Instagram story viewer> @ktmcgeept40> Tagged

Kt Dragon Studio

@ktmcgeept40

1.2K

followers

1159

following

Dragon studios
Online Coach
Level 3 personal trainer
Fitness instructor
BACPR level 4
First aid
Gym

POSTS STORIES REELS TAGGED

✨✨Buddy update ✨✨

5 weeks post op

When your dream is to come down stairs an to have buddy standing waiting to go for a walk that dream is fast approaching

We have a Walker ❤️

#dogue #doguedebordeauxlovers #dogsofinstagram #wobblerssyndrome #doguedebordeaux

25

8

Got the young McGee Finally in my Chair 🤍 Enjoy Rugby tour buddy @finnmcgee2 wicked finish using @lorealpro

7

2

January wasn’t all that bad 🫶

3

4

HYROX Sunday 9th November 25

Confirmed :
🔥@Katyharizdj
🔥Perks & Prizes
🔥Stalls

Registration Closes : WED November 5th
Pairs MIXED & Same Sex
8.30am Athlete Meet
9.00am 1st Wave Out

To register :
What App 07786442079 or DM with Pair and Estimated Time & HALF OR FULL ROX ENTRY
COST £25 bucks a pair.#creazionefitnessvillage

3

0

@ktmcgeept40 finally uploading this beauties hair #sleek #glossy #healthyhair #thebigchop #darkerforwinter #hairporn #cardiff #cardiffsalon #brodanshairbylou

15

0

Life lately 🤪❤️

11

4

🎉 GIVEAWAY TIME! 🎉

We’re giving 3 lucky winners the chance to win some amazing hair goodies .

✨ 1st Prize ✨
• Beauty Works Flat Iron Wave Bar (38mm)
• Neäl & Wolf Miracle Cracker
• Molly-Mae Hair Clips
• Beauty Works Shampoo & Conditioner Samples
• Beauty Bag filled with samples

💫 2nd Prize 💫
• Neäl & Wolf Festive Collection Gift Box (Hydrate Shampoo & Conditioner)
• Beauty Bag filled with samples

🌟 3rd Prize 🌟
• Neäl & Wolf Festive Collection Gift Box (Protect & Shine)
• Beauty Bag filled with samples

⸻

To enter:
1️⃣ Follow us 💕
2️⃣ Like this post 👍
3️⃣ Tag your bestie in the comments 👯‍♀️ (each tag = 1 entry!)
4️⃣ Repost & share to your story for an extra chance to win 📲✨

Winners will be announced on Halloween 🎃👻💀— good luck, beauties! 💖

#giveaway #beautyworks #nealwolf #milkshakehaircare #hairgiveaway #beautygiveaway #competition #hairgoals
T’s& C’s Apply 🤍

84

347

Blessed with the best 🫶

71

11

CFV HYROX (1st Edition )
This was immense in every sense of the word. Atmosphere was electric with loads of new starters to experienced athletes but one thing in common.. the support and guidance from staff athletes and volunteers was simply superb.

No egos ! No bravado just a wink and a smile all morning!

CFV Events Drop incoming with our next program of comps released this week.

CFV HYROX @creazionefitness #ourfitnessfamily

30

0

🏋️‍♂️ Get your sweat on at Dragon Studios Wales with @ktmcgeept40 !

Our on-site gym is ready whether you're hitting the weights, unwinding with a long run, or just starting your fitness journey, we've got the perfect space for you.

Our gym is designed to cater to all fitness levels, ensuring you have everything you need to stay active and healthy. Come and be part of our fitness community! 💪

44

1

Exciting news!

We are all about balance at Dragon Studios and our gym is now OPEN for cast and crews who are based at the studios!!

The wonderful Katie is set up and ready to help you keep fit during those long shoot days!

She is offering:

- One-on-one personal training
- Small group sessions
- Nutrition guidance
- Specialised programs
- And Daily WODs coming soon!

Book your session with Katie:
📞 07834 907 387
📧 gym@dragonstudios.wales

@ktmcgeept40

40

0

ENGINE WorX
TONIGHT AT 6pm
Meet in Spin Room
All members please book in via App

A great mix of cardio and conditioning for all abilities 💛🖤

0

0