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Kyle Bates

@kylebates416

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Certified SFG1 athletic trainer in Hawaii. Specializing in strength & body building through personal kettlebell workouts. Online weight training.

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#Sausageboys featuring tres amigo @supafly41 and Hot dog Mascot Jeffery #jeffthehealer. Rocking Holoholoween until 5pm today

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Consider everything an experiment. #Lahaul #India #skialpinism @himalaya_alpine_guides #alpinism

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I told you

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#kettlebell #strengthtraining #kettlebellworkshop #

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That’s right. I am holding kettlebell workshops in O’ahu, Hawaii on Saturday, February 28 and on Sunday, March 1 ABSOLUTELY FREE.

What do you need?
👉🏾A coachable attitude and a desire to learn how to use kettlebells correctly (or an interest in attending a SFGI in the future), a water bottle and nothing more!

Spots are very limited. Be sure to register early to secure your spot. Comment “Hawaii” below to receive a link to register FIRST when registration opens. Location details will be shared SOON.

#strongfirst #kettlebell #kettlebellworkshop #strengthandconditioning #🤙🏾 #🌴#sfg #hawaiistrong #hawaiifitness @bms_strengthtraining @kettlebuilt_hawaii

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It’s true. We are bringing the StrongFirst SFGI Kettlebell Instructor Certification back to Hawaii this April.

Earn your strength. Become a better coach. Learn from StrongFirst teachers of strength. Become stronger. Be a lifelong student. Build a community. All in one weekend.

Registration is on now! Early pricing and payment plans available *see StrongFirst.com for details

DM us your questions.
#strongfirst #kettlebell #kettlebelltraining #certifiedcoach #strengthtraining #hawaiifitness #2026fitnessgoals #sfg #hawaiifire

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🦃 HAPPY THANKSGIVING 🦃 From HILO LUNCH CLUB
We are happy to announce that Monday Dec 1st marks our 1YR ANNIVERSARY serving lunch to our beautiful community🎉🤙🏼

In honor of this occasion we have collaborated with @kukuaustudio to turn their 477th Monday Jazz Jam into @hilolunchclub's Inaugural Sausage Party🌭🥳🌭

We'll be slinging Exotic Sausages all night (6-9pm)
Women are encouraged to dress like Men
AND Anyone who comes dressed as a hot dog, or sausage (in any creative way) GETS FREE HOT DOG 🤙🏼

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No need to fight about!!... You can eat both ELK and Bison

@hilolunchclub tomorrow Maku'u Farmers Market

@omakuukekahua https://www.makuu.org

Come see @kylebates416 for your Elk Burrito & Bison Bratwurst
🦬🦌🫎

Make sure to ask him about the Free Donkey Punches!🫏

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"it's not just lunch, it's a lifestyle!"

We take our weiners seriously.

Come see Kyle tomorrow @hilofarmersmarket and ask about our signature (Food baby approved) Hot Dog Adult Diapers!

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An old favorite photo.
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#RemarkableAdventures #Girdwood #Alaska #AlaskaGuideCollective #backcountryskiing
@voilemfg

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