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Ben Langcaster | Fitness Coach

@langcaster.pt

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📈 LANGCASTER TRAINING
📍Coach @f45_training
💻 1 - 1 Online coaching
⬇️ For all coaching enquiries ⬇️

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Sarajevo Half Marathon

Powered by 🍻🍻🍻

Unreal time away with @fellfitnesscommunity possibly too good a time 😂 absolute troopers 🫡

#sarajevohalfmarathon #runner #langcastertraining #hungoverhalf

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Behind the scenes of Sarajevo half marathon with @fellfitnesscommunity 🤩❤️

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Can’t wait, won’t stop making music videos on our FFC trips 😎

So much fun making these! 🎥 @middleton.films 🤝

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Sarajevo half marathon with the @fellfitnesscommunity crew 🏃‍♂️🩵

Lots of running, sweating, celebrating and then straight to the pub after. Very much our kind of race day!

Refresh came along for all those little inbetween moments when you just want to cool down, freshen up and give your skin a bit of TLC on the move.

Nothing complicated, just a quick spritz when you need it 🙌🏼

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Coach night #f45

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Meet the kids of F45 Battersea Park ❤️

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Busiest month yet.

Heavy training sessions. A week in Norway testing my body against steep terrain. Hours of planning for what’s coming next.

This is what building ‘Endure’ looks like - not just in the gym, but in every decision, every early morning, every hard day.

Endurance isn’t built in one session. It’s built in the accumulated effort of months like this.

The body adapts. The mind strengthens. The capability grows.

And slowly, the impossible becomes possible.
Big things coming soon. Stay tuned.

#monthlyrecap #endure #trainwithpurpose #norway #buildingthedream

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Some idiot crashed my car 💥🚙

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Week 4 of #gymshark66 was a success @gymshark !

I really wasn’t enjoying the meditations at first, but slowly and surely I’m finding them enjoyable. Especially the shower ones.

I’ll have an update on the third habit, daily exercise, next week.

-Johnny Ⓜ️

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Hyrox Manchester Mens Open Doubles ✅

You are a true ‘roxstar’ now @jackashton1502 😂

Absolutely been smashing his training! The Sleds and the kettlebells hate to see us coming 👀

@hyroxuk #manchesterhyrox #hyrox #hyroxdoubles #langcastertraining

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HYROX LONDON ✅
Powered by carbs and festive spirit 🎄
Seeing the year out with a 5 min PB @hyroxuk London 🏃

#hyrox #hyroxlondon #langcastertraining #hybrid

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Social Circle Dublin ⭕️🇮🇪

That wraps up what has been the biggest & best year to date for the @scsocialcircle

10 in-person events hosted in 2025 to get our community networking, learning & most importantly growing

I feel incredibly grateful to work for the best content creator course in the world alongside the goat @scaseyfitness 🐐

Without a doubt, we have gone on to build the best community of creators out there & last night proved that once again

Excited for more to come in 2026 & beyond 🚀

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