Instagram story viewer> @keithdavidson__> Tagged

Ontio Davidson

@keithdavidson__

1.5K

followers

3801

following

Father. Writer. Poet
USMC Vet🇺🇸
Personal Trainer @meltfitness
Head Coach & Owner of @carolina_spartanstc
A.G Cox Middle School Track & Field Coach

POSTS STORIES REELS TAGGED

Class of 2028 standout Shaleeah Kinsey continues to prove she’s one of the top 400m runners in North Carolina. 🔥

At the AAU NC District Qualifier last weekend she delivered TWO personal records and punched her ticket to Regionals in multiple events:

🥇 400m Dash — 56.49 PR | 1st Place Overall
🎗️200m Dash — 25.08 PR | 9th Overall

Top 16 advanced to the Regional Qualifier and Shaleeah made sure her name was called in BOTH events. She also qualified in the 4x100m Relay and the 4x400m Relay.

She is a rising junior with elite potential, competitive toughness, and still just scratching the surface. The future is bright for this young star. ⭐️

#CarolinaSpartans #TrackAndField #AAUTrackAndField #ClassOf2028

136

3

For any parents of athletes that are running this season or have athletes planning to run this season but haven’t registered yet come out to our parent meeting tomorrow at 7pm. Athletes are welcome to come as well.

76

2

2026 Summer Registration is officially OPEN‼️

If your athlete is ready to work, compete, and grow in a high-energy environment surrounded by coaches who care, this is the place.

⚠️ Spots are LIMITED!

‼️Register Today‼️

DM if interested!

#CarolinaSpartans #TrackAndField #AAUTrack #TrackLife #Season4

166

1

11

2

they wrote me off, but God said Im not done yet
#llnana💙🕊️🤞🏽
#lluncled❤️

6k

28

Bro good he just got a lil stronger today💯💪🏾

#viral #like #share #comment #gym #explore #explorepage #tiktok #love #fyp #fypシ #team

58

13

Who did it the best?😂

#fitness #fit #explorepage #explore #fyp #exercise #fypシ #fypage #getfit #melaninfitinspiration #fitnessmotivation #blackfitwomen #outfitinspo #getfit #receitasfit #blackfitnessmodel #fattofit #stayfit #gym #gymlife #gymmotivation #gymrat #gymgirl #gymaddict #gymlifestyle #gymlover #gymmemes #gymjunkie #gymworkout #gymfit

73

14

Carolina Spartans coming hard today in the Semifinals and Finals on Day 5 of the Junior Olympics 🇺🇸

Bryson Davidson - 13 yr old boys 100m Hurdles Semifinals

J’khari Simmons - 14 yr old boys 200m Dash Semifinals

Joseph Gibbs -14 yr old boys 800m Run Finals

Joshua Howard - 13 yr old boys 200m Dash Semifinals

134

0

A.G. Cox Middle School Track & Field Team and Coaches, Thank you for allowing me to be able to capture these special moments of you during your season! Congratulations on being county champs 🏆. All of you are beyond amazing and I can’t wait to see what your future holds for you! Keep running towards your dreams 🫶🏼📸. - your fav photographer!
#explorepage #explore #photography #photographer #trackandfield #agcox #agcoxmiddleschool #coachesandteam #thankyou #amazingathletes #athlete #track #greenvillenc #greenvillencphotographer #wintervillenc #winterville #countychamps #pittcountync #middleschool

178

2

Ontio has varying availability but would love to have some clients who like to train after their 9-5 workday 💪🏼

Send owner, Brittany, a text at 252.814.7433 to book a consultation with Ontio or to learn more about MELT!

#greenvillenc #meltfitnessstudio #downtowngreenville

3

1

Accepting one-on-one clients 🥳

Several available time slots with all 3 trainers AND two bootcamp opportunities still available!

It is the LAST WEEK to get Frannie’s Summer Shakedown for $50 off 👏🏼

Ontio still has some slots for his Late Night Lift Bootcamp as well so reserve your spot now!

Brittany is still on maternity leave but will be offering Virtual Training and Mommy+Me Classes in the near future - stay tuned!

9

0

👉 Keep swiping so you can see ALL of our Bootcamp opportunities this month 👈

The link is in our bio 🎉

#greenville #greenvillenc #melt #meltfitness #meltfitnessstudio #downtowngreenville #downtowngreenvillenc

9

0