Instagram story viewer> @kreedperformance> Tagged

KEEGAN D’SOUZA |SPORT PERFORMANCE | EXERCISE PHYSIOLOGIST

@kreedperformance

800

followers

311

following

BUILDING HIGH LEVEL ATHLETES FROM THE GROUND UP 📈 | BExSc & MSES
FITNESS INSTRUCTOR 💪🏽
HELPING PEOPLE MELT FAT FAST🔥
DM TO BOOK A SPOT!!

POSTS STORIES REELS TAGGED

🧡💪 A HUGE thank you to @kreedperformance for generously donating 5 FREE personal training sessions valued at $932.50 to our USA Tour raffle! 🏀🇺🇸
Your incredible support means so much and helps our Wyndham Basketball boys and girls get one step closer to their USA dreams! 💙💛
Thank you for backing our young athletes and our local sporting community! 🙌🧡
#WyndhamBasketball #USATour2627 #CommunitySupport

5

0

Practising to rotate strike in middle for early overs #work #viral #cricketworld #foryou #batting

31

6

Feed the body, feed the mind. Locked in this morning @kreedperformance @keegos55 🤝🏾 #fitness

3

25

🏀 Second Iramoo Academy session done!

Another great afternoon with the group, starting with strength and conditioning led by @kreedperformance before hitting the court for a skills session with @leveluphoops_aus

A big thank you to Francis from Wyndham’s Championship Men for coming down to work with the players. We really appreciate him giving up his time.

Iramoo Basketball Club proudly sponsors Francis, so if you want to see him and his teammates in action, head down to Eagle Stadium on Saturday 8 August at 6:00pm as they take on Warrandyte. 🏀🔥

If you’re interested in joining the Iramoo Academy, it’s not too late. Whether you’re looking to come along for a single session or sign up for the rest of the term, send us a DM—we’d love to have you involved! 💙🏀

16

0

37

2

Face pulls to overhead tricep pull downs 🔥 #gymmotivation #tricepworkout #facepulls #workouttutorial #gymtips

3

2

Ngl that was my first banded pull up 🫠 #pullup #pulluptutorial #gymhumor #funny

3

7

Dumbbell only leg day!! 🏋️‍♀️ #dumbbellworkouts #athomefitness #dumbbellonlyworkout #gymmotivation

3

6

@kreedperformance 🔥🔥 dm “Coach Kynth” to kickstart your fitness journey today 💯💪🏽

Barbell leg day
- Squats
- Bulgarian split squats
- Deadlifts
- hip thrusts

#fitness #fit #fitnessmotivation #gymlife #gymworkout

3

4

38

8

📣 Exclusive for Iramoo Members

The Iramoo Development Training Academy tipped off tonight — and how good was it to see our legends getting after it 🔥🏀

We’ve got one more week of weekly registration before we lock things in for the remainder of Term 2 💪🏼

📅 Monday 11th May
🕟 4:30PM – 6:00PM
📍 Walcom Ngarrwa Secondary College

What to expect:
💪 30 mins Strength & Conditioning with KREED Performance

🏀 1 hour Basketball Skills Training led by our Iramoo coaches + a Big V player 🤩

Don’t miss your chance to be part of it — let’s keep building! 💙

https://www.playhq.com/basketball-victoria/register/f16de6

12

0

LIGHT AND EASY TUNA SNACK 🔥

CALS : 500
PROTIEN: 30g
CARBS :56g
FATS : 10g

6

3