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We make all kinds of accommodations for the different shapes and sizes of our patients. It just seems like common sense that we could do this for our surgeons

Watch 1001cuts on PBS before the end of October.

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Retention without wellness is not loyalty. It is hostage taking. 🛑🏾‍♂️
For decades, health system leaders have looked at low turnover dashboards and patted themselves on the back, assuming stability equals a healthy culture.
But when two-thirds of staff are in distress, people often stay simply because they are too cognitively depleted to update a CV or schedule an interview. They show up, sign charts, and precept residents while feeling completely hollowed out inside.
Today on The Hidden Load, I challenge healthcare leaders to change their core dashboard question from “Is anyone quitting?” to “Is anyone actually well?”🏽
🎧 Comment LISTEN for the direct link to the full solo episode!
#MedEd #AcademicMedicine #PhysicianCoaching #HealthcareCulture #TheHiddenLoad

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Not having equipment that fits, including equipment so basic as gloves, is just one piece of the work environment that makes you feel as though you don't belong.

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Your shift can end while the emotional weight of it follows you home.

If you are canceling plans, replaying difficult patient moments, or feeling guilty for needing rest, burnout may be part of the picture.

In this episode of @theresiliencefactorpodcast, I sat down with ICU nurse Mercedes Balingit, BSN, RN (@mercedesbalingitt).

We talk about why work can be so hard to leave at the hospital, what recovery really looks like between night shifts, and how to recognize when a workplace is no longer supporting the nursing career you want.

🩺 Your shift is over, but you are still thinking about your patients. How do you leave work at work?

💭 You have everything you wanted on paper, but you still feel low. Could therapy help you understand why?

😴 You are exhausted between night shifts but feel pressure to work out or make plans. What does real recovery look like?

🚪 You want longevity in nursing, but your workplace leaves you feeling unappreciated. When is leaving the healthier career decision?

I want healthcare workers to know that needing rest, support, or a different work environment does not make them less committed to their patients.

Watch on @YouTube and @LearnAtPinnacle, or listen wherever you get your podcasts. 🎧

Comment “PODCAST” and we’ll DM you the link to watch the full episode.

#TheResilienceFactorPodcast #NurseBurnout #ICUNurse #NightShiftNurse

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Even with increasing numbers of women in medicine so much of the resources physicians need to function remain controlled by a small number of people many of whom benefit from the old boys club of medicine.

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The iPad can keep your child calm. Turning it off can be a different story.

For families navigating autism or ADHD, the challenge isn’t always screen time itself. It’s knowing when it’s helping, when it’s getting in the way, and how to handle what comes next.

In this episode of In Focus @infocus_podcast, I’m joined by Dr. Gabie Izralson (@drgabiepsychology), a clinical psychologist and board certified behavior analyst, to talk about screens and neurodivergent kids.

As a mom of two neurodivergent children, I know how hard this balance can be. We talk about what may be behind those big reactions and realistic changes that don’t require banning screens or overhauling your family’s life overnight.

📱 How do I know if the iPad is a helpful break or helping my child avoid everyday life?

🧠 Does it matter what my child watches, not just how long they watch?

⏰ How can I help my child transition off screens when they don’t want to stop?

💛 When are meltdowns a sign that my child needs more support?

Watch the full episode on @YouTube or the @learnatpinnacle app, or listen wherever you get your podcasts. 🎧

Comment “PODCAST” and I’ll DM you the link to watch the full episode.

#InFocusPodcast #NeurodivergentKids #ScreenTime #ParentingADHD #AutismParenting

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Did you already watch 1001cuts and want more? Check out our webextras on our website.

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Waking up at 3 a.m. with a mind that won’t stop, even though you’re exhausted?

In today’s episode of @asawomanpodcast, I sat down with Dr. Andrea Matsumura (@drandreamatsumura), a physician board certified in internal medicine and sleep medicine, to talk about how to get better sleep and the two way relationship between sleep and your hormones.

🌙 Why am I still tired even when I’ve spent enough hours in bed?

⏰ Could sleeping in on weekends be making it harder to feel rested during the week?

💊 Do melatonin and magnesium actually help, and does it matter when I take melatonin?

😴 Could my fatigue or trouble sleeping be a sign of sleep apnea?

Watch the full episode on @YouTube or the @learnatpinnacle app, or listen wherever you get your podcasts. 🎧

Comment “PODCAST” and I’ll DM you the link to watch the full episode.

#AsAWomanPodcast #SleepHealth #BetterSleep #HormoneHealth #WomensHealth

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Still streaming (free) on PBS until the end of October. Watch and pass on it on while it's still available.

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Big news this World Menopause Day.

Two powerful forces in the menopause movement are joining together to bring education, connection and action to the workplace.

Introducing
THE [M] FACTOR ACADEMY.
A powerful partnership between
The M Factor & Loopwell
@themfactorfilm @loopwellwithus

The [M] Factor founders @tamsenfadal , @jolamathisen and @Denisepines, together with Loopwell founder @deb.looney are combining the impact of documentary film with expert-led, in-person education and well-being to create a turnkey experience for organizations ready to support women at work.

One powerful documentary.
A curated physician panel.
A mindful activity.
Two continuing education credits.
@learnatpinnacle

Bring your team to Loopwell
or we’ll bring the experience to you.

On October 29, we’re inviting leaders in Corporate Well-being, People & Culture, HR, Learning & Development, Employee Benefits, and Women’s ERGs to an exclusive launch preview.

Be among the first to experience The M Factor Academy—and discover what it could bring to your workplace.

Thursday, October 29 | 3–6 PM
📍 Loopwell | Montclair, NJ
Link in bio to register.

#WorldMenopauseDay #TheMFactor #MFactorAcademy #womenswellness #workplacewellness

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About 1 in 8 men will be diagnosed with prostate cancer in their lifetime. Yet early prostate cancer often has no symptoms.

On @theresiliencefactorpodcast, I sat down with Dr. Karine Tawagi (@themdkitchen), a medical oncologist specializing in prostate cancer. She breaks down when to start screening, why a diagnosis doesn’t always mean immediate treatment, and how to weigh treatment options without losing sight of your quality of life.

🔎 When should I start PSA screening? Does my family history mean I should start sooner?

🩺 If I’m diagnosed with prostate cancer, what are my treatment options?

💪 Will hormone therapy affect my sex life, energy, and ability to feel like myself?

🥗 Can I lower my prostate cancer risk?

Now available on @YouTube, @LearnAtPinnacle, or wherever you get your podcasts. 🎧

Comment “PODCAST” and we’ll DM you the link to watch the full episode.

#TheResilienceFactorPodcast #ProstateCancer #ProstateCancerAwareness #PSAScreening

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Ozempic has been linked to a rare form of vision loss. But the headlines aren’t giving you the whole picture.

If you’re taking it, you need to know how small the risk actually is, what could make you more vulnerable, and which vision changes should never wait.

In this solo episode of In Focus, I’m breaking down what the research actually says about Ozempic and vision loss, why the studies don’t all agree, and what to discuss with your prescribing doctor and eye doctor.

👁️ You’re taking Ozempic and this is the first you’re hearing about vision loss. How worried should you be?

🩺 Could your diabetes or sleep apnea put you at higher risk before you even start GLP-1?

💊 You’re scared to take your next dose. Could stopping on your own create a different risk?

🚨 You wake up with blurry vision in one eye, but nothing hurts. Why could waiting to get it checked be a mistake?

I want you to understand the risks without feeling like you have to make a medication decision out of fear. Don’t stop your medication on your own, and seek same day care for sudden vision loss.

Watch on