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Lauren Beam

@lauren_beam

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USC ‘22

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Ready to level up your recovery? Whole- body Cryotherapy exposes your body to extreme cold for a short, controlled session designed to help you feel refreshed, recovered and ready to go.

At The Fix Wellness Lounge, our Vortex Cryo Chamber is one of our go-to recovery tools for:
- Supporting muscle recovery
- Helping reduce soreness and inflammation
- Boosting skin health
- Increasing energy and mood
- helping you feel refreshed and rejuvenated

Step into the cold and come out feeling The Fix

#thefixwellnesslounge #cryotherapy #recovery #southbay #biohacking

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If your body isn’t responding to more caffeine, more willpower, or another supplement - we might have just the thing to have you feeling superhuman again.

The Superhuman Protocol combines three advanced wellness technologies into one 75-minute recovery experience designed to help your body reset, recharge, and perform at its best.

⚡ PEMF Therapy helps prepare the body for recovery by supporting circulation and reducing tension.

🌬️ Hyperbaric Oxygen Therapy delivers concentrated oxygen throughout the body to support cellular health and recovery.

🔴 Near Infrared Red Light Therapy helps support cellular energy production while promoting relaxation and restoration.

Together, these therapies work in sequence to support recovery, reduce stress on the body, and help you feel your best.

Benefits may include:
✓ Enhanced physical and mental recovery
✓ Reduced inflammation and muscle soreness
✓ Improved circulation and cellular support
✓ Relaxation and stress reduction
✓ Support for athletic performance and overall wellness

Ready to unlock your recovery superpower?

Call us or DM us or book your session today. TheFixWellnessLounge.com

#athleticrecovery #PEMF #hyperbaricoxygentherapy #redlighttherapy #TheFixWellnessLounge

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Burnout. Anxiety. Brain fog. Emotional numbness. Irritability.

These aren’t character flaws or signs of weakness. They’re signals from your body that your nervous system needs support.

At The Fix, we take a whole-body approach to mental wellness by supporting nervous system regulation through therapies like hyperbaric oxygen therapy, NIR light therapy, contrast therapy, chiropractic care, functional nutrition, and now — ExoMind.

ExoMind is a gentle, non-invasive treatment designed to help optimize brain function by increasing neuroplasticity, strengthening neural pathways, and stimulating underactive areas of the brain involved in stress response, mood regulation, focus, and decision making.

Because you were designed to heal — not just push through.

You deserve to feel grounded. Focused. Present. Reconnected with yourself.

This Mental Health Awareness Month, give yourself permission to slow down, reset, and take your first steps toward healing.

DM us to learn more about ExoMind or book a consultation.

#MentalHealthAwarenessMonth #NervousSystemRegulation #BrainHealth #ExoMind #TheFixWellnessLounge

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Step into something rare.

At The Fix Wellness Lounge, membership is more than access—it’s a deeply personalized experience designed for those who take their wellbeing seriously. Who believe whole body optimization is non-negotiable. Every detail is tailored, every visit intentional, and every member cared for with a level of attention that feels both elevated and truly individual.

To preserve that standard, we offer only a limited number of memberships. Once they’re filled, enrollment will close.

If you’ve been waiting for the right moment to invest in yourself in a more meaningful way, this is it. Our team is here to welcome you with warmth, expertise, and concierge-level care that’s centered entirely around you.

Secure your membership now—before access becomes unavailable.

#TheFixWellnessLounge #southbaywellness #athleticrecovery #athleticperformance #memberships

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Peak vitality isn’t a fleeting goal—it’s a lifelong investment in how your body moves, recovers, and energizes. At The Fix Wellness Lounge, we don’t just treat symptoms. We design your Longevity Stack, aligning precision chiropractic care, curated treatment layers, and functional nutrition to support your nervous system, structure, recovery, and cellular health.

Every layer is intentional. Every intervention is curated. Every moment of care is designed to help your body perform, adapt, and thrive—today, tomorrow, and decades from now.

Experience how a curated, precision approach to wellness can transform the way your show up in life, rise and thrive. TheFixWellnessLounge.com  #HermosaBeach #Chiropractic #LongevityChiropractic #SuperAger #SouthBayWellness

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Learning, leveling up, and a little Vegas fun 🎰 Our team took on Parker Seminars and came back stronger than ever! 💪

We believe that growth fuels service. That’s why we invest in knowledge—continually learning, exploring, and refining our understanding. The more we grow, the better equipped we are to serve our community with clarity, integrity, and impact.

Thank you to our favorite vendors:
Neufit
Rapid Release
Wintecare
Winback
Pulse PEMF
Body Health
Standard Process

And some of our new finds that we can’t wait to share:
Flowpresso
Cohn Nutrition... the H2 Blast is the best!

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Your body runs on oxygen — and when delivery improves, everything works more efficiently.

Hyperbaric Oxygen Therapy (HBOT) helps support recovery, brain performance, and overall cellular health by delivering oxygen where your body needs it most.

At The Fix, in Hermosa Beach, our premium chambers by @HPOTech are designed to feel spacious, comfortable, and surprisingly relaxing — even for first-timers.

Curious if HBOT is right for you? Swipe to learn more or book your session at TheFixWellnessLounge.com.

#TheFixWellnessLounge #HBOT #HyperbaricOxygen #RecoveryOptimized #HermosaBeachWellness”

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Hermosa Beach, we’re officially open.

Thank you to the Hermosa Beach Chamber and our incredible community for helping us celebrate this milestone. We’re proud to bring elevated recovery, performance, and proactive wellness to the South Bay.

From hyperbaric oxygen therapy, infrared sauna, and cold plunge to chiropractic care, functional medicine, and biomechanics-driven strength & mobility training, every detail at The Fix is designed to help your body work better and recover smarter.

We’re just getting started.

📍 Hermosa Beach
🔗 Book your session at TheFixWellnessLounge.com

#TheFixWellnessLounge #HermosaBeach #SouthBayWellness #RecoveryLounge #NowOpen

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Best of 2025, can’t wait for 2026🤘🏻

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At The Fix Wellness Lounge, wellness is not about quick fixes or temporary relief. It’s about understanding your body, honoring its complexity, and creating a clear path toward lasting health.

Our approach is rooted in functional medicine and advanced therapeutic modalities, guided by decades of clinical experience. We look beyond surface-level symptoms to identify the underlying patterns that influence how you feel, move, and function—physically, mentally, and emotionally.

When you walk through our doors, you can expect care that is fully personalized. No protocols pulled off a shelf. No assumptions. Instead, we take the time to listen, assess, and design a wellness strategy tailored specifically to you and your goals.

From restorative and performance-driven therapies to cutting-edge technologies, every service we offer is intentionally selected to support repair, resilience, and optimization. Just as important, our space is designed to feel like a sanctuary—calm, elevated, and welcoming—so healing begins the moment you arrive.

The Fix is more than a wellness lounge. It’s a place to reconnect with your body, regain balance, and move forward with clarity and confidence.

Welcome to The Fix.

#sustainablewellness #recovery #balance #hermosabeach

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Dad, the fashionista 🙂‍↕️ @drmartensofficial

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I ain’t afraid of no ghost…

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