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Kendra Hall

@kendrahall33

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she don’t stop.👸🏼energy!

#takeswithtay #TheTAYWay

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in the process of rebranding my social media, one thing I won’t be rebranding is my real life! here are a few of my fav sights and sounds from this Christmas season. happy HALLidays 😘
xx,
TAY + the Hall fam

#TheTAYWay

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We were blessed to be asked to cater on Thanksgiving Day for a wonderful family, as they celebrated a “non-traditional” Italian Fresh Market theme, complete with a “build your own pizza” bar with all the sides.

It was even extra special as their daughter Taylor celebrated her 24th birthday as ironically, it was my birthday as well. I had so much fun conversing with her as I put together this incredible food table for her, her family, and their guests as they escaped the traditional for a little taste of Italy!!

#bornnbreadaz #homemade #homemadebread #catering #cater #cateringservice #heartfeltcatering #custommade #fresh #freshherbs #italianflavors #italianfood #italian #littleitaly #thanksgiving #thanksgivingday #nontraditional #birthday #birthdaycelebration #homemadepizzelles #pizzelles #pizzellecookies #twentyfour #birthdaybuddies #birthdaygirl #birthdayweekend #family

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Breath Meets Strength 🤍

Months ago, Tay and I talked about how to amplify The Tay Way and we kept coming back to the breath.

For the first time, Thrive Society brought breathwork to The Tay Way @_thetayway where we bridged movement and mindfulness.

This is Activation through Breath, the first of our four pillars that flow into Embodiment, Expression, and Exploration.

Grateful to @tayhall_ for co-creating this mindful moment and to our Thrive Society activation specialists, @flowwithvanessa for leading us in breath.

Keep your Breath Reset card close. A 1-minute reminder to return to yourself.

Follow along for our 2026 global retreat announcement..coming soon!

#ThriveSociety #TheTayWay #GoldenHour #Breathwork #MindBodyConnection #ThriveActivation

📸 @majormelaniee
Venue: @arc.beverly
@weare_thrivesociety

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this is what I did 3 days before the event… but MONTHS of prep work (5️⃣to be exact) was done before I could even have the chance to cart these boxes around.
I’ll share more soon, but yes my glutes are extra sore from carrying these boxes.

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highlighting my mom because she turned 52 today and went from turning back unsure last year to walking forward in FULL confidence.
How? She trained the TAY Way 👇🏼😤

1️⃣ consistently showed up, even when it felt hard
2️⃣ built strength + endurance
3️⃣ learned to move with POWER

are you ready for your own transformation? join me online inside The TAY Way: link in bio 🔗

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that’s my mama, she’s iconic.

happy birthday mom!
thank you for instilling the confidence in me to pursue my dreams. thank you for being a model of grit, persistence, confidence, determination, and integrity. I am so consistent because you always were and always have been. I love you!

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dimension 1: the calm before the storm

📸 @takenbyisabel

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some shared smiles from Saturday… say that 3 times fast

✨tag your friend or someone you know in the comments below if they’re featured here, OR if you want to be featured next!

FLICKS 📸 @majormelaniee

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from Gilbert, AZ

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HUGE shoutout to my killa @christopherdvniel for yapping with me for 13.1, 26.2 up next…

#marathon #fitnessmotivation #lamarathon #running

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GIRLY POPSSS 😭😭😭 THANK Y’ALL FOR COMING TO OUR WOMEN HISTORY MONTH EVENT, YOU GUYS KILLED IT, CAN’T WAIT TO SEE YOU AGAIN IN JUNE, STAY TUNED!

Thanks @neuehouse for opening up your beautiful Studio A to make this possible🤍

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