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Le Beris I Wellbeing & Clinical Hypnosis

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I tried hypnotherapy for the first time… and it was nothing like I expected. Sharing my experience with Laura Beristain of Le Beris Clinical Hypnosis & Experiences and how I felt afterward 🪄 #hypnotherapist #hypnotherapy #hypnosis #southmiami #releaseblockages

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We all need something that helps the noise quiet down. Maybe it’s yoga, running, painting, or simply getting outside.

For me, it’s cycling. 🚴🏽‍♀️ Somewhere between the fresh air and the rhythm of the pedals, I can clear my mind, let go of the duties, and feel like myself again.

Find the thing that gives your mind, body, and soul room to reset. It doesn’t have to look like anyone else’s. What’s yours? 🤍

#cyclingpassion #cyclingismymeditation

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What if your next getaway wasn’t about escaping your life… but reconnecting with it? ✨

At our Radiant Reset Retreat in Tepoztlán, each day is an invitation to slow down and reconnect—with nature, your body, your roots and yourself.

🌿 Ancestral rituals, including a Cacao and Temazcal Ceremonies
💀 Día de Muertos local town’s experience
🧘🏽‍♀️ Gentle daily movement and mindful practices
🥗 Nourishing farm-to-table meals
🎶 Heart-opening song circles
✨ Personal birth-chart readings
⛰️ Nature hike
📿 Connection, reflection and so much more

This is more than a retreat. It’s a sacred pause created for women ready to breathe more deeply, feel more fully and return home to themselves.

Only 3 spaces remain. Send a DM with any questions and check 🔗 in bio.

📍 @amatecamp
Tepoztlán, Mexico
📅 October 29–November 2, 2026

#womensretreat #ancestralhealing

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Nuestro Radiant Reset 2026 ya casi está aquí, ya a menos de dos meses ✨ y tu? Sientes el llamado a pausar? A volver a tu verdadera esencia? La naturaleza te llama! No te puedes perder este espacio único y mágico! Solo quedan algunos lugares… y el tuyo te espera!
#disconnecttoreconnect #RadiantResetRetreat #TepoztlanRetiro #AmateCamp #retiroespiritual

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Allow me to re-introduce myself… because the woman I am today looks very different from the one I was a few years ago. 🤍

Working since I was 14 and for most of my adult life, I knew how to do, achieve, lead and keep going. Until my body and mind made it very clear that something needed to change.
What started as a personal journey to heal became a complete 180° shift in how I want to live, work and serve others.
Today, I’m passionate about creating spaces for others to pause, reconnect and explore what may be happening beneath the surface — through movement (yes cycling is one BIG piece of them), clinical hypnosis, retreats and intentional experiences. 🌿

I’m continuously learning, unlearning, healing and becoming.
But one thing that midlife reminds me: there is a much deeper purpose.
And maybe, if you feel it too, this space is for you. ✨

Welcome to this awakening chapter.
Welcome to my 180°.

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Permítanme presentarme de nuevo… pues la mujer que soy hoy es muy diferente a la que era hace algunos años. 🤍

Trabajando desde los 14 y gran parte de mi vida adulta, supe cómo hacer, lograr, liderar y seguir adelante. Hasta que mi cuerpo y mi mente dejaron muy claro que algo tenía que cambiar.
Lo que comenzó como un camino personal de sanación terminó convirtiéndose en un giro de 180° en mi manera de vivir, trabajar y acompañar a otr@s.

Hoy me apasiona crear espacios para pausar, reconectar y explorar lo que puede estar ocurriendo internamente y más allá de lo visible — a través del movimiento (y si, el ciclismo es uno de ellos), la hipnosis clínica, retiros y experiencias con intención. 🌿

Continúo aprendiendo, desaprendiendo, sanando y evolucionando.
Algo que la edad media me recuerda: hay un propósito mucho más profundo.
Y quizás, si tú también lo sientes, este espacio sea para ti. ✨

Bienvenid@ a este nuevo despertar.
Bienvenid@ a mi 180°.

