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Mona Meng

@lagreebymona

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HEAD COACH @westcorestudio
TRADITIONAL ROOTS
NON-TRADITIONAL APPROACH
LAGREE FITNESS PROFESSIONAL
📍NORCAL
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When you let your intrusive thoughts win…😅😂 Who else has thought about it? FESS UP👀 #lagreefitness #fullbodyworkouts #megaformer #bayareafitness #westcorestudio
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Kinda chic tbh 🤷🏻‍♀️ #aestheticPA #aspiringcoolmom #burlingame
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HELLO??? 📞 WHAT AM I DOING THIS WEEKEND? Besides gym 😏🍷 I’ll be DJing for @westcorestudio at the @thefitfestco !!! Join us! TICKET LINK IN BIO! Get yours! 😏👌🏼❤️‍🔥 This skit was inspired by my fave dj @heyrommii 👈🏼 except I didn’t have the espresso martini. Had to get the wine. 🍷 😂 😂 Also, this filmed by @moraleyes.jpg who killed it! 🎥 🔥 #Westcore #lagree #fitfest #dj #bayarea
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Can we pull you for a chat?🤭 We’re celebrating 4 incredible years of Westcore with one of our biggest class pack sales of the year! 💚 20 Classes — $560 💚 40 Classes — $1,080 💚 60 Classes — $1,560 ⏰ June 27–28 ONLY. Once the weekend’s over, so is the sale. ‼️Sale expires a year from purchase date. 🏝️ Now tell us… who’s your favorite Love Island couple this season? 👀
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THE LINEUP IS HERE & TICKETS ARE LIVE! 🚨👇 The Microformer Experience at Bay Area Fit Fest is officially locked in, and trust us—you do not want to miss this. We are bringing 6 epic sessions (3 per day) to San Mateo Central Park, in exclusive collaboration with @westcorestudio and @lululemon !! Swipe through to meet your instructors and find your perfect session time! THE PERKS: Every single ticket includes: 🔥 Entry to your chosen Microformer session 🧦 FREE grippy socks 🎁 Entry to win Lululemon swag 🎧 THE BEATS: Make sure you swipe to the final slide! We are incredibly hyped to have @jae_coca driving the beats live all weekend long to fuel your movement. 🎟️ HOW TO JOIN: Tickets are officially dropping on SweatPals right NOW. Spots are extremely limited due to machine availability. 🔗 Link in bio to grab yours before they sell out!
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THE MICROFORMER IS BACK! ⚡️ We’re bringing the most requested activation back to the 2026 Fit Fest, and this year, we are doubling the energy. We’ve teamed up with @westcorestudio and @lululemon to bring you 3 high-intensity sessions per day. Spots are extremely limited, so you’ll want to move fast. 🎧 THE SOUNDS: We are bringing you TWO live DJs this year. While one DJ holds down the Main Stage in the Sweat Zone, we have a special, dedicated live DJ spinning exclusive sets just for the Microformer experience! 🎟 TICKET DROP: Friday, June 5th. 👉 Drop a ⚡️ in the comments below and we will DM you the ticket link directly so you don’t miss out! Keep your eyes peeled this week as we drop our official instructor lineup! Set your reminders, grab your workout crew, and get ready to shake ☀️💪 *Ticket includes your spot reserved on a microformer machine, free grippy socks + lululemon swag (this is separate from your Sweat Pass) #sanmateocounty #bayarea #bayareabuzz #microformer #lagree
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We’re partnering with Big Wave for a class that gives back 🫂 Join us on April 28 at 5:30 PM & 6:30 PM for a WestCore class with Rebecca, where all proceeds will go toward supporting Big Wave’s mission of creating a safe, inclusive community for adults with special needs. Move your body, connect with community, and be part of something meaningful. Can’t make it to class? You can still support by donating through the QR code 💚 Sign up through the link in bio.
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Our Lagree en español classes with Coach Anne have been going OFF 💚🔥 Every Tuesday at 7:30 PM! If you haven’t pulled up yet… what are you waiting for? 👀
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Okay we’re late… but we had to celebrate properly 💚 Shoutout to our February Challenge winners who showed up for 12 classes, won the raffle and secured a Lululemon set 👏🏽 You did THAT. Now tell us… Which challenge was your favorite or which one do you want us to run back? 👀
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We’ll explain it. We’ll demo it. We’ll say it again… And somehow there’s still one person doing their own version 😭 Be honest is this you? #lagreefitness #fullbodyworkouts #bayareagym #lagreeinstructor #westcorestudio
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Today we celebrate the power, resilience, and heart of every woman in this community. 💕 To the mom who shows up after a chaotic morning and school drop-off. To the student who still came after a tough day or a failed exam. To the friend who spends her time supporting everyone else. To the older sister who is always tired but still chooses to show up. To the 9–5 woman wearing a hundred different hats. To the woman working multiple jobs who still chooses herself. We see you. We hear you. And we’re proud to create a space where you can feel strong, supported, and empowered. Thank you for showing up…for yourselves and for each other. Happy International Women’s Day. 💚
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Coach Anne is teaching Lagree en Español! 🔥 We’re proud to be the first to introduce Lagree en Español to the Bay Areaaaaa! Take advantage of our upcoming FREE community classes on Tuesdays in Millbrae at 7:30PM! Yes, your legs will shake. Yes, you should be there. Yes you should tell your friends and familia! Nos vemos en la Mega. 💚 #lagreefitness #fullbodyworkouts #bayareafitness #millbrae #westcorestudio
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