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Krishna Dunkley

@koachkrish

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👑 Corporate fat loss for women 30+
✨️ Lose 20lbs+ but eat more, move less
💜 300+ transformed
👉 DM me "KOACH" to start
📧 [email protected]

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Meet our speaker for our August dinner.
Krishna Dunkley, CEO, Head Koach of the Never Diet Again program, believes you shouldn’t have to sacrifice your well-being, or your love for food, to feel amazing in your own skin. As an online health and fitness coach and the creator of the Never Diet Again program, Krishna’s mission was born out of personal necessity: after a severe car accident threatened to leave her in lifelong pain, she took control of her healing at the gym. Along the way, she unlearned toxic diet culture and developed The HealthyHER Formula! a signature 3-step system designed to restore metabolism, simplify fat loss, and keep weight off permanently. Over the past eight years, Krishna has mentored hundreds of ambitious women to achieve lasting results without restrictive diets, or endless hours of cardio. Today, she shows women how to build a body that reflects their work ethic while living a life they actually enjoy. Sign up to attend the event : https://luma.com/to02xluu

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💌 Here we go, Toronto moms! Your weekly edit is here, and it’s a juicy one, so let’s get to it!

This week’s edit includes:
💪🏽 Pilates, Pizza + Wine by @paktfitness
🦋 Y2K Brunch at @foxonjohn
🌮 Food Festival by @feastie.to
🔥 Mya Concert @sankofasquare
🍦 Hulu x Disney Ice Cream Pop-up
🍕 Grand Opening Party @doughboypizzaandco
🖼️ Art Installations by @yorkvillemurals
🌴 Move Motivation dinner by @ladiesfoodiesclub
🍾 Mom's Night out by @mommunityca

🖤 Save this for later and share it with someone who’d love any, or all, of these epic events.

✌🏽 Same time next week.
🤍 @thetorontomomedit has got your plans covered.

#momlife #torontomom #torontolife #toronto #mom

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What stops us from moving? Not just physically, but mentally?
For many women, finding the motivation to exercise can be about much more than time or energy. Stress, self-doubt, busy schedules, exhaustion, fear of not being “fit enough,” past experiences, physical discomfort, hormonal changes or simply not knowing where to begin or how to be consistent can all become barriers to movement.
Our guest speaker, Krishna Dunkley, aka Koach Krish, will share practical insights and tips to help us learn how to move from within : finding the motivation to get started and making movement a more natural part of our lives. Come enjoy delicious Brazilian food while learning how to find the inner drive to start moving. Link in bio. #fitnessmotivation #fitnessjourney

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Nothing speaks louder than the people who experienced it. @koachkrish
The community brought unforgettable energy and this is only the start.
More movement. More competition. More community.

#communityfitness #torontofitness #torontoevents

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THE BREAK THROUGH — WRSHP NIGHT 🔥✨

This is a freedom night. A night for chains to break, hearts to heal, minds to be renewed, and people to encounter God in a real way. If you’ve been carrying heaviness, fear, confusion, exhaustion, heartbreak, financial pressure, or simply need a fresh touch from God — this night is for you.

Don’t walk… run toward your breakthrough.

THE WAY & ISI presents:
THE BREAK THROUGH

🎶 FEATURING a word from Pastor Ruth Lewis @guardthegift @joelwitton

The Way & CFOC LIVE AQUA
@marlawalters
@troycrossfield
@rachelleshow
& more

Hosted by Minister Conecia @conecia

📍Beluah House of God
967 Pharmacy Ave
Friday May 22
7:30PM – 11PM

Come worship. Come pray. Come expect breakthrough. 🙏🏾✨Pull Up.

Men. Women. Teens welcomed.

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This was our first client retreat, and I had never trained these clients in person before. I’ll admit, I wondered if they’d need me more. But there I was, on the other side of the world, watching them follow their plans with confidence, independence and strength. Many of them started as beginners, and now this. In that moment I was so proud and grateful.

And yes this is what online coaching can do

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IRON SHARPENS IRON — WOMEN
***FRIDAY JAN 2***

“The Queen! The Most Powerful Piece on the Board.”

The queen doesn’t move emotionally—she moves strategically.
She sees the entire board, understands timing, and knows when to advance or protect.

This season is about women:

Walking into rooms with clarity

Moving with wisdom, not impulse

Understanding their power without overexposing it

Strength without strategy gets captured.
Power with vision changes the game.

Friday, January 2
8:30PM-LATE
The Don Arts Academy
15 Chisholm Ave, Toronto, ON M4C 4V1

The first Friday of 2026
We don’t rush the board—we command it.

Hosted by @guardthegift @iamshowkace @ironsharpensirontoronto @jensdesignedlife

No matter what is happening in the game; the board is not bigger than God.

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Feeling ✨rich✨ with these ladies. The Kueenz are living it up in Bali 🌴.

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Dear diary,

Yknow that idea you had in your head about doing a pumpkin head photoshoot ? Yeah. We did it! Some amazing humans agreed to walk around downtown and almost suffocated for the plot 😭

With the intention of learning how to take better flash photography, you've definitely reached a new level. That external flash on your Sony? It no longer feels like a guessing game. You've gotten faster at changing settings and being ready to shoot.

With the intention to bring your friends together, it was a success. Meeting new people, and holding space to deepen relationships have def been a struggle this season. ESPECIALLY while holding space for yourself. This day made us realize that we're doing a wee bit better than we think

Proouuuddaaa yoouuu

- your faithfilled romantic 🫶🏿

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YESTERDAY WAS A DAY OF MAX ELEVATION w @city_shred AT BLUE MOUNTAIN. It was amazing watching all types of athletes turn it UPPPPPP. If you missed this one... you won't want to miss the next. There's something about seeing 100's of people winning the ELEVATES the mind, body and soul. #grateful

Thank you to @city_shred and alllllll of the remarkable sponsors.

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The only take we got 😭

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We had a mother + daughters photoshoot and decided to try this trend 😭

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