#Introduction #Presentandome #midlifejourney #healingfromwithin

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Escape the noise and return to your true nature ✨
Join me alongside @lberistain of @le_beris in the magical mountains of Tepoztlán, Mexico from October 29 - November 2 for the Radiant Reset Women’s Retreat

What’s waiting for you:
🧘🏻‍♀️ Daily yoga sessions
🕯️ Indigenous wisdom
🌿 Connection with nature
🥗 Fully all- inclusive experience (meals, accommodations, workshops & activities)

All you have to do is book your flight- we take care of everything else for you 🤍

⭐️Spots are limited to keep this container intimate.
Link in bio for more details, or feel free to DM one of us 🤍

#womensretreat #mexicoretreat #tepoztlánretreat

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For everyone who runs, rides, lifts, or simply shows up…
This is your invitation to slow down and reconnect with your body.

Join @le_beris + @yoga.breathe.run on April 8th at 6:30pm for a mindful stretch session that your muscles (and nervous system) will thank you for.

MCG Comunity pays only 5dlls CODE: MCG_YOGA - Reserve your slot - Link on bio!

#YogainMiami #YogaforALL #CoralGablesEvents

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If you’ve been craving a pause, this is it 🌿
October 29-Nov 2, join me in collaboration with @le_beris Wellness Collective in Tepoztlán, Mexico for a deeply nourishing women’s retreat designed to help you reconnect with yourself, with nature, and with an extraordinary circle of women.

The Radiant Reset includes:
• Luxury accommodations on private grounds
• Healthy, nourishing meals
• Daily yoga & meditation
• Temazcal
• Indigenous wisdom workshops
• Connection with nature

This is your permission to slow down, reset, and return to yourself 🙏🏽

🌿EARLY BIRD prices available through April 30
Your sacred pause is waiting 🤍

🔗 in Bio to reserve your spot

#womensretreat #luxurywomensretreatinmexico #luxurywomensretreat

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FEBRUARY— Balance was the real win. ✨

Girls’ soccer: intense as always — but watching Mia’s team take 2nd place and make it to the ESPN Presidents Cup Finals and the game broadcasted live in ESPN App was 🔝… their smiles said it ALL. #proudashell 💓

Fun times: Dancing 7am in Space to my favorite DJ @blondish with my comadre, absolutely #priceless (felt like we time-traveled 20 years back), oh and having her sign my hat? 🤪 uffffff
And the constant blessings —> Fun rides and belly laughs with special friends, some extras: doggysitting and meeting powerful new women… my cup stayed full.

And the soul work? Did the deepest breathwork session I’ve experienced so far — creating our Mother–Child bonding workshop, filled with emotion and meaning, reminded me how needed this work truly is. Can’t wait for more of these ✨✨

Movement. Motherhood. Friendship. Purpose.
February was balance in every sense. 💛

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Shot out to this determined beauty!!! We are so proud of you @katiee_cam , your determination and discipline has paid off!! We knew since your first ride early January that you would conquer any challenge! And of course the @dolphinscancerchallenge is an amazing cause… Congratulations!!! Now off to the next challenge in April’s @growing4inclusion and @miamidadefirerescue ‘s Autism Ride 🙌🏻🙌🏻🙌🏻

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✨ 48 and Grateful ✨

Waking up today, breathing, laughing, and sharing life with my family and incredible friends—I’m reminded of just how blessed I am. This birthday feels different… a transformative year, a deeply spiritual one, and a journey of growth like never before.

Thank you to everyone who took a moment to send love my way. I’m truly humbled by your kindness, and I pray that all these blessings return to you tenfold.
Here’s to embracing every moment, every lesson, and every joy life brings! ❤️

#GratefulHeart #48AndThriving #Thisis48 #BlessedBeyondMeasure

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✨ Registration is officially OPEN! ✨
The Radiant Reset 🌿 a 5-day women’s retreat in sacred Tepoztlán, Mexico is happening October 23–27 and Early Bird pricing is available now through August 14! 💫

This is your invitation to reset, reconnect, and radiate from within through music, movement, and sisterhood

🌺 Come home to yourself in one of the most energetically potent places on Earth

🕊️ Spots are limited — reserve yours now at the link in bio.
#RadiantReset #WomensRetreat #TepoztlanRetreat #HealingRetreat #SpiritualSisterhood

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