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@kyle.stoob

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ATHLÉTIQUE PERFORMANCE

Championnat provincial
Junior & Sub-Junior

Kyle Stoob
Junior · -93 kg

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Oops!

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Le 26 septembre avait lieu le Championnat de l’Est canadien de poussée de bobsleigh et skeleton à Waterloo.

Félicitations à tous les participants et merci aux entraîneurs, bénévoles et partenaires qui ont contribué au succès de l’événement.

Rendez-vous l’an prochain.

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7 weeks until we slide again!!!!🛷🛷🛷

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Proof of life 🎞️👯‍♀️

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#Dump #Friends #livingthedream

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cool runnings 🛷

See you next time Calgary 🫡

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Acceleration workout for @kyle.stoob before his team Canada 🇨🇦 Bobsleigh camp.

Session breakdown:

- Hip and T-spine mobility
- Banded Bosch drives
- Sprint drills
- 2 x 15m resisted sprints
- 2x15m - 20m -30m (1m lead-in)
- 2x 4 Hurdle hops from seated start

#speed #power #acceleration #bobsleigh #athletics sprint jump lift throw

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The water does not care how strong you look.
Power Circuit is the hardest 45 minutes at Dynamix: station to station, faster transitions, and resistance that pushes back on every single rep.

10 spots. One coach. Zero places to hide. Tuesdays 5:15 PM. Wednesdays 9:30 AM. Think you can keep up?

Book your tour, link in bio!

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L’eau se moque de votre force.
Power Circuit, ce sont les 45 minutes les plus intenses chez Dynamix: des stations qui s’enchaînent, des transitions rapides et une résistance qui répond à chaque répétition.

10 places. Un coach. Aucun endroit où se cacher. Mardi 17h15.
Mercredi 9h30. Vous pensez pouvoir suivre?

Réservez votre visite, lien en bio.

#DynamixSante #AquaFitness #HydroFitness #waterworkout #montrealfitnes

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Saturday I was happy about my first experience in powerlifting competition. Looking forward the next one with higher peaks 🫡

Total 575 Kg / 1265.5 Lbs
Squat 200 Kg / 441 Lbs (+12 Kg Pr)
Bench 132.5 Kg / 291 Lbs
Deadlift 242.5 Kg / 533.5 Lbs (+15.5 Kg Pr)

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You think you know what training in water feels like. You don’t.

Power Circuit is the hardest thing we run in the pool:
Constant load, no rest between rounds, full-body from the first move to the last. The water doesn’t make it gentler, it makes everything cost more.

This is the top of what aquatic training can be at Dynamix.
Come find out how far you can actually go.

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Vous pensez savoir ce qu’est l’entraînement dans l’eau. Détrompez-vous.

Le Power Circuit est ce que nous proposons de plus difficile en piscine:
Une charge constante, aucun repos entre les blocs, et tout le corps sollicité du premier au dernier mouvement. L’eau ne rend pas l’effort plus doux, elle rend chaque mouvement plus exigeant.

C’est le summum de ce que l’entraînement aquatique peut offrir chez Dynamix. Venez découvrir jusqu’où vous pouvez réellement aller.

#montreal #gym #semiprivatetraining #hydrofitness #dynamix

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Prep for my first powerlifting comp 😝

Had a fun time tonight at @elitejjd in the company of @jo.tel_training and @kyle.stoob

Will definitely try again

Weight: 4x200kg rpe 6

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This race marks the end of our 2025/2026 bobsleigh season in Lake Placid. It didn’t end the way we hoped but that’s part of the sport.

We win, we lose, we cross the line, and sometimes we end up on our heads… but we always get back up.

Grateful for every run, every lesson, and every moment that pushed us to grow.

Huge thank you to @rbctrainingground and @bobsleighcanskeleton for opening the door to this sport and giving us the opportunity to chase something bigger than ourselves.

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