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@kindred_ab

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At Kindred, we’re convinced the key to living well is healthy relationships. Together, let’s realize the power of human connection.

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Support is just a conversation away.

Through our partnership with Kindred, Rapid Access Counselling offers single-session counselling for children, youth, caregivers, and families. Whether you need to talk something through, gain perspective, or explore next steps, you don’t have to figure it all out alone.

Free counselling
Available in person or virtually
On-site at the McMan Okotoks Family Resource Network once a month

Interested in booking a session? Contact the McMan Okotoks Family Resource Network directly to get started!

📞 403-995-5474
📧 okotoksfrn@mcmancalgary.ca
📍 72 S Railway Street, Okotoks

#Okotoks #McMan #FamilyResourceNetwork #MentalHealthMatters #CommunitySupport

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Clearly, a time was had. 🌈  Rain and all, we had the best time celebrating Pride with our community.

#yycprideparade #prideandjoy #calgaryprideparade #yycnonprofit #yycpride

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Rain or shine, we showed up for Pride. 🏳️‍🌈🌧️  A huge thank you to @vibrantcalgary, @calgaryjusticefilm, and @kindred_ab for walking with us, and to our amazing staff, volunteers, and community members who braved the rain and brought so much joy, energy, and love to the day.  We’re so grateful to everyone who showed up, stood together, and celebrated the 2SLGBTQ+ community with us.

#prideparade #yycprideparade #yycpride #womenempoweringwomen #wecanalldoit

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Our quarterly meeting is underway with 3 local charities presenting their story for a $10000 donation from our 100 Men army. @homefrontyyc @familiesmatter_yyc @kindred_ab

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Hi Calgary 🌈
 We are marching in the Pride Parade this weekend. We will be joined by our friends @vibrantcalgary @calgaryjusticefilm @kindred_ab   Thank you to our sponsor @blglaw   #calgarypride #yycprideparade #pride2026 #calgaryprideparade #yycnonprofit

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🌿 Today is international Self-Care Day!

Self-care isn’t about perfection—it’s about taking a moment to care for yourself in ways that feel meaningful to you.

Whether it’s going for a walk, drinking a glass of water, reading a book, connecting with a loved one, or simply taking a few deep breaths, every small act of self-care matters.

Today is a reminder to slow down, check in with yourself, and make your well-being a priority.

How are you practicing self-care today? We’d love to hear in the comments!

#NationalSelfCareDay #SelfCare #MentalWellbeing #SWCalgaryFRN #TrellisSociety

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🧠 Happening now: Mental Health Monday: Youth and Teen Mental Health in the Social Media Era.

We’re hearing from Gemma Leonard and Angela Lambert from @kindred_ab as they share insights and practical strategies to support young people in today’s digital landscape.

In partnership with our Mental Health Pillar Partner, @cenovusenergy.

Want to be part of conversations like this?

Check out our upcoming events and get involved. See link in our bio.

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🌞 The ATTACH™ Summer 2026 Newsletter is here!

We are excited to share the latest updates from the ATTACH™ Program — highlighting our continued work in strengthening parent-child relationships, supporting caregiver mental health, and expanding ATTACH™ across communities and countries.

In this issue, we celebrate:

💙 Dr. Nicole Letourneau’s feature in UCalgary News for her work supporting maternal mental health, child development, and healthy family relationships.

💙 Dr. Martha Hart’s presentation at the Palix Foundation Symposium, sharing the impact of ATTACH™ in building resilience and supporting families.

🌍 ATTACH™ International updates from France, Denmark, and Brazil.

🌱 ATTACH™ For Youth, supporting young people ages 11–17 in building reflective functioning, resilience, emotional well-being, and healthier relationships.

🎓 Facilitator training milestones, including new groups moving through supervision and certification.

🤝 Community engagement events, partner highlights, funders, and social media updates.

We are deeply grateful to our partner agencies, international collaborators, funders, facilitators, families, and community supporters who continue to make this work possible.

Together, we are helping build stronger relationships, healthier families, and brighter futures. 💙

📖 Read and share the ATTACH™ Summer 2026 Newsletter.

#ATTACHProgram #Attachment #ChildHealth #MaternalMentalHealth #ParentChildRelationships #MentalHealth #ReflectiveFunctioning #EarlyChildhoodDevelopment #YouthMentalHealth #FamilySupport #CommunityResearch #ImplementationScience #UCalgary #ACHRI #OwerkoCentre #KnowledgeMobilization #StrongerFamilies #HealthyRelationships #ResearchImpact

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🎉 A huge CONGRATULATIONS to Dr. Martha Hart, co-creator of ATTACH, on being named Calgarian of the Year! 🏆

This prestigious civic honour recognizes exceptional citizens who make a lasting difference in the lives of others—and Dr. Hart has done exactly that through her dedication, leadership, and commitment to strengthening families and communities.

Your impact continues to inspire us all. Well deserved, Dr. Hart! 👏❤️

Learn more about ATTACH: attachprogram.ca

#CalgarianOfTheYear #DrMarthaHart #ATTACHProgram #CommunityImpact #Leadership #MakingADifference #FamilyWellBeing #ChildDevelopment #MentalHealthMatters #Calgary #YYC #CommunityLeadership #Congratulations #AwardWinner #Inspiration #SocialImpact

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ATTACH™ For Youth is Recruiting 💙
For youth ages 11–17

Want to learn new ways to understand emotions, manage stress, and build healthier relationships?

ATTACH™ For Youth is a 6-week in-person program designed to support youth with emotions, relationships, and life challenges.

What to expect:
✨ Youth-friendly sessions
✨ A safe space to reflect and learn
✨ Tools for emotions and well-being
✨ Supportive weekly sessions

Learn more: attachprogram.ca
Contact Dr. Martha Hart: mhart@ucalgary.ca

#ATTACHForYouth #ATTACHProgram #YouthMentalHealth #YouthSupport #HealthyRelationships #EmotionalWellness #YouthWellbeing #ReflectiveFunctioning #ChildAndYouthWellbeing #UCalgary #LetourneauCHILDLab

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We are excited to partner with Kindred on the second iteration of the certificate based Infant Massage class!

Book your spot today via link in our linktree

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Men’s Mental Health Month 💙

Taking care of your mental health isn’t selfish—it’s one of the most important things you can do for yourself, your family, and your community.

Whether you’re a dad, partner, brother, son, friend, or mentor, you don’t have to carry everything on your own. Reaching out for support is a sign of strength, not weakness.

This month, we encourage men to check in with themselves, connect with others, and explore the supports available in our community. From parenting programs and family supports to mentorship opportunities and mental health resources, help is here when you need it.

Because when men thrive, families and communities thrive too.

#MensMentalHealthMonth #MentalHealthMatters #YYCFamilies #SWFRN #trellissociety

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