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suede for the lovers.
new mama • avid oversharer • scientist
partner | @needed
ambassador | @lovetodream @ryleeandcru
house manager | @thekinnenook
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Eight years apart, two beautiful babies, and two completely different versions of me. Postpartum this time around, It’s so different- in my body, my routines, my heart, and my mind but I also see growth. I’ve learned that healing isn’t just physical. It’s mental, emotional, and spiritual. I’m also reminded how important support is. The encouraging words, helping hands, prayers, patience, and people who simply show up. I’ve learned to give myself grace. To slow down. To stop expecting perfection. To hug myself. I got this. Thank you God for trusting me with these blessings, for carrying me through this season, and for reminding me that even in the changes, there is beauty. 

~My sweet sister @kiaakinne gifted me a home lifestyle photo shoot for my 35th birthday and I couldn’t be happier with the outcome. I say it all the time how I am blessed to have a Nakia in my life. They’re perfect and It was SO HARD choosing which to post so I posted them all! Thank you
#Mommy #boymom #postpartum #loveme #freddyvsjason
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Babyshower weekend 💕🌸💓🧞‍♀️🍇✨
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we’re LIVE! 💪🏾💗🔒

your fitness journey is a deeply personal experience, and the results you seek will only come when you choose to take intentional action, set meaningful goals, and stay consistent in pursuit of your best self.

i’m so hype to see yall LOCK IN with me & the Gym Baes. 

today is the last day to sign up (🔗 in bio) & qualify for the cash prize. 

if you haven’t already, please send over your “before” photos as well. 

drop a 🔒 in the comments if you’re in! 

IT’s GO TIME! 💥🚀

#ouushefit #gymbae #cardiochallenge #lockinchallenge #fitnesschallenge #fitness #health #letsmove #mindset #lifestyle #fitnesscommunity #commitment #discipline #consistency
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