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Kadia K Cohen

@ladykay_35

11.4K

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Faith.Fashion.Real
Wife|Mom|Boss|UGC
Style inspo for womendoing life with grace
@bandoosalonspaa
🇯🇲🇺🇸SanAntonio
Collabs [email protected]
⬇️Shop

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Part :2
From 9 AM to 6 PM, I was literally a sponge.
This training was intentional, strategic and truly hands-on. @indiabridges paid attention to everyone in the room, answered our questions and made sure we understood what we were doing.

But what made it even more special was the atmosphere — a room full of women learning, connecting and evolving together.

You could truly feel God’s presence in that room. 🤎
Part 3 is where I share why this meant so much for this next season of my business.

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Went as a plus one to the Sunday Riley skincare seminar last night and had such a great time!

The event was so informative, the cocktails and hors d’oeuvres were amazing, and I loved how personable Sunday Riley was. She took the time to speak with everyone, answer questions, and take photos all night. I'm excited to try her products!

#skincare
#selfcare

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Let me shine khalia 🤣🤣🤭🥰
#explorepage✨

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I thought it was just hair…
until it took my confidence with it.

What I didn’t realize…
my identity was attached to something temporary.

Maybe for you it’s not hair…
it’s your role…
Your body…
Your success…
Your relationship …

but trauma has a way of distorting how we see ourselves, others, and even God.

That’s the problem.

But here’s the truth:
You are not what you lost.
You are who God says you are.

“I am not my hair…
but my hair revealed some things.”

Healing begins when you question what you made your identity.

If you’re ready to break those agreements and renew your mind,
my book RenewED M.E. will walk you through it.

Let’s take this journey together. You don’t have to heal alone.

Comment “RENEW” or grab your copy—link in bio.

#RenewEDME #TheJasmineJoy #WomensMonth #IdentityHealing FaithAndMentalHealth TraumaHealing RenewYourMind YouAreEnough HealingJourney

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When Stephanie told me she was getting married, I cried tears of joy. 🥹 After 4 years working together, she was still that shy young lady in my eyes… and today I got to witness God write a beautiful new chapter in her life as a wife. 💍
Praying that God blesses Stephanie and Sampson’s marriage with love, grace, and a lifetime of joy together. 🤍
Congratulations to the newlyweds!

Bride: @abbie_ske
Bride outfits : @styledbyorente_
Planner: @roluxx_events
Décor: @kets_decor
Event furniture rental: @kets_decor
Lighting/: @roluxx_events
MUA: @adornedbylola
Hair: @kadiahealinghands @ladykay_35
Bridal assistant: @setemithebridalassistant
Location: @bcageventcenter

#eventdecor
#weddingdecor
#sanantonioweddings
#eventrentalservices

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The videographer was on point 🎥

Precision. Timing. Vibes. 🎥

Decor : @kets_decor
Hair: @bandoosalonspa @kadiahealinghands @ladykay_35
MUA: @dami_nwogu
Planner: @roluxx_events
Videography: @seyio_films
Venue: @bcageventcenter

#eventplanner
#weddingdecor
#weddingday
#saweddings
#sanantonioweddingsmagazine

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Need cute affordable merch dm me … promos/Event Planning and more

Don’t forget sip shop Hairshow✂️💈presented to you by Kay’s Touch of Klass🎉 May 16th I’ll b one of ur Local vendors 🛍️🥂Come show ur girl some love ❤️ Also go grab em early bird tickets now‼️available via Eventbrite it’s a Hairshow moment ✨Hope to c u there
#Fyp #SanAntonio#FluffazEnt #Gr8ness#selfdecipline🤗💪 fluffazboutiquenthingz kaystouchofklassnaturalExtentionsCutsMakeuplocalbusinessShoplocalAffordablefashion
@highlight
Kathie Johns
Junior A Johns
Kay’s Touch of Klass
Fluffaz Entertainment && Promotion
Tikky Jsw GT Tropix

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A stronghold doesn’t start as a fortress.

It starts as a thought.

A suggestion.
An idea.
A whisper.

“What if you’re not enough?”
“You always mess things up.”
“God is disappointed in you.”
“People can’t be trusted.”

If that thought goes unchecked and you believe it, you begin to repeat it.
Repetition becomes a pattern.
Patterns shape habits and behaviors.
Habits reinforce a stronghold.
And over time… the stronghold becomes your identity.

Now it’s no longer:
“I had a negative thought.”

It becomes:
“This is just who I am.”

But hear me clearly a thought is not truth just because it’s loud.

The way we think shapes our lives.
It shapes how we see ourselves.
How we interpret others.
How we experience God.

If your thinking is distorted, your perception will be distorted.
And if your perception is distorted, your identity will be too.

