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LackeyMedia LLC

@lackeymedia

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Capturing your story
COMMERCIAL | PORTRAIT | LIFESTYLE
> videos + photos
> personal: @alex.lackey
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stride blocks ep. 1 🫡

let’s bring this back!!!  
i started this series because too many runners skip the little things - the drills, the prep, the strength work that actually makes the miles feel smoother

this is my way of making it simple. quick. no fluff. just the building blocks that make you stronger, faster, and more durable.

first up: single-leg pogos 🦵✨ 
this one’s all about that spring. building elastic power. improving your toe-off. basically, giving your stride some extra ✨pop✨

light + quick contacts. 3 rounds. 15 seconds each side. easy plug-in before or after your runs.

the work before the work matters. 
let’s run it!  #strideblocks #runningtips #strengthforrunners #runstrong #nycmarathonprep runnersofinstagram anklestrength runningform warmup coaching

looking for more personal guidance? 1:1 coaching with Coach Hallie is available and as well as group classes at Movement Society. link is in our bio for both! let’s get stronger together :)

🎥: @lackeymedia

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s2, ep 3 • thriller • jhumar donali kehke ASHKEE 💥🗣️

🎶: @karanaujla @mxrcibeats
🎥: @lackeymedia

#bhangra #punjabi #dance #ashke @karanaujlaglobal

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100,000 FOLLOWERS. WOW! 🤩

thank you SO MUCH to everyone who’s followed along on this crazy journey to inform, educate, and promote the message that dancers ARE and will ALWAYS BE athletes. shoutout to you for trusting me and taking the time to listen to me yap about random exercises that help you and your movement.

also a special thank you to EVERYONE who’s been involved @lackeymedia , @jennamutya, @jessmtya, & everyone else who’s helped me curate some form of content throughout the journey

HERES TO MORE EDUCATIONAL VIDZZZZZZZZZZZ. LOVE YALL 🫶🏼🫶🏼🫶🏼

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100,000 FOLLOWERS. WOW! 🤩

thank you SO MUCH to everyone who’s followed along on this crazy journey to inform, educate, and promote the message that dancers ARE and will ALWAYS BE athletes. shoutout to you for trusting me and taking the time to listen to me yap about random exercises that help you and your movement.

also a special thank you to EVERYONE who’s been involved @lackeymedia/@alex.lackey, @jennamutya, @jessmtya, & everyone else who’s helped me curate some form of content throughout the journey

HERES TO MORE EDUCATIONAL VIDZZZZZZZZZZZ. LOVE YALL 🫶🏼🫶🏼🫶🏼

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THE COUNTDOWN BEGINS : NEW YORK CITY MARATHON 🫡🏆
@nycmarathon @backonmyfeet @on

T-MINUS LESS THAN A MONTH

giving you guys a glimpse into the training, the process, the suckage, the wins, and everything else in between ✌🏼✌🏼

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THE COUNTDOWN BEGINS : NEW YORK CITY MARATHON 🫡🏆
@nycmarathon @backonmyfeet @on

T-MINUS LESS THAN A MONTH

giving you guys a glimpse into the training, the process, the suckage, the wins, and everything else in between ✌🏼✌🏼

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Oh yeah! @steve.lacy ✨🛝

@devin.waxman @miabella.gonzalez @brenxnn @mackenzieauger @chloebalch @eastonmags_ @donnycollinson thank you so much for dancing w me!!!

Cinematographer/ Edit @alex.lackey

Been a while since I’ve created with friends. I love it☀️

#stevelacy #spidermanbrandnewday #dance #explorepage #reels

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fall in love with your expression, one creation at a time.

how do you express yourself?

DPs: @alex.lackey @lackeymedia @doan.haydenz @haydensdumpy
MUA: @danamelisa.beauty

#movingpostcards #dance #expression #premierepro #davinciresolve

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Shoutout to my talented cousin Alex Lackey @lackeymedia for putting this clip together! Want to grow your own food we can help!

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Stay Awhile

Golden Route

Some Things Find The Sea

Bluer On The Other Side

Worth The Detour

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COACHING DANCERS IS MY PASSION. i honestly straight up love what i do. if you’ve ever taken the time to take a class with me, attend a seminar, and given your energy. it doesn’t go unnoticed. grateful to say the least 🙏🏼🙏🏼🫶🏼🫶🏼

MIC’D UP WITH COACH KARL 🎙️🗣️

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