Instagram story viewer> @val.perreault> Post
Valerie Perreault 🇨🇦(val.perreault)'s profile avatar

Valerie Perreault 🇨🇦

@val.perreault

a month ago
Photo by Valerie Perreault 🇨🇦 on September 15, 2026. May be a selfie of treadmill, mirror and text.
Photo by Valerie Perreault 🇨🇦 on September 15, 2026. May be an image of paella, shellfish and text.
Photo by Valerie Perreault 🇨🇦 on September 15, 2026. May be an image of signboard, road, street, buildings and text that says '7ผ 7 th ave 99 - 0. HAH 9 EVILLE 00'.
Photo by Valerie Perreault 🇨🇦 on September 15, 2026. May be an image of one or more people, biceps, activewear, sportswear, sweatpants and text.
Photo by Valerie Perreault 🇨🇦 on September 15, 2026. May be an image of strawberry, fruit salad, fruit cocktail, banana, plantains and text.
Photo by Valerie Perreault 🇨🇦 on September 15, 2026. May be an image of one or more people, fingernails and text.
Photo by Valerie Perreault 🇨🇦 on September 15, 2026. May be an image of poached egg, egg yolk, strainer, saucepan, spatula, kitchen appliance and text.
Photo by Valerie Perreault 🇨🇦 on September 15, 2026. May be a selfie of text.
Photo by Valerie Perreault 🇨🇦 on September 15, 2026. May be an image of sock, playing cards, bandage and text.
Photo by Valerie Perreault 🇨🇦 on September 15, 2026. May be an image of bouquet, flower arrangement, jar, flower, carnation and text.
Photo by Valerie Perreault 🇨🇦 on September 15, 2026. May be a selfie of standing, mirror and text.
Photo by Valerie Perreault 🇨🇦 on September 15, 2026. May be an image of plantains, salad and text.
Photo by Valerie Perreault 🇨🇦 on September 15, 2026. May be an image of campsite, lake, twilight, water and text.
Download
8
Posted On: September 15th 2026, 04:25 pm
Tagged Users:
@mutantnation
mutantnation
@bobsleighskeletonquebec
bobsleighskeletonquebec
@tristan.gauthier.norris
tristan.gauthier.norris
@ari.chiasson
ari.chiasson
@_e.blessedkid
_e.blessedkid
@justin25rb
justin25rb
@kyle.stoob
kyle.stoob
@willtorrance_
willtorrance_
@emile_firefit
emile_firefit
@o.mcgo
o.mcgo
@akim_bc
akim_bc
@ju_dferland_
ju_dferland_
Proof of life 🎞️👯‍♀️

-

#Dump #Friends #livingthedream
Comments (8)
akim_bc a month ago

akim_bc

❤️❤️

gabv_.04 a month ago

gabv_.04

Trop bellee

elizabethgag_ a month ago

elizabethgag_

Cutie ❤️❤️

_e.blessedkid a month ago

_e.blessedkid

Last slide 😭🤣🤣🤣🤣

More posts

10 POUNDS DOWN! 🥹 But can we talk about the changes that have nothing to do with the scale? One thing I forgot to mention in this video is that I’ve been waking up naturally between 5:30 and 6 AM. No alarm clock, no dragging myself out of bed, just waking up feeling ready to start my day. Y’all, that is NEW for me! Over these past few weeks, I’ve been intentional about changing my habits, moving my body, being mindful of what I consume, and creating a wellness routine that actually fits my lifestyle. I’ve also been incorporating @thedetoxnow into my RESET journey, and what I’m learning is that wellness isn’t about doing everything perfectly. It’s about being consistent, listening to your body, and making choices that support the woman you’re becoming. I’m 10 pounds down through the changes I’ve been making, but I’m equally excited about how I’m showing up for myself. The mornings, the discipline, the energy, the mindset. All of it matters. Beauty really does start before the makeup. 🤎 check the link in my bio to explore @thedetoxnow and use my code KOKO25 for 25% off.
Holy smokes
Or in this case ‘Iced Coffee’ ☕️ 🍵
Қатысу шарттары: 1. @officiallexuskz аккаунтына жазылу. 2. Осы жазбаға лайк басу. 3. Бір пікірде @ белгісі арқылы 2 досыңызды белгілеу. 🎁 Жүлделер: Almaty Open 2026 турниріне 10 билет және Lexus VIP аймағына 1 VIP билет. 📅 11 жеңімпазды 16 қазанда тікелей эфирде анықтаймыз. Ұтыс ойыны өткізілетін сәтте аккаунтыңыз ашық болуы тиіс. Сәттілік тілейміз! —————— Условия участия: 1. Подписаться на аккаунт @officiallexuskz 2. Поставить лайк этому посту 3. Отметить 2 друзей в одном комментарии через @ 🎁 Приз: 10 билетов на Almaty Open 2026, 1 VIP билет в зону Lexus 📅 11 победителей мы выберем в прямом эфире 16 октября Ваш аккаунт должен быть открыт на момент проведения розыгрыша. Желаем удачи!
GO VOTE 💙💙💙
In love with Autumn 🍂 🍁
back to up