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Kyle Mitchell

@kmdesignco

1.3K

followers

2676

following

Follow my @highlandgamefails page!
Follow my RAM Rebel truck build @vkngshp
I lift heavy stuff🏋🏻‍♂️🚙🚒🚛🗿
I throw things 🗿🌲🛸🔨⛓

POSTS STORIES REELS TAGGED

SSB briefs 2rm @ 665

Backdowns 80% 3 x 3 paused @ 525

Loving the program so so far can’t wait for more!

@suppdawgsupps code: AJ2K

PL DEN Code: AJ2K

@klout_pwr code: AL3X

@oldschoollabs code: FREMAN

@fitfanaticss code: FREEMAN

@pioneer_belts code: AL3X

#powerlifting #squat #bench #deadlift #fit

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What a phenomenal weekend! I conducted 3 Armlifting clinics in 3 states. New Hampshire, Connecticut, and Rhode Island.

Thank you to my hosts:
@kmdesignco
@gmcravedi82
@lightningfitness860
@strippcam

You all took a chance and carved out time from your busy lives. I felt very welcome. I haven't been to New England in 28 years. It hasn't changed much. 😜

Thanks to all of the new friends I made and old friends I saw. We have some really talented athletes and I'm pretty sure we found about 30 new participants. Fantastic stuff!

@mmarino80 @massappetit @davidreynolds773 @maximusp5758 @mtngoat89 @joanna.hull.12
So nice to see you all on your turf!

@crabcakekilla @antbalzano @brianwambolt Nice to meet you guys!

Thank you to @@gripstrengthshop and @ @monkeegrips for the support!

My lifts from the 3 contests:
Hub 32.6kg
2" Country Crush 350#
Red Monkee Grips 425# (so close at 455#)

I'll be back!!

#armlifting
#armliftingusa

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I'm bringing the best version of myself to New England this weekend for 3 Armlifting clinics. That's a Double Overhand Deadlift with 376.5# plus a lot of band tension (100# or so).

It's not too late to sign up!

There will be a one event contest after each clinic.

Who's in?

#armlifting
#armliftingusa
@armliftingusa

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CONNECTICUT, GET READY!

Why do 2 clinics when you can do 3? 😜
Armlifting USA continues to grow.

Sign up today!!

Thanks to Matt Mills for making it happen!

#armlifting
#armliftingusa

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CLINIC ANNOUNCEMENT:

These 4 clinics are a go! Tell your friends. If you had fun at the Arnold, share with your friends! More good times ahead!!

Thanks to @gripstrengthshop for sponsoring each one event contest after the clinic with prizes.

If you feel left out because your city is not listed, you're only a DM or a phone call away from a clinic in YOUR TOWN.

LET'S GO!

#armlifting
#armliftingusa

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New Clinic announcement!

Saturday in New Hampshire/Sunday in Rhode Island
We're going to learn and have fun!
There will be a contest following each clinic with prizes from @gripstrengthshop

Sign up and learn the fastest growing strength sport in America. Go to Armliftingusa.com for the entry form.

Let's go, New England!!
#armlifting
#armliftingusa

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Love this idea for a seating chart from @shimmerandstain ✨

Photography @nellinguyen
Venue @parkwinters
Planning @kmkdesignco
Florals @walnut.and.main
Hand drawn monogram @jkdesigncal

#seatingchart #springwedding #wedding #tableplan #bridetobe #seatingchartideas #bride2023 #bride2024 #soontobemarried #weddingstyle #weddingtrends #uniquewedding #wesaidyes #weddingstylemaguk #engaged

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✨Would you get married here?!✨

Here is a small glimpse into this past weekends estate wedding. This place is to die for!

#venue #estatewedding #gardens #tulipgarden #khoi #khoifish #fountain #weddingday #wedding #photographer #winterscaliforniaphotographer #winterscalifornia #details #bridalsuite #weddingreels #bride2024

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Can you spot the wild one?!?!

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OG status 💣💥
•
#ladieswatchout #meninkilts #realmeninkilts #highlandgames #heavyweight #heavyathletics #bromance #thatsalotofmeat #nofamegames #nofamers

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When you run into a wild kyle.

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