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Kole Boucher

@kole.boucher

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Soooo glad I got that college gym membership — thanks @f45_training_collegestationtx !!!

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HYROX DALLAS 🏁

We’re in the final stretch of prep! Here’s the studio timeline leading up to race weekend!!!!! 💪🏼💪🏼💪🏼

📅 Sunday 11/9 @ 2:00p – HYROX Strength Workout

📅 Wednesday 11/12 @ 4:45p & 5:45p – HYROX Race Workout

📅 Sunday 11/16 @ 12:30–1:30p – HYROX Movement Seminar

📅 Wednesday 11/19 @ 4:45p & 5:45p – Recovery/Stretch/Mobility + Light Run & ERG Work

Let’s finish strong and hit the Dallas race ready 💪🔥

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Best part of HYROX was seeing all my friends

Thanks again to @kbartyy for the ticket🎟️

Onto the next race🔥

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🌟 Attention fitness enthusiasts! 🌟

Ready to get back on track with your fitness goals? Join us for our exclusive “7 Days for $7” trial! 🏋️‍♀️💪

Sign up now for just $7 and kick-start your fitness journey! 💥

Visit our website or call us to secure your spot. Don’t miss this opportunity to unleash your potential! 💪✨

#FitnessGoals #TrialOffer #UnleashYourPotential #f45training #f45trainingcollegestation #f45collegestation #teamtraininglifechanging #fitnessmotivation #healthylifestyle #healthyliving #groupfitness #community

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Thanks to this guy for encouraging me to take on HYROX-Houston, and for being such a great coach!

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TRAINER TUESDAY!!

Some more familiar faces that keep us motivated and push us to work hard in the gym!🤩

#teamtraininglifechanging #trainertuesday #f45community

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Celebrated the unveiling of the Ambassador wall with the best!! Thanks to everyone who came out to party with us & how incredible is it to sit next to the one and only @kimberlyajoiner & the flash @gustavoromanjr

So much love for our team at Century Square❤️

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IT'S BACK!!
This Saturday, join us in The Yard for our monthly Sweat and Reset!
Strength, Cardio, & Yogalates, OH MY!
We can't wait to see you!

Signup with the link in our bio! 🔗🏃🏋️🧘

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NOW OFFERING PERSONAL TRAINING‼️

Ready to heal your body, but not sure where to start? The Made Well House is thrilled to offer one on one personal training services-starting NOW!

Our Certified & experienced trainers, Natalie & Kole, are here to create a personalized workout plan to help you build muscle, trim fat, boost energy, support mood and sleep.

What does personal training look like with MWH?
-50 minutes one to one training tailored to your unique needs & goals,
-sliding scale fee based on your income,
-a faith-based wellness community in the heart of downtown Bryan

Check out madewellhouse.com today to “Book A Session” through our online portal. There you can view our trainer’s openings, set up your private account for ease of booking & canceling, and email any questions to the trainer of your choice!

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Epic Sisterhood event with ZTA🎉

Had to call in some of the best to do it @jayscoleworld & @kole.boucher to help coach a workout on the front lawn/ parking lot🔥 (you can workout anywhere… just move your body & bring a friend!!)

Huge s/o to my friends @maciegov & @mollsalford for having me be apart of this party❤️ They got all of their people together to have fun and get a workout in!! It’s special when you see a group encourage & challenge each other the way they did🙌🏼

Big thanks to @kimberlyajoiner & @sawedoffcrossfit for helping me out!!! I couldn’t have done it with y’all💪🏼

And finally the one and only @cole_whittlesey closed the night doing what he does best💯 I’m your #1 fan

This is what @lululemon is all about!! Connect with one another, sweat a little and have fun. Thankful for my team supporting me in every way❤️

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✨NOW BOOKING✨ Brotherhood✨
ISSA CPT Kole brings this workout to the MEN. Focused on strength training, building community & accountability, this class is for all the guys in your life. 🏋️‍♂️

Tuesdays & Thursdays 6am💪🏼👨‍💼

Book through the link in our bio🔗🔗
Classes are FREE through May 3rd!🙌🏽💰

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HELLO SUMMER!!☀️🌞😎🌻🦋🐬🎽

We can't wait to share our FITNESS SUMMER SCHEDULE with you!!!

In just a few short days our summer booking will be LIVE!! Stay tuned for new classes & times👀🎉🥳🏋️‍♀️🏃🏼‍♀️🧘

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