saturday
#BodiedByNadi
#ShaMoney
#GetBODIED

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POV: running last year’s @philadelphiadistancerun as an ambassador 📸

I enjoyed capturing moments during the 5k! PDR is a fun race with great vibes. if you’re considering registering, don’t second guess it! 💙🩷💙🩷💙🩷

thank you @ritamcarroll for leading the organization of the ambassadors, and for compiling this reel!

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