Scripture reminds us in 2 Corinthians 10:5 that we are to take every thought captive and make it obedient to Christ. That means thoughts are not in charge — you are.

Strongholds are not demolished by emotion.
They are dismantled by truth.

Practical Tool: The 3R Stronghold Breaker
1. Recognize
Identify the recurring thought.
Ask: What do I keep telling myself?
2. Reject
Challenge it.
Is this objectively true?
Does this align with what God says about me?
3. Replace
Write a truth-based statement grounded in Scripture and evidence.
Repeat that truth consistently until it becomes your new pattern.

Example:
Old thought: “I always fail.”
Truth: “I am growing, learning, and God is completing the work He started in me.”

Remember:
You don’t pull down strongholds by ignoring them.
You pull them down by confronting the lie and reinforcing the truth.

Renewing your mind is not a one-time event.
It is daily mental stewardship.

And healed thinking leads to healed living.

Follow for more tips and tools to renew your mind and walk in freedom.
Bold faith. Whole healing. Unshakable joy. #faithandmentalhealth #mindset #therapistofinstagram #jasminejoy #healingjourney

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This wasn’t just an event. 🤍

Expressions of Love & Enlightenment was a sacred space.

A space where women gathered without masks.
Without competition.
Without pressure.

Just love.
Just growth.
Just alignment.

From the laughter…
to the honest conversations…
to the quiet, reflective moments —
every woman in that room brought something powerful.

One of the most meaningful parts of the evening was when each woman wrote a letter to self,

Not to someone else.
But to the woman she has become…
or the woman she is becoming. ✨

There is something transformative about putting your growth into words. About honoring your evolution. About speaking life over your own future.

That is love.
That is enlightenment.
That is intentional elevation.

I’ll be mailing each letter back as a reminder of who she declared she was becoming. 💌

Grateful for our incredible speakers who poured into us with wisdom and heart. 🤍 @thejasminejoy , @bestauthor__ @

This night embodied everything @SheMeansBusiness stands for:
Connection.
Clarity.
Confidence.
Community.

Thanks to every beautiful queen who showed up! 🥰🥰🫂❤️
And we’re just getting started. 🌸✨

Location @bandoosalonspa

Hope too see u at our next event 🥰🥰🥰🫶🏾🙏🏽❤️

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Trauma can quietly teach the brain that being seen isn’t safe.

When trauma occurs, it doesn’t just affect emotions it disrupts our sense of safety. And when safety is threatened, the body responds automatically:

• the body pulls inward
• confidence becomes guarded
• expression begins to feel risky

This isn’t a personality shift.
It’s a protective response.

Explain it simply:
Trauma teaches the body one powerful message:
👉🏽 “Visibility equals vulnerability… and vulnerability once hurt.”

So the nervous system adapts by hiding, shrinking, or minimizing not because you lack confidence, but because your body learned survival.

That’s why trauma often shows up as:
• avoiding attention or being seen
• discomfort with photos, mirrors, or compliments
• downplaying gifts and voice
• feeling exposed even when nothing is wrong

This is not weakness.
This is the body remembering.

Healing begins when safety is restored internally first.

Practical Tool: The Safe Visibility Check

Before you pull back, pause and ask:

1️⃣ Am I actually unsafe right now or does my body remember a time when I was?
2️⃣ What would it look like to be 10% more visible in a way that still feels regulated?
3️⃣ Who or what feels like a safe mirror in this moment?

You don’t force confidence.
You retrain safety and confidence follows.

✨ If this spoke to you, RenewED M.E.: A Transformational Healing Journey goes deeper into understanding trauma, renewing the mind, and healing the soul at the root.

👉🏽 Grab your copy of RenewED M.E. and begin your renewal journey.

#RenewEDME
#TraumaInformed
#NervousSystemHealing
#MindBodyConnection
#HealingAtTheRoots
ConfidenceRestored
FaithAndMentalHealth

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Balloons for a Dream week event

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My 2026 started out at Dream week San Antonio with some gr8 Entrepreneurs and Boss babes.Gr8 First time experience and lots of knowledge.

Big shoutout to @ladykay_35 I’m so proud of u and thanks for the invite the show was amazing and the energy in the room was fulfilling ❤️❤️💥💥

Keep doing yo thing boo 🥂🤏🏿🙏🏾 it’s space at the Top for all of us love and love alone queen

@jewelsbynelle thank you for my beautiful Earrings can’t wait to wear em 🙃🤪 and the ring is super cute 😊

@thebestsellingbookexpert Congrats 🎉 on those 📚 it’s good to See my sistahz elevating and smashing goals

@kaystouchofklass thanks for the love and support ur up next yall come check out her hairshow in May😉

#fyp#entrepreneurship#womeninspiringwomen#FluffazEntOutside#Support#blackbusinessowners#blackexcellence #Royalty#Strength#togetherwethrive

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