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The hardest role on a team isn't always being a starter. Sometimes, it's showing up every day without knowing how much you'll play. Tori Hanna shares why great leaders support every teammate, celebrate small wins, and help every player feel valued. Because strong teams are built on more than talent. #Leadership #TeamCulture #AthleteDevelopment
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“Brave is taking the step, the hard step, every step, towards being the best version of yourself.” Brave Voices, featuring @lucyxwing after her experience with @getmorebrave at the @laxboomlab this summer. Lucy is a writer who just graduated from @macalestercollege and who played on the @macalester_lax team during her time there! 💥
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Want to become a better lacrosse player? According to Tori Hanna, it starts with one thing: stick work. The more comfortable you are with your stick, the more confident you'll be when the game is on the line. 🥍 Hit the wall. 🥍 Try new moves. 🥍 Build habits every day. What's your favorite stick work drill? #Lacrosse #StickSkills #LacrosseTraining
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Should young athletes specialize in one sport or play multiple sports? Playing multiple sports can help athletes: ✅ Develop transferable skills ✅ Build overall athleticism ✅ Reduce burnout ✅ Stay engaged and have fun Sports like basketball and lacrosse share many of the same movement patterns, helping athletes improve footwork, vision, decision-making, and conditioning across both games. The most important thing? Finding opportunities for growth while keeping sports enjoyable. #MultiSportAthlete #AthleteDevelopment #youthsports
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What separates good athletes from great athletes? It's not always talent. 🏆 Great athletes hustle for every ball. 🏆 Great athletes embrace challenges. 🏆 Great athletes choose effort every day. Coaches can teach skills. Work ethic is a choice. What's the #1 trait of a great athlete? #AthleteDevelopment #YouthSports #Coaching
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Most athletes go into tryouts focused on what could go wrong. ❌ Don't drop the ball. ❌ Don't miss the shot. ❌ Don't make mistakes. But according to Tori Hanna, confidence comes from focusing on what you can control. When athletes focus on controllable actions instead of potential mistakes, performance tends to take care of itself. What is one thing every athlete should focus on during tryouts? #Tryouts #YouthSports #AthleteDevelopment
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Mom, I just did it! 💥 We love this work, we love teaching kids and mostly, we love bearing witness when a kid does the thing she’s never done before for the very first time. Congrats to @aubreymousel_ who nailed the move she was working on all week at @laxboomlab Bring your bravery. Build your BOOM. 💥
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Calling all UNDERDOGS! 💥 The best place to be when you’ve got something hard ahead. 4 CRITERIA OF AN UNDERDOG MINDSET 💥 Chase something BIG. 💥 Work hard and smart. 💥 Expect obstacles. 💥 Demand risk. All you athletes out there, give it a go. Scientifically-backed mental performance framework. If you want to learn in real life and practice AND you play lacrosse AND you are a rising 9-12th grade girl, consider coming to The BOOM Lab! August 5-7 Twin Cities 💥 Link in bio. Share! Use code UNDERDOG for $100 off.
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Don’t mind the hat. Athletes, these things are your responsibility: 💥 FITNESS 💥 SKILL 💥 COMMUNICATION 💥 ATTITUDE Get to it, on your own, before practice.
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Get yourself a warm-demanding 💛 COACH 💥 💜 TEACHER 💥 🩵 FRIEND 💥 This term was coined by Dr. Gloria Ladson-Billings @akademic67 💥 Warm-demanding coaches, teachers, and friends are effective in BOTH supporting and loving you to go after your goals and holding you accountable to the work and drive it will take to stay in pursuit. These people love you AND they have high expectations. These people support you AND call you out. ❤️ 💪🏼 Who is your warm-demanding person? 🥍 If you play lax, and you’re looking for warm-demanding coaches, check out @laxboomlab Aug 5-7 in Twin Cities.
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Looking to level up your game this summer? Join The BOOM Lab this August for elite coaching, skill development, and a couple fun days of lacrosse! 🥍 The Lab is coached by National Lacrosse Hall of Fame player Crista with additional coaching from collegiate players! 💥 Save $100 with code PIPER #BoomLab #Lacrosse #SportsCamp #Camp
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What do you love about your coach?! 😃 An incredible bunch of great players (and awesome women!) from the @hupiperswlax team talk about their experience with @laxboomlab Coach @cristasamaras ✅ She is intense 😣 ✅ She makes it FUN 🤪 ✅ She knows the Xs and Os 🤓 ✅ She has high expectations 🙃 ✅ She coaches the individual 😁 We call this a “WARM-DEMANDING” coach - someone who loves you AAAANNNDDDDD drives/supports/inspires you to chase your own potential! Meet Crista ⭐️ AND ⭐️ the other incredible coaches at The BOOM Lab! this summer: 💥 Aug 5-7 Rising 9-12th grade lax girls Twin Cities, MN Also, meet some of the Hamline players who will be drilling and skilling and thrilling and chilling at Camp! 🥍
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