Instagram story viewer> @kell.benntt> Tagged

Kelley Bennett

@kell.benntt

1.9K

followers

1394

following

Go outside

POSTS STORIES REELS TAGGED

My favorite season so far ✨ #tpfb

3

6

Meet the coach! Hi, I’m Kelley 👋
I gave birth in March 2025, and had my share of surprises and interruptions in what i thought would be my #fitgirlpregnancy . (Read more on that at @the.mothership.collective ) More than anything, I learned that informed coaching matters during this season. In addition to my natural curiosity and passion for fitness, I am certified by @brianna.battles of @pregnant.postpartum.athlete . This means that I put in the hours to learn the specifics behind what our bodies are doing during pregnancy and postpartum, common symptoms and experiences, and how to help YOU continue your fitness journey feeling capable and empowered through motherhood.
Your athletic life doesn’t end when you get pregnant or have a baby. In fact, I believe that we can have the time of our lives if we just give our bodies the TLC they need.
There is nothing that lights me up more than the idea of bringing the tools that I’ve learned to the gritty mountain women of this community, and helping us all to feel strong and powerful raising the next generation.
So come and see me, we’re just getting started

195

11

Winter Olympics 2026 🇺🇸 🇮🇹 🇦🇹 🇩🇪

Some trips are vacations. Some become memories you know you’ll talk about for the rest of your life.

A plan came together to adventure through Germany, Austria, and Italy with the ultimate destination being the Milano Cortina 2026 Winter Olympics to watch Bryce and the U.S. men compete on the world stage in alpine ski racing. 🇺🇸⛷️

We started in Germany and visited what’s recognized as the world’s oldest brewery… nearly 1,000 years old before making our way into Austria to meet up with my sister for a few days.

From there, it was off to Livigno, Italy, where we stayed at an incredible little B&B, skied some fresh snow, and got to see a few more Olympic venues - slopestyle, halfpipe, and moguls. Then we headed to Bormio for the men’s alpine races and the real reason for the trip.

Representing the USA alongside thousands of fans from around the world was something I’ll never forget. 🇺🇸 The energy, pride, and camaraderie were incredible. Different languages, different flags, different athletes to cheer for but somehow everyone was there together, celebrating the same thing. We cheered, laughed, sang, and danced together even when we couldn’t understand a word the other person was saying.

And getting to experience all of it with family and friends made it that much more special.

I’m incredibly grateful for this life, the people I get to share it with, and the opportunity to experience something this unforgettable.
#USA #milanocortina2026 ##usskiteam #olympics

3

8

Building strength for the season you’re in.

Join us for a free intro class on 9/28 at 2pm at @dreamtowncrossfit

Motherload is a strength and fitness class designed specifically for pregnant and postpartum women to meet you where you’re at.

We adapt. We modify. We get stronger.

With a focus on strength, core, and pelvic floor, and a focus on a life of athleticism, we’re building the foundation to keep doing the things you love- and whatever comes next.

All fitness levels welcome. Babies welcome.

Come train with us 💪🏽

131

10

Tamlin is a walking red flag 🚩 if you disagree argue with the wall.
Listen to Recap and Yap on Spotify now! Link in bio!

#acotarseries #tamlinsucks #acotar6 #booktok #booksbooksbooks

24

4

What happens when a self-proclaimed mountain hardo becomes a mom... and “getting back” no longer feels like the right goal?

For @kell.benntt, pregnancy brought an early ego check. The fit-girl pregnancy she envisioned was replaced by pain, unexpected limitations, and the realization that strength would require something new: adaptation.

So she learned to meet her body where it was. To rebuild with intention. And, as she puts it, “to be kinder to myself without losing the intensity that makes me, me.” Because becoming a mother doesn’t make us less capable. 🙏 It changes where we’re headed and gives us new reasons to feel strong along the way.

“Let’s ditch the idea of ‘getting back’ and focus on where we want to go next.” 🏔️ Toward chasing our kids around the mountain, lifting them onto the chairlift, teaching them to ski, bike, climb, and explore. Toward strength that serves the life unfolding in front of us.

Read Kelley’s full story, Mountain Girl Turned Mother, on the blog. ⚡️ Link in bio.

#themothership #postpartum #newmom #momlife #motherhoodinspired

672

15

Ok, I’ve always known that I’m surrounded by really amazing women but oh boy did this weekend really prove that 🥰 My heart is overflowing with love, dirt unibrows, and the perfect amount of healthy competition 😜 I am the luckiest girl ❤️

195

25

Can’t stop, won’t stop.⚡️👽🚀 We will neverrr be done with sharing photos of women pregnant, postpartum, breastfeeding, adventuring, resting, trying, wobbling, climbing, biking, hiking, mothering, and doing it in a way that actually feels like them.

Not because every woman should be doing big things while pregnant or because motherhood needs to be another performance. But because for too long, mothers have been handed a very narrow image of what this season is supposed to look like.

Careful. Quiet. Selfless. Small. Grateful, but not too wild. Tired, but still pleasant. Changed, but not too honest about it. And we’re just not interested in that being the only story. 💯

We want to see the pregnant climber, the breastfeeding hiker, the mom covered in snack dust and trail dirt, the woman who still wants the summit, the swim, the bike ride, the backyard tent, the dance party, the version of motherhood that makes her feel alive.

Because motherhood is not a disappearing act and we’re going to keep making that visible here at Mothership HQ. 💃 Thanks for sending your stories, photos, and wild selves our way. We ❤️ you to the moon.

#themothership #womensupportingwomen #motherhood #momlife #pregnancy

4k

102

You don’t realize how much you’ve been holding in… until you find women who get it. 🫶🏼

The “wait… do you feel this way too?!”
The “you went on a hut to hut trip pregnant too?”
The “you also bring your toddler on your bike?”
The “you wanna dance all night and camp the next morning?”

This kind of crew and support system can change everything. Rad moms to share, commiserate, and hype with. The convos happening in the FB and WhatsApp group chats are that and so much more.

Beyond all this, Mothership gals have stepped up to host over 130 events in May so that y’all can meet IRL all over the place. It’s just 🤯🌈🚀

Tap the link in bio to join our weird. 👽

#themothership #motherhood #momlife #newmom #pregnancy

642

26

Milan Cortina Part 1️⃣: Olympic moments that meant the most 🫶

What a colliding of worlds. Despite working in the Olympic and Paralympic movement for 8 years now, Milan Cortina has been my first Winter Games in-country. Add to it that my favorite human and so many dear friends were competing, and I knew going in that this would be a once in a lifetime kind of Games.

There is still so much ahead as the Paralympics and my role for work gets under way, but so far the Olympics did not disappoint…

I cheered, I laughed, I cried, I fangirled hard, and now I’m trying to wrap my head around what a privilege it was to be in Bormio.

Seeing the world recognize Sam - not just for his talent, but for his joy - made me the proudest wife in the world.

Sharing the moments with family and friends was everything.

Knowing that I got to be a small part of the USOPC team-behind-the-team making it all happen was surreal.

I’ll be holding on to these memories for a lifetime 💫

217

5

I hope they play Cotton eyed Joe again for us 🤘🏻#tpfb #brycebennetfanclub

3

2

feels like this 🪩

In just 6 short months, this community has exploded.
20,000+ beautiful souls who heard the rallying cry and said yes… motherhood can feel like a party, dirt under our nails, stars overhead, and something that brings us back to ourselves (while also raising humans).

This post is a thank you. 🫶🏼 To everyone who’s followed along, slid into the DMs, showed up to an event, shared their story, repped the merch, joined the FB group, read a blog post, or simply whispered “me too”… we’re building this spaceship together. And the bigger it gets, the more connection we create.

Before we announce the radness coming in 2026, let’s pause to celebrate you in all your glittery glory. The “I took my baby camping for the first time” wins. The “I made space for myself this week” moments. The dreaming, the becoming, the messy, life-altering, holy-shit-this-is-hard parts of motherhood and the joy woven through it all.

We’re here for the inspiration and the taboo stuff. No shrinking. No pretending. Just real stories, real connection, and a whole lot of shine.

Thank you for building this with us. 🤟🏼✨

❤️ Julie

#themothership #motherhood #momlife #newmom #pregnancy #pregnant #womensupportingwomen

3k

60