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LARA ✺ Yoga Teacher

@laravanoerle

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Yogateacher · moving across the world
Yoga & Surf Retreat · Morocco 🌞
13 - 19 March 2027
👇 Join me

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Some places have a way of making you slow down, breathe deeper, and simply be 🌅
Ocean-view yoga, golden sunsets, gentle sea breezes, and the soothing sounds of nature — the perfect escape to reconnect with yourself 🍃🌺✨

Come flow with us! 🌊🧘🏻‍♀️
Our yoga classes are open to everyone. Check our Instagram Highlights or the little chalkboard at the bar for our updated weekly schedule.

See you on the mat! ✨

Drone shots @nakodawave 💥

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À toutes ses femmes que j’aime et que j’admire 😉 sans compter celles que je garde secrète 🙂

Elles se battent toutes dans leur vie, leur profession, leur rôle de maman ou pas,… bravo à toutes 🫶

Je leur souhaite à toutes mais aussi à toutes celles que j’aime suivre sur IG tant de bonheur, de douceur de vivre, de succès, de joies infinies.

➡️ To all the women I love and admire 😉 and those I keep secret 😀 They all fight for what they want in their lives, their careers, their roles as mothers or not… 👏🏻 to all of them 🫶

I wish them all, and also all the women I love following on IG, so much happiness, a sweet life, success, and endless joy.

#internationalwomensday2026
#femmesquejadmire #magicwoman #womanpower⚡️ #femmesuniques

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Running is an amazing way to meet interesting ppl, different views & experiences from all over the world 💫 #runtheworld #run #travel #solotravel #imsouane

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YOGA BOUNDARIES, do you respect yours?

Many of you knows me already about my 🧘🏻‍♀️practice.

I share with you my way of how I finally respect my boundaries.

And I discover so much more presence, calm, fully breathing in every practice.

Of course I’d love to do a Samakonasana but my body structure and hips could never be opening so far😀

So just a small reminder that all yogis, beginners and even advanced or teachers, need to honor our boundaries every single time we step on the mat.

⛔️ What does honoring your boundaries mean in yoga?

Be aware of the difference between what your mind wants and what your body needs. ☯️

The word yoga is derived from the Sanskrit word yuj and translated means to yoke or bind. It is most often interpreted as a union between the mind and the body. Don’t compare you and want to do this fancy pose.

It’s self-imposed pressure and judgment making you feel like you have to compete.

Ask yourself is: is this my ego telling me to go for it (your mind), or is my body saying yes, that pose will feel good, helpful and healing?

Learning to listen to your body is one of the most important benefits of yoga. Our bodies are designed to give us constant feedback for optimal health. We just have to learn to listen and trust what we are hearing.

Once you become more attuned to the cues your body gives you, you’ll find yourself self-correcting negative postural habits, making healthier food choices …in your daily life off the mat.

I’m lucky and definitely appretiate to practice by myself or with Lara on
nembarala.

You don’t need much of times, just you, your mind, body and breathe.
Afterwards you follow the process and the path that yoga gives. And you will progress Even if it’s not the crazy pose you should dream.

It’s so much more important : your boundaries are probably as beautiful as you are.

Never give up: look forward, love yourself, your mind, your boundaries and your body and enjoy any practice 🙏

Ps: Heart of yoga is my book for this holiday and it’s such a interesting one to know more about yoga

#yogareflections #yogapracticenotyogaperfect #yogamindset #yogaattitude #yogabook #yogaeverydamday

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Glimmers of a beautifully enchanting life 💕 & an essay I wrote last year that’s resonating these days 💫⚡️

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Each asana is a dance with nature’s heartbeat.

In the heart of Hiriketia’s paradise, @laravanoerle finds balance and serenity.

A reminder of how deeply we are connected to the world around us.

#HarmonyInNature #YogaJourney #SacredSpaces#JungleYoga #Peace #ArimaPhotography

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In the heart of the Hiriketia jungle, @laravanoerle embodies wild beauty and strength. Her spirit flows as freely as the nature around her.

#WildAndFree #StrengthInSerenity #ArimaPhotography

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Capturing moments of stillness with @laravanoerle under Hiriketia’s canopy. The energy here is pure magic, embracing us in its gentle fold.

🌳 #NatureMeditation #MagicInGreen #YogaInTheWild

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In the calm of @dotstheworkshop, the power of practice and dedication shine through. @laravanoerle and @secondnature.yoga shared journey is a reminder of the strength found in love and commitment.

Let it inspire us to bring focus and intention to our own paths.

#ArimaPhotography #YogaJourney #PracticeWithPurpose #dotstheworkshop

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@laravanoerle and @secondnature.yoga move with grace, a dance of unity.
🌊✨
As they flow together, they remind us of the strength found in community and the profound peace of shared practice. We discover the true essence of yoga — connection, support, and harmony.

#ArimaPhotography #YogaCommunity #FlowTogether #BeachYoga #HiriketiyaHarmony
#YogaTeacher #Unity

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Where the jungle meets the sea 🌴🌺🥥🌊🧘‍♀️ Almost 3 months living the island life ~ time is flying

I couldn’t be more grateful for this beautiful island - the people, the nature, the surf, the yoga… most days I feel like I’m living a dream 🫶

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