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@lagreewithjay

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50 MINUTES OF SUFFERING JUST TO HEAR THOSE TWO BEAUTIFUL WORDS: CHILD’S POSE. #lagree #pov #stretching #childspose #fyp

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🤝 LET’S COLLAB — THE LAGREE WAY 🤝

The Lagree community has always been about more than just movement. It’s about connection, shared knowledge, and growing together.

We’re opening the door to POST COLLABORATIONS that bring our community closer, create opportunities to learn, and inspire more people across the MENA region.

From education and workshops to community events and new ideas, we’d love to hear what you have in mind.

Have an idea that could help our community learn, connect, or grow? We’re listening. ✨

Here’s to building something bigger, together 🤍🔥

#LagreeMiddleEast #LagreeMENA #LagreeCommunity #LagreeMethod #LagreeFitness

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Sauce for a Cause 💗

Join us on Monday, October 5th at Lagree With Sauce for a special day of movement, community, and purpose in support of breast cancer awareness.

Three classes. One cause.
11:30 AM — @banaaswad
12:30 PM — @sorayabakhtiar
6:30 PM — @lagreewithjay

100% of class funds will be donated to support breast cancer awareness.

Come move for a cause and be part of something meaningful. 🎀

Download the app to pay & book your spot.

Powered by @under_the_abaya & @lagreewithsauce
With support from @plie.gripandground , @bala , @powderbeautyofficial , @whatsthatpatch , @gannu.co , @vida_glow & @nawafoods

#SauceForACause #LagreeWithSauce #BreastCancerAwareness #PinkOctober #UnderTheAbaya

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When work gets too much, I know exactly where to go🫶🏼#therapy #lagree #selfcare #fyp #POV

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The 👑 is coming back ‼️‼️‼️ you’re not gonna wanna miss this ❤️‍🔥 exclusively at SAUCE CLUB 🌶️

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Little things that make the day better 🩵🩷✨#Lagree #LagreeGirl #Megaformer #selfcare #POV

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No Instagram material today. Jay chose violence🫠🤣💓🌶️🥰🎉😅#tiktok #lagree #workout #friday #POV

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Massage or mini pedi? 💆‍♀️💅
We asked our iconic fitness gurus a few rapid-fire questions!
Which one do you relate to the most? ✨

مساج ولا مينكير و بديكير؟ 💆‍♀️💅
سألنا أيقونات اللياقة عندنا مجموعة من الأسئلة السريعة!
مين تحسي نفسك تشبهينه أكثر؟ ✨
#powderbeauty #powdertribe

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Talk about the clean switch!

Jay keeps things clean, simple, and effective. Discover the clean beauty essentials she reaches for every day, only on Powder Beauty.

نتكلم عن التحول إلى الجمال الواعي!

جاي تحب كل شيء يكون نظيف، بسيط، وفعّال. اكتشفوا منتجات الجمال النظيف الأساسية التي تستخدمها يوميًا، فقط على باودر بيوتي.
#powderbeauty #powdertribe

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Meet Jay, Lagree instructor at @lagreewithsauce 🌶️💖

What started as a curiosity quickly became a passion one that eventually led her from Beirut to Jeddah, where she’s now helping introduce Lagree to a whole new community ✨

Through movement, Jay has discovered that wellness is about so much more than fitness. It’s about connection, belonging, and creating spaces where people can grow together

For Jay, the strongest communities are built on kindness, authenticity, individuality, and confidence qualities she hopes everyone feels when they step into class 💫

Her journey is a reminder that sometimes the best opportunities begin with simply following what excites you

Because the right people will always find you when you stay true to yourself ✨

Watch Jay’s episode to discover her journey 💌

تعرّفوا على جاي، مدربة لاغري في Sauce Club 🌶️💖

ما بدأ بفضول لتجربة جديدة، تحوّل إلى شغف قادها من بيروت إلى جدة، حيث أصبحت جزءًا من رحلة تعريف المجتمع برياضة اللاغري ✨

بالنسبة لجاي، العافية لا تقتصر على الحركة فقط، بل تمتد إلى الشعور بالانتماء، وبناء مجتمع يدعم بعضه البعض وينمو معًا

‎وترى أن أجمل المجتمعات تُبنى على اللطف، والأصالة، والتفرّد، والثقة بالنفس وهي القيم التي تحرص على أن يشعر بها كل من يدخل حصتها 💫

ورحلتها تذكرنا بأن أجمل الفرص تبدأ عندما نتبع ما يثير شغفنا

لأن الأشخاص المناسبين سيجدونك دائمًا عندما تكون على طبيعتك ✨

شاهدوا حلقة جاي لتتعرفوا على رحلتها الجميلة 💌

#powderbeauty #powdertribe #wellness #lagree #community

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Birthday celebrations just hit different at Sauce Club #birthday #pov #foryou #lagree #steviewonder

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Every Lagree class begins with confidence and ends with me fighting for my life. 😂 #Lagree #Megaformer #WorkoutHumor #POV #EverythingHurts

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