Instagram story viewer> @l1ny> Tagged

Marliny Abdul Samad

@l1ny

2.7K

followers

1430

following

Counting quantity by day, counting laps by choice 🏗️🏊‍♀️🚴‍♀️🏃‍♀️
T100 Community Captain 🇸🇬
Chasing finish lines, coffee rides & good vibes ☕️⚡️

POSTS STORIES REELS TAGGED

Done my solo run 12km before joining the others for intervals 1km x10 sets..🥵💨💨💨
But for me just my recovery as my interval lah..😂🤪

#Bismillah #runrilexsrepeat #22km #easyrun #november #OnTheMove #Hokaoneone #HokaSG #TimeToFly #GoRun #Xtrailblazerssg
#NorthEastRunnerSG #runningchallenger #OneHeartOneUnitedRun #RunWithUs
#Gojer #motivasi #RunForLife #motivation #Garminrunning #sunttorunning #KeepRunning #AnyHowDistanceRun #RunByFeels #PleaseStaySafe #TogetherStayStrong #kitajagakita #SgUnited #alhamdulillahforeverything 🤲🏼😊

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Run often. Run long. But never outrun your joy of running.✌🏼😊

#runilexsrepeat #NorthEastRunnerSG #OneHeartOneUnitedRun #RunWithUs
#Gojer #motivasi #RunForLife #motivation #Garminrunning #sunttorunning #KeepRunning #AnyHowDistanceRun #RunByFeels #PleaseStaySafe #TogetherStayStrong #kitajagakita #SgUnited #alhamdulillahforeverything 🤲🏼😊

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Let’s wake up super early and go run really far..🤭

#runilexsrepeat #Hi hi please put #NorthEastRunnerSG #OneHeartOneUnitedRun #RunWithUs
#Gojer #motivasi #RunForLife #motivation #Garminrunning #sunttorunning #KeepRunning #AnyHowDistanceRun #RunByFeels #PleaseStaySafe #TogetherStayStrong #kitajagakita #SgUnited #alhamdulillahforeverything 🤲🏼😊

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runaway train

Tuesdays with the Xtrailblazers…they really blaze
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#garminsg #runningsg #runsg #vo2max #nikeshoes #12reasonswhy #runningmotivation #runningman #inspiresg
#runsg #runrilexsrepeat #runningsg #garminrunclubsg #smile #brightside #staypositive #speedmaster #sgrunners #sgrunning #xtrailblazerssg #elevateperformancecoaching #irunsgstrava #knottystrokessg

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🌧It’s wet weather! Might as well jump in for a swim and fuel up like @l1ny did during her swim workouts as she prepares for upcoming multisport events!

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2years vibess worth ~ 🌤🌻

#anniversaryrun #rrr #kjrunclub #worlderunners #justrun #runrilexsrepeat #fyp #running #nike #nikerunning #run #runsg #runningmotivation #runninglife #runningcommunity #instarunners #runners #fitspo #athletics #vn #appleiphone #iphone13 #thesweatlife #singapore #reels #reelsinstagram

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First run with X-Trailblazers. Thanks @l1ny for inviting me.

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The Early Bird Runners 🏃🏽‍♂️🏃‍♀️
17-04
Did an easy recovery 10km session with the kakis
📸 @l1ny
#presahurrun
#nikerunning
#garminsg

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Tuesdays Tempo Run
#xtrailblazerssg

Bag drops available and refreshment 💧

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Consistency and perseverance best describes @l1ny for her quest to better herself from trying her best @metasprintseries with her alternating between runs and open water swimming, even when juggling a profession that requires a lot of site work and project management. Congratulations @l1ny for being an inspiration and your features in @nomadwolf.co @metasprintseries and @bravozulusg are testament to your 2021 being on track daily!

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Thursdays Hill Repeats @ Mt. Faber Loop

Thanks for joining us

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We need to walk before we can run..🏃🏻‍♂️🏃🏻‍♀️🏃‍♂️

#runilexsrepeat #15km #recoveryrun #NorthEastRunnerSG #runningchallenger #OneHeartOneUnitedRun #RunWithUs
#Gojer #motivasi #RunForLife #motivation #Garminrunning #sunttorunning #KeepRunning #AnyHowDistanceRun #RunByFeels #PleaseStaySafe #TogetherStayStrong #kitajagakita #SgUnited #alhamdulillahforeverything 🤲🏼😊

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