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KIS Training Studios

@kistrainingstudios

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For the Love of the Journey, Not Just the Finish Line.
• HIIT Studio in Southbay
• Book Below

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The best açaí bowl is the one you craft your own way👩‍🍳
-12 flavors to pick from (organic too🌱)
-30+ toppings (all unlimited NO upcharge🤯)

No one does it better, stop by today and craft your masterpiece ✨

#redondobeach #acai #acaibowl #organic #rivieravillage

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It’s still summer time here in Southbay! ☀️☀️ stop by and grab one of our fresh pressed juices and enjoy your Labor Day weekend the right way🥬🍎🍊🫜🫚

#igotthejuice #pressedjuice #organic #redondobeach #rivieravillage

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POP it like it’s hot! ☀️☀️
New item ALERT 🗣️🎉

PROTEIN POPS: creamy organic coconut sorbet loaded with 20 grams of vanilla/chocolate whey protein 💪

LATTE POPS: creamy organic coconut sorbet blended with espresso/ceremonial matcha/chai

Come get your protein / caffeine fix in POP form for summer 🍭🍦

#blendzup #redondobeach #rivieravillage #protein #latte

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ESPRESSO TIME ☕️

🥥 Coconut Dream Latte
🍌 Salted Caramel Banana Latte
💗🥥Pink Coconut Americano (BlendzUP Signature)
💗☁️ Pink Coconut Cloud Espresso
🫟 Ultra Violet Latte

#blendzup #redondobeach #rivieravillage #coffee #latte

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Summer Refresher Time 🍋🍓

Try our Strawberry Lemonade Sparkler with some strawberry boba added 🍓🧋

San Pellegrino, real lemon juice and some strawberry syrup for that sweetness 🍓🍓

Summer and beach season ready!☀️☀️

#blendzup #redondobeach #rivieravillage #refresher #acai

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Try one of our organic ceremonial matchas 🍵🌱

🥭 Mango Boba Matcha
🍓 Strawberry Matcha
💗🥥☁️ Pink Coconut Cloud Matcha
🫐 Blueberry Vanilla Matcha
🍵 Classic Organic Ceremonial Matcha

#blendzup #rivieravillage #matcha #matchaholic #redondobeach

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Taking care of your mental health doesn’t only happen in therapy sessions. The places you spend time, the routines you create, and the way you treat yourself between sessions matter too.

These are a few spots around the South Bay that can help you slow down, breathe a little deeper, and give your nervous system a break. Sometimes it is a walk by the ocean, sometimes it is a quiet café or a warm bowl of soup.

Therapy helps us understand what we are carrying. The rest of life is where we practice caring for ourselves a little better.

Save this for the days when you need a reset.

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March reset starts now 🤍✨

This week’s free wellness events are stacked — run clubs to get your miles in, sound baths to slow down, yoga to stretch it out, and so much more.

If you’ve been waiting for a sign to recommit to your routines, this is it. Let’s start March feeling grounded, strong, and connected.

Save this, send it to your wellness bestie, and check the details to plan your week.

#runclub #marathon #wellness #fitness #yoga

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Hey🤚 we’re more than just the top rated açaí spot in town! With our health first focus as our top priority- come try one of our fresh cold-pressed juices made in house like this Orange Kick 🥕🍊🫚 You can also craft your own using any of our ingredients for NO extra charge- like all of our items 🤯

Stop by today to get your health on 🔥
#blendzup #redondobeach #juice #acai #healtyfood

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@kistrainingstudios is a new for 2026 Expo Sponsor for the 48th Annual Redondo Beach Super Bowl Sunday Race!

Stop by their booth during the 2 Day Health & Fitness Expo & Packet Pick-Up:
Saturday, 2/7, 10am-4pm
Sunday, 2/8, 6am-11am

Thank you to our sponsors:
Presenting Sponsor @kplacounty
@redondobeachchamber
@leadership.redondo
@athensservices
City of Redondo Beach
@calwater
@kendalllaw73
@sunnywithachanceoflowers (
@beachlifefestival
@casurfclub
@beachcitieshealth
@adventureplex
@coorslight
@drinksurfside
@theslipredondo

#SuperBowlSundayRace #SouthBayRuns #RedondoBeachChamber #RunRedondo

Repost @kistrainingstudios
・・・
Make today better than yesterday🦾

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We’re a lot more than just an açaí shop🤯 We’ve got protein smoothies, fresh pressed juices, full coffee menu, organic pastries, affogatos - and that’s just food. Check out out retail area where we partner with local vendors who sell plants, crystals, jewelery, apparel, candles, books, coffee, trinkets, you name it!

See you soon 💜

#blendzup #redondobeach #rivieravillage #redondoriviera #acai

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Try one of our smoothies packed with 25 grams of protein, loaded with antioxidants, and a healthy and delicious way to get your daily nutrients.

We’re health first at BlendzUP, focusing on the highest quality ingredients, low sugar, and high protein + no artificial flavor or coloring 🥬🍓🫐🍌🍯

#redondobeach #rivieravillage #BlendzUP #smoothie #healthy

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