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salvatore

@kingsal.7

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cornerback @northparkfootball
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Summer was a roller coaster

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🛡️High School Lineman🛡️

Here are 3 drills you can implement into your warm up routine before camp starts to dominate this season!

• T Drill
• Med ball punch progression
• Set Tree

COMMENT LINEMAN and let’s take your game to the next level and Elevate The Trenches this season!

#oline #offensiveline #olinetraining

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Today‼️ Let’s Compete‼️ Releases and 1on1s‼️Let’s get each other better. No drama, no crying. You lose a rep just learn from it bounce back on the next. See y’all tonight!

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📉 Strained Your Hamstring? Don’t Just Stretch — Rebuild It.

Hamstring injuries are stubborn because most people skip the essentials. Here are 2 tips to level up your rehab:

1️⃣ Isometrics come first – Start with bridge holds or standing curls against a band to build tension tolerance.

2️⃣ Don’t forget decels – Eccentric loading (like slow RDLs or Nordic lowers) is key for long-term resilience.

🧠 Bonus: Train both hip and knee actions — hamstrings work at both joints.

#hamstringrehab #physicaltherapy #hamstringworkout #hamstringstretch #rehab #bonitaspringsfl #naplesflorida

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Signing day today!! Congratulations to Owen & Sal!! Beyond proud of you guys and thankful to be a part of your day!! Excited to follow your futures! Well done fellas!!

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SENIOR NIGHT!!! DISTRICT GAME VS LEMON BAY!!!

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Estero vs Barron Collier

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Shoutout Sal Capezzuto !!

A big hitter defensive back from Estero Highschool. Sal has been training at CTP past couple a months and has achieved milestone after milestone. Every metric measurable he has far surpassed!
📈Power
📈Agility
📈Lateral Movement

Sal is a big hitting defensive back looking to always make a splash play!💥 His aggressive and big hitting play style and competitive nature has turned him into a beast and force to watch out for on the defensive side of the ball!
#wegrinddifferent #headhunter #db #football

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Boys getting bouncy !!🐰🐰 #wegrinddifferent

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Almost that time to shine⭐️ Boys getting better everyday! #springgame #wegrinddifferent

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Boys with solid field work day!! Getting better everyday🔋🔥 #workinsilence #wegrinddifferent

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Boys in the Lab🧪🔋 Prep work for this upcoming Spring game!! Bout to know their names soon enough😴🤞🏽 #WeGrindDifferent

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