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Fredrik Tasnai Koch

@kocch

5.1K

followers

1347

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CEO & Co-Founder of @work4it_lifestyle Training center
𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐂𝐨𝐚𝐜𝐡 & PT Coach
Team Lotus BC 🥊 🪷
Livsförändrande träning fysisk & mental styrka

POSTS STORIES REELS TAGGED

Fight Night 12🥊

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Vill du lägga till musik till din video❓
Nej tack! Detta är redan musik i mina öron

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Post Workout Details.🥊💭📝

Thank you @kocch & @ognjendjukanovicc for taking the time. 🔜🔥
#boxing #padwork #boxingtraining #mma

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🚨 BIG ANNOUNCEMENT 🚨
Tag @adam_skovacs @karatecombat and let make this fight happen! 🥋 I’m ready to put my Misfits boxing fight in hold to accept the challenge, move up a weightclass and fight June 24 in Miami! 📝 Let Adam, Karatecombat and everyone know, I’m ready to comeback to the pit once again!!!! 🔥
#fight #news #challenge #karatecombat #lfg #global

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We both have accepted the fight! Moving up a weightclass against a experienced opponent, I’m so excited and amped to fight again! 🤛🏼 I’m coming for 3-0! ⚔️
Love and respect, see you in Miami, June 24, KC 40 to kick off this summer! 🔥 I love everything and everyone in this organization and will always give 100% to show up ready and put on my best performance 🥷
@karatecombat @adam_skovacs #karatecombat #takeover

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ULTERON x ZOEZIGALAN 💫

Under gårdagen gästade vi på Ulteron Zoezigalan 🙏🏻

Verkligen ett grymt event med många grymma deltagare i branschen 😍

Ulteron Sveriges hetaste träningsutrustning🔥

Tacksam 💫

DRM BGR

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Igår var det en rolig dag på Hotell Bellora med foto och film lett av @liamelheim 🎥 resultaten kommer på en ny hemsida inom kort ❤️🥊

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IT’S ON! ⚔️ JUNE 24, MIAMI 🥋
COMING FOR 3-0, MOVING UP TO WELTERWEIGHT, LET’S GO! 🔥
@karatecombat #miami #kc40

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Training reels

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@fit4fightgym Team @ericssonsamuel geared up by @fightfabriken.se 👊🏾🔥 Level up together❗️#ad

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Preparation is on again for my next fight 🥊🥊.
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#FightCampIntensity
#ChampionMindset
#TrainingToDominate
#BoxingBeastMode
#RingReady
#GlovesOnGrindOn
#PunchingPowerUP
#SparringSessions
#KnockoutPrep
#RoadToVictory

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Plåtning ihop med @fightfabriken.se
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#heltrå #göttvev #peterpbpt #boxing #thaiboxing #boxingvideos #fight #training #boxingtraining #kickboxing #boxingmotivation #cinematography #fit4fightgym #fightfabriken

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