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Kristie Rolling

@kristie.rolling

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Real life after 50: hormones, healing, adult kids, sobriety, fitness, & finding joy. Come along for the ride. Stay for the beautiful chaos.

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Inspired by the wonderful insight of @kristie.rolling-

Why isn't anyone talking about how their inner critic sounds like their childhood.

Like something from your past. Using guilt and shame to control your choices.

It shows up strongest when you rest or ask for help and keeps you 'small' to stay safe.

It repeats stories you've outgrown but haven't rewritten yet.

Reminder- you're not broken. You've just been believing the lie.

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HAPPY INTERNATIONAL WOMEN’S DAY👄🫶🏻
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@bee.words__
#words #thoughts #life #women #international #womensday #beewords #staystrong

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