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Lauren 🌞 Albert

@laurenalbert_

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Founder, Impact Giving 🕊️
Steward, Levram 🔆
Connector of Hearts ♾️
Mama of Jack Marvel 🌙

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That moment of release when you can finally let yourself feel the weight of what you’ve been carrying. ❤️‍🔥✨🙏🏽

So many of us carry our burdens alone and suffer in silence.

May we remember that when we allow ourselves the courage to bear our pain with an open heart, and to be witnessed in it, it can be transmuted into something beautiful.

Thank you brother @uriatsur & @ecstatic_dance_toronto for co-creating the space for us to weave together.

Much love,
Chris | @chrisassaad

📸 @stuartalancampbell

❤️‍🔥🔥✨🙏🏽

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Moved to tears by the power and magic in this room. Thank you @uriatsur and @ecstatic_dance_toronto for bringing us together to share our voices. #newworld

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SNAKECHARMER IV: Vesper & Vine
We begin at dusk - Root into the rhythm together.

This May 1st, we transition. As winter gives way to spring, our fourth chapter Vesper & Vine calls upon the force of life, weaving the lessons of the dark into the ancient wisdom of the light.
Expect a two-hour ecstatic journey driven by live hybrid percussion and a lush multi-genre soundscape from Afro-house, to atmospheric downtempo, to sensual bass and beyond.

To help lift and land this ritual, we’re joined by guest facilitator Britt @iambrittann - With a decade of international experience in Tao Tantric Arts, Innerdance and Himalayan Kriya Yoga, Britt provides the heart-led embodiment needed to anchor our presence as the rhythm climbs from a pulsing crawl to a flowering peak.

The Ritual:
• Gather: In the liminal space of evening.
• Root: Into the communal floor.
• Rise: At the intersection of the celestial and the earthly.

We move not to escape, but to inhabit.

Wednesday, May 1 | Pluto: 60 Sumach St. @enterpluto
$35 Advance / $45 Last Call
🎟️🔗 in b|o

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Ready - set - go !

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Love exists in many forms. It’s the quiet support of a friend, the warmth of family, and the passion of a partner. It’s also in the kindness you offer yourself and the devotion to your calling.
It shows up in softness and in strength, and in staying, in leaving, and in beginning again.
Love brings us closer to our true selves while connecting us to the greater world around us.
Love, in all its forms, is the essence of life and always worth celebrating

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The only thing I’m truly “afraid” of is not living life on my own terms. For who I really am.

What is there to truly hide from, but our own self love for our own self worth?

Imagine it like you are the sky and everything else, the experiences, the people are the weather ❣️

For the first time in my life, I truly feel that every single Ken of my closer friends is living life exactly in that same rhythm. We are encouraging each other just by being ourselves. God it feels so freeing and so so good!!

I know my kids are following suit. My husband has always been on board 100000% @tomjclearwater

Free yourself. I promise everything else will align as it should.

Who’s with me!!

#holisticliving #freethesoul #motherhoodtips #trueself

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I’ve never seen my husband be so lit up and proud of me like he was on Saturday, and that along side with the confirmation from others, even those I met on the streets today… shows me that we are so craving and ready for this new shift that is occurring on the daily.

Deeply into self actualization and reconnection 🥹

This is it! Heart so full

Photo 1 & 6- favourite alpaca winter dress from @aswegrow

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Jack Jack. So brave, so sweet, incredibly smart and connected to source.

Jack was so receptive and taught me a lot that day. The innocence and at the same time awareness kept me in surprise.

Thank you Jack for allowing me to learn and be a kid again. 💚

Thank you @laurenalbert_ for being such a great mom and raising a beautiful sweet boy.

Fascia release Toronto

Om 🕉

#fascialmaneuvers #fascialstretchtherapy #healing #kids #om

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so many of us grew up confusing sensuality with sexuality.
we were taught that feeling deeply, moving fluidly, expressing fully — was too much.
too provocative. too wrong.

but sensuality was never about being sexual.
it’s about being alive.

it’s your life force moving through you.
it’s how you return home to your body.
how you reclaim it as sacred.

this is the power of feminine embodiment —
not in how loud you are,
but in how deeply you feel.

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So many of us are dreaming of a future that’s so big, so bright, and so new, but the path seems complicated. Accessing joy and self acceptance in this moment of transition… is KEY. So how do we start tapping into that frequency — the one that lets us move forward without fear?

After decades of dance, performance and vocal experience and my journey of working with children, as well as raising my own 4, I’ve cultivated a practice that will allow you to access this state of being for yourself. I promise you won’t be learning any choreography 😅

The first week of December @kettle_buddha and I are coming together in collaboration with @thisisearthlings to give you this gift for the holiday set in a beautiful wellness space 🫶🏻 Comment Earthlings below to find out more!

When we access that through movement, through full self-acceptance, it’s like touching something cosmic and deeply personal at the same time. You meet your future self and your childhood self in the same breath.

There’s honestly nothing like dancing with women who are so tuned in — to their divine feminine, to their truth, to just being. It’s that feeling when everyone drops the facades, moves freely, and suddenly you’re not just dancing — you’re remembering something ancient and childlike all at once.

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That could be the biggest regret of your life 🕺🏽💃🏽

when I tell you, sober or not, I will be grooving, shaking, and TRANSMUTING all the inter generational shame & trauma❤️‍🔥

Dance is medicine !

& I am taking my prescription 😅

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Thank you @wearejaybird 🫶🏻
and @ayla_yogini

Today marks something special — the beginning of a regenerative fund we’re calling Becoming. Its purpose is simple but powerful: to support holistic businesses, practitioners, and organizations in filling their spaces, shining light on their work, and expanding the meaningful change they’re already bringing into the world. Because true transformation doesn’t start somewhere out there — it begins within each one of us.

That’s why today, October 7th, holds so much meaning. Because so many of us want peace out there — in the world, in our communities — yet that peace can only ever emerge from the peace we cultivate in here. Inside ourselves.

Today is about practicing that. About bridging inner peace and outer peace through presence, movement, breath, and shared intention. By simply being here — in your body, in your thoughts, in your heart — you are cultivating something sacred: a relationship with your own soul’s peace.

All proceeds from today will go back to Jaybird, to support the beautiful work they’re doing. And as we move forward, a portion will also seed the Becoming Fund, so that more people can access holistic practices and experiences that reconnect them with themselves and with life.

What we’re creating is a bridge — between worlds, between people, between who we’ve been and who we’re becoming.
And soon, this “parallel” world we’re nurturing — of wholeness, of peace, of conscious creation — will no longer feel like an alternative. It will feel like the only natural way to live.

Thank you, from the depths of my heart, for being here. For saying yes. For being part of this unfolding moment of Becoming.

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