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🏃🏽‍♀️Run Coach | 🌿 Holistic Health Expert
✨ Empowering YOU to live a happy & healthy life
💪🏽 Fitness, 🥗 nutrition, & 🧘🏽‍♀️ wellness programs
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This past weekend I hosted my yearly Health Camp, a family friendly retreat where we eat raw, living plant based foods all weekend. We hike, sauna, & dance. We played games for prizes (gave away my favorite green powder, cookbook, skincare products etc). We had bonfires and an herbalism workshop and a class lead by a 79 year old who anyone could hope to be as healthy and vibrant as he is at his age. 

Mine and Wes’ anniversary fell during the retreat so I invited the best raw vegan chef I know to prepare our anniversary dinner for the retreat and….holy cuss words. @jess.be.wellness you’re as brilliant and talented as they come. ❤️

It always feels hard to find words to really convey the magic of a weekend like this. 

I promised myself years ago when I started on social media and working online that I would always create opportunities to be with people….in the real world. 
And I’ve kept that promise to myself through the years….while heavily pregnant, while freshly postpartum, and now with two little boys in my arms. 

Hosting a retreat isn’t the easiest work I do, but it is some of the most fulfilling. 

To everyone who came, thank you for sharing a weekend with me. 
I’m inspired. Motivated. Refreshed. And optimistic about the future we’re creating together. 

Health is the greatest thing in the world to celebrate and ever deepen our understanding around. I’m already excited to do it again next year. 🙏🏻❤️

Who’s coming in 2027?!
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Had the best week learning about hempcrete, sustainable design, and being in community at Haven Village. Feeling inspired by the vision of creating spaces that honor people and the planet ✨ #havenvillagetn #havenearthtradeschool #sustainableliving #hempcrete #hempcretehouse
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