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Kent State of Well-being

@kentstateofwellbeing

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Discover Wellness. Discover You.
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Please take a moment to hear what Mental Health Awareness Month means to me. If you need support or not sure where to turn, please reach out to our Office of the Dean of Students. We’re here to help you find the support you need.🎗️💚 #kentstate #mentalhealthmatters💚 #goflashes #mentalhealthawarenessmonth
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Want to add a nationally recognized leadership credential to your resume in just ONE day? Join us for NASPA Certified Peer Educator Training!⚡️ - Learn skills in peer leadership, crisis intervention, and program implementation. - Earn a professional credential to boost your resume. - Connect with fellow student leaders! 📅 October 30 | 10 AM–4 PM 📍 Pepsi Leadership Center (KSC 220) 💰 FREE registration! Spots are limited, so don’t wait! Register today through the link in our bio!👀
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💚 Take a break and prioritize your mental health! Join us for the Mental Health Fair on October 22 from 12–4 p.m. at the Student Recreation and Wellness Center, Non-Member Mall Area. Stop by for free activities, campus resources, and educational takeaways! 💛💙 #KentState #MentalHealthMatters Kent State Recreation and Wellness Services Mental Health Fair flyer featuring navy blue and gold graphics, event photos, and campus logos. The event is Wednesday, October 22, from 12 p.m. to 4 p.m. at the Student Recreation and Wellness Center, Non-Member Mall Area. The free, drop-in fair offers brief activities and educational take-home information about mental health and campus resources.
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Fresh Check Day 2026 Here are some moments from Fresh Check Day at "Welcome to the arts". It was a fun afternoon with connection and conversation around mental health awareness and suicide prevention. Thank you to everyone who stopped by the table and made the event special. #kentstateuniversity #mentalhealthawareness
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Check-in with yourself at Fresh Check Day during the Black Squirrel Fest! Fresh Check Day is a Mental Health Awareness and suicide prevention event to kick off KSU’s mental health awareness month for the month of October. There will be interactive booths, free food, prizes, and more! So stop by, check-in, and have fun! Friday, September 25, 4–7 p.m. Risman Plaza Questions? Email KSoW@kent.edu #FreshCheckDayKentState #BlackSquirrelFest #MentalHealthAwareness #KSU An informational graphic about an event coming up stating "Fresh Check Day At Black Squirrel Fest Check-In with yourself at Black Squirrel Fest's Wellness Zone. Risman Plaza #freshcheckdayKentState Friday, 4 p.m. – 7 p.m. Sept. 25, 2026 freshcheckday checkin'-in with college students A mental health check-in with interactive booths, free food, prizes, & more! For more information, please email KSoW@kent.edu or call (330) 672-1447 A program of the Jordan Porco Foundation jordanporcofoundation.org" The graphic includes a transparent image with a blue overaly of postivie affirmations, a dog wearing a freshcheckday shirt, and the freshcheckday logo in the background. Colored boxes are used to break up information. the FAB Flash Activities Board, USG, Kent State of Well Being, and Kent State Fraternity & Sorority logo towards the bottom.
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Come on over!
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Need a break? Take one! Sometimes the best thing you can do is step away for a few minutes and reset. Taking a break isn't being unproductive - it's giving yourself a chance to recharge. #takeabreak #studentwellbeing #wellness @selfcare A square wellness graphic with a light cream, textured background. At the top, the text reads, “When it gets stressful… Take A Break,” with “Take A Break” in large, bold dark blue lettering and small green decorative marks on either side. Below the title are nine circular illustrations arranged in a three-by-three grid, alternating between muted blue-gray and yellow backgrounds. Each circle contains a simple illustration and a short stress-relief tip. From left to right and top to bottom, the tips read: “Take 5 slow, deep breaths,” accompanied by an illustration of lungs; “Drink some water,” with a water bottle illustration; “Stretch your neck and shoulders,” with an illustration of a person stretching; “Look away from a screen and focus on something far away,” with a mountain illustration; “Unclench your jaw and relax your shoulders,” with a relaxed face illustration; “Take a few steps around your workspace,” with footprints; “Close your eyes for 30 seconds,” with closed eyes; “Do a quick posture check,” with an illustration of a person’s back and spine; and “Take a moment to notice how you’re feeling,” with a heart illustration. Along the bottom are Kent State University Recreation and Wellness Services branding and a Kent State Well-Being logo. The overall design is calm and encouraging, using soft blue, yellow, cream, green, and dark blue colors to promote taking short breaks when feeling stressed.
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Meet your Flashes Fellows Cohort!⚡️ Congratulations and welcome to our junior and senior Fellows as they grow through mentorship, leadership, and professional development at Kent State!
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Need to unwind, relax, and reset? ☀️ Stop by @kentstateofwellbeing for all of your health and wellness needs! Make sure to follow them to stay updated on upcoming events and activities! 🌱🎉 #Wellness #Relax #KentState Graphic 1: Kent State of Well-Being 2026 Image of the inside of the Well Hub Image of three Kent State of Well-Being staff members together Kent State of Well-Being logo Additional square and rectangle graphics for decoration
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The Leaders Lunch Club series is a unique opportunity to connect with influential leaders from the Kent State and local community. Each session features an inspiring speaker who shares their personal leadership journey, insights, and actionable advice to help you grow as a leader. We would like to give a special shoutout and thank you to all of the incredible speakers who made our 2025–2026 series so impactful. We are so grateful for your time, stories, and the lasting impact you’ve had on our students. 💙 We’ll be back next semester! ⚡️
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Students helping students! 🤝 Peer Educators are making wellness relatable at Kent State Learn more in the Kent State Today article by Haley Reedy. Link in bio!
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Finals may be around the corner, but that means DESTRESS FEST!!!! #freedompaws #destressfest #stressrelief #summervibes☀️ @freedompawsksu @fab_ksu @kentstatecaps @kentstateofwellbeing @kentstatecares @ksustudentlife @studentlifestudyksu @emmasimmerman @bykatiek
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