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We’re looking back on last week’s Let’s Keep Talking celebration and recognizing the incredible individuals honoured with our 2026 Let’s Keep Talking Awards!

First up is Keonté Beals!

Through his work as a speaker, author, artist and entrepreneur, Keonté is inspiring young people to embrace who they are, recognize their worth and become leaders in their own communities. His commitment to mentorship, belonging and connection is making a meaningful difference, reaching more than 50,000 students, educators and leaders.

Thank you to our award sponsor, Dalhousie University Department of Psychiatry, represented by Dr. Keri-Leigh Cassidy, for helping us celebrate Keonté’s impact.

Read more about all of our award recipients here: https://mentalhealthns.ca/recognizing-outstanding-community-mental-health-champions/

[ Image description: Keonté Beals (left) shakes hands with Dr. Keri-Leigh Cassidy of Dalhousie University Department of Psychiatry while holding his Let’s Keep Talking Award. They stand in front of a blue Mental Health Foundation of Nova Scotia backdrop. ]

@keontebeals
Photo credit: @stoometzphoto

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Last night, we celebrated five inspiring mental health champions who are making a difference in communities across Nova Scotia.

Congratulations to our 2026 Let’s Keep Talking Award recipients: Keonté Beals, Anne Marie Coolen, Louann Link, Marg Murray, and Evan Treffler.

Through advocacy, lived experience, leadership, and connection, each is helping to create communities where people feel seen, heard, and supported.

Learn more about this year’s recipients: https://mentalhealthns.ca/recognizing-outstanding-community-mental-health-champions/

Photo credit: Stoo Metz Photography

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Disability is diverse. Watch them spill the tea on all things disability.
DisabiliTEA: Conversations for Change podcast is available on Spotify and YouTube. Disability is human and so are our stories.

#disabilityawareness #podcast #disability #advocate #ally

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Bad time to fall asleep😂😂🤣🤣🤣
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BOOK NOW! $30 off on full detail for the first 10 people, Link in bio✅✅📆
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#mobiledetailing #explore #dartmouth #cardetailing #fyp

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Full detail, Got my bro looking sharp✨✨😎
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BOOK NOW $30 off Full Details Link in bio✅✅
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#mobiledetailing #dartmouth #cardetailing #fyp #cars

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Keonté Beals is the featured guest on episode 34 of the Parent Chats Show. Keonté is an award-winning singer-songwriter, children's book author, entrepreneur, and keynote speaker who has developed the "I Am Experience" 🎥❤️
Watch this excellent conversation ad free online: https://nslife.tv/parent-chats-keonte-beals/

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What a great Friday afternoon! Students from Horton and throughout the AVRCE had the opportunity to hear from @keontebeals and @jahmilamusic about the history of reggae music, as well as the power and purpose behind music.

And, as an added bonus, through the support of @nac.cna and @musicincommunities, all AVRCE students can attend Jah’Mila’s performance TONIGHT at The Annex in Canning. She’ll also be joined by our own @alainatherese.music 🎶

Show starts at 7 - see you there!

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Half-way point of DisabiliTEA, Season 1. Whose stories have you checked out? Perfect for watching or listening while on a commute or taking a break.

These candid, perfectly imperfect 20-30 minute video episodes will introduce you to disabled, chronically ill and neurodivergent advocates as well as some supportive allies who bring a topic to spill the tea about.

The next 5 folks are as wonderful and candid as the first! The series will take a break over the summer months before picking back up in the fall.

Thank you for supporting a Disabled-led, neurodiverse series based in Atlantic Canada.

Disabled advocates interested in a guest spot are welcome to submit a self-nomination on my website in bio, clicking Finding Avalon Podcast for the form.

Donors and sponsors are needed to help keep this indie, grassroots podcast going. Whether that's a small donation in the links in bio, or an in-kind offer or annual subscription coverage of the tools I use, you can help me keep the lights on,

Disabled voices deserve to be heard. #NothingAboutUsWithoutUs

#podcast #support #disabled #contentcreator

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I asked @keontebeals what he would say to the kids who are suffering in silence.
Talk to your child, you never know what is in their minds! Get help if you need it!
#mentalhealth #motivation #own #powerliftingmotivation

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@keontebeals shares his journey as he evolves over the years. Listen to the full story on your favourite platform! Follow #us for more! #follow #evolution #journeyoflife

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When you are going through something, do you stop and process it? Do you know what it entails? #daretobeus #process #mentalhealth #awareness

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