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Krissy | Pilates Instructor | DFW

@krissyy.co

1.7K

followers

1282

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Pilates • Fitness • Lifestyle
Making movement feel good + look good
Pulse & Flow ✨
↓ Classes . Events . Collabs

POSTS STORIES REELS TAGGED

If Pilates is easy your form is trash! Dont ask me ask my instructor 🤣

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#SundayFunday was a vibe! ✨🥰 Finally got to catch up with my beautiful friend after way too long! 💕

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They said “Do Pilates with your friends”…

Now we’re in a full-blown cult, recruiting other people and paying to suffer together. 🤭🤫❤️

But I love it here and @krissyy.co is the best 🙌🏾

#pilates #workoutmotivation #instagood

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Manifesting fall one Pilates event at a time 🍂

Five events, plenty of Pilates and some pretty fun places to do it. RSVP and ticket links are in our bio.

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Pilates & Homeownership 🧘🏾‍♀️🏡✨

A huge THANK YOU to everyone who came out, worked out with us, connected, asked questions, toured the homes, and learned a little more about the journey to homeownership. 💙

And of course, this event wouldn’t have been possible without an amazing team:

🧘🏾‍♀️ Pilates Instructor: @krissyy.co
🔍 Inspection Sponsor: @futuristicinspections
💰 Lender: @realestatebrandi
🏡 First Texas Homes Representative: @shanea_simpkins

Thank you all for helping bring this event together! 🤍

If you’re thinking about buying a home in DFW—whether you’re ready now or just trying to figure out where to start—I’d love to help you create a plan.

📩 DM me “HOME” and let’s talk about your next move.

#DFWRealEstate #DFWRealtor #DallasRealEstate #FortWorthRealEstate #TexasHomeBuyer

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Pilates. Brunch. Beautiful homes

Join us for Pilates & Properties, a free morning of movement, networking, brunch, and a First Texas Homes model home tour in Midlothian, TX. Whether you’re a first-time home buyer or just exploring your options, come learn about homeownership in a relaxed, no-pressure setting.

✨ FREE | Space is limited
🗓 Saturday, August 22 | 10:00 AM–12:30 PM
📲 Text PILATES to 954-599-4806 to get the registration link.

#PilatesAndProperties #DFWEvents #FirstTimeHomeBuyer #TexasRealEstate #MidlothianTX

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Abena said it better than we ever could ✨

Our Member of the Month has been at West Plano almost a year and is getting stronger and healthier every week. We love seeing her shine. Give her a shout if you see her in class!

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‼️ Poolside Summer series has been canceled

Everything happening this month 🩷 Special classes across DFW. Mark your calendars and grab your spot before these fill up!

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Our favorite place to play. 🤍

Whether you’re looking for a workout, a wellness event, or just a great place to hang out, @kavaculturefrisco has become one of our favorite spots in Frisco.

We love that it’s more than a coffee shop or bar. It’s a place where people gather, connect, and build community

A big thank you to Kava Culture Kava Bar Frisco for sponsoring the Summer Sweat Series and always welcoming our community with open arms🤗

P.S. if you were signed up for one of our rain-out classes, don’t worry! 🌦️

July 9 | Vinyasa Yoga Flow with Kim Conn

TBA | Nervous System Reset + Sound Bath with Krista Wagberg & Brittney Carmichael

Check our bio for the 🔗. We can’t wait to see you at Kava Culture again soon. ☀️

#FindYourPeople #TheBeautyBoostDallas

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We’re finishing the month with a burn. 🔥

Join @krissyy.co for a fun and energizing Mat Pilates class!

Expect low-impact movement that will challenge your muscles, improve your posture, and leave you feeling strong from the inside out.

✨ Beginner-friendly
✨ Core-focused
✨ Full-body workout
✨ Post class goodies from
@beem.westplano.tx
@sugarandmend_littleelm
✨20% at @kavaculturefrisco

Comment SUMMER for the link 🎟

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The Best In The Game 🧦✨| @footzsox

Studio: @carriespilatesdallas
Instructor: @krissyy.co

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