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kieseraustralia

@kieseraustralia

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A leading provider of physiotherapy, exercise physiology and evidence-based strength training programs to assist you to live a stronger life.

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MSCA Sprint Sandown 18th of October. This photo contains 5 women on track together even if you can't quite see all the cars clearly, and there were even more competing that day. In my 5 years competing with the @msca_vic it has been incredible to see the growth of female participants in our sport. Our Sprinting Sisters program launching this year has taken it to the next level. So proud to be part of something bigger than just little me going out there racing. 🚗🏁 #womeninmotorsport #femaleracers #sprintingsisters #abarth500 #abarthesseesse

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5 weeks to go! 🏊‍♀️🚴‍♂️🏃‍♀️

Torquay Triathlon is on Sunday 29 November, kicking off the HAI Tri Series. Sprint World Qualifier spots for Hamburg 2027 are up for grabs. Time to lock in your training and your entry!

🔗 torquaytri.com.au (link in bio)

#TorquayTriathlon #HAITriSeries #HaveAtIt #Triathlon #SurfCoast

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Pumped to be starting our partnership with @kieseraustralia 🙌🏼 I have been looked after by the most brilliant physios & exercise physiologist since I started 3 weeks ago. I have been enjoying strength work which is a big thing for me 🤣 #gpcsquad #kieser #strenghtworkout #trilife

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MSCA Group 1 heading out for one of our sessions and mum is filming and waving at us! 🚗🏁🎉 #womeninmotorsport #abarth #abarth500 #femaleracer #femaleracer

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Thank you to all our amazing raffle sponsors. We can’t thank you enough and appreciate every single donation. 💙🤍🖤 #hunterswimteam #supportinglocal #regionalswimmingaustralia

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The hits keep on coming, this time at Moss Vale in this Southern Highlands. The course was as good as I've seen it, some consistent rain and a bit of heat has striped this place up beautifully. I must confess the lead photo is not mine (Moss Vale Insta) but that is what this place looks like.

Got to play with Mick and Scott which made it three years in a row now, then had the privilege of playing with the pro am organizer Howard. Mick and Scott had great rounds in the past few weeks, so you'd reckon they'd go off the boil, but the team ended on 84 points with the winners on 87. Only myself to blame, hit the ball well but just could not find the line and pace on the greens. Putting is amazing, you only need to get two things right, the line and the pace and every now and then that can be hard.

Sometimes you don't play well but still have a small reason to celebrate, today was one of those days. Perry and I have a travelling rule, when moving on to the new town, whoever has the best score chooses his bedroom first.

I spent 4 nights in Mollymook in a room jam packed with 3 friggin' bunk beds. Today is different, "Ensuite for me Baby!".

Finished up at Moss Vale then a late night arrival into Canberra to get ready for Murrumbidgee. Let's go!

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🏉 TOP-5 MATCHES OF 2026 🏉

Yes, we’re bias but can you blame us? 😂

After the most electric first quarter you’ll see, our boys did us proud and held on to score a famous victory for the Blue & Gold over the Ovens & Murray FNL 💙💛

SWIPE to view some key stat leaders and all the best highlights from an unbelievable day including a remarkable goal from Captain, Fergus Greene ⭐️

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Come down to Lake Weeroona tomorrow to check out the Rowing Regatta.

We'll be there with our amazing coffee checking out the action.

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🏉 TOP-5 MATCHES OF 2026 🏉

The second best match of the year occurred in our very first weekend as Strathfieldsaye and South Bendigo played out an absolute ripper at Tannery Lane on Good Friday! 👀

It was a star-studded affair with the club debut of some big name recruits including James Frawley, Tyson McKenzie and Drew Lloyd who all played their part in this instant classic ⭐️

SWIPE for some match stats and highlights including the game winning passage of play from the Storm that included names like Jones, Lloyd, Wilson and culminated in a vintage Tyson McKenzie long bomb! 💣

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🏉TOP-5 MATCHES OF 2026 🏉

Number 3 on our list is the only Final that features and it was an instant classic between Sandhurst and Eaglehawk 🦅🐉

Coming off a huge win in the Qualifying Final, the Burra had all the momentum and the wind in the final term but it took a some individual moments of brilliance from Deyton Uerata helped to steal it for the Dragons ⭐️

SWIPE to see some key stats and match highlights including an absolute SCREAMER from Deyton Uerata and young Eamon Austin’s winning goal 👀

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🏉 TOP-5 MATCHES OF 2026 🏉

We mentioned history as a key factor for picking these games and no one defied history more than Kangaroo Flat in Round 15 when they broke a 25 year, 48 match winning drought against neighbours, Golden Square 🦘

The Roos did it easy in the end, winning by 36 points thanks largely to their leaders, Ethan Roberts, Aaron Nevins, Gus MacPherson and Nick Keogh ⭐️

SWIPE for stats and match highlights including a remarkable goal from Golden Square small forward, Archie Eaton and a series of Kangaroo Flat goals with some serious celebrations! 🎉

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3 RACES. PLENTY OF PRIZES. ONE BIG DAY FOR THE GC COMMUNITY! 💛

The Great Duck Race is back on Saturday 21 November, and there are three races to get excited about!

🏁 Community Duck Race
💜 Quack Back Against DV Race
🏄 Stand Up Against DV Paddle Board Race

With prizes up for grabs, live music, kids’ activities, food stalls and plenty of quacky action, there’s something for everyone!

Best of all, the event helps support local domestic violence charities, schools and community groups.

Get involved, BUY your ticket via the link in our bio🦆🏆

#GreatDuckRace #GoldCoastEvents #communityfundraising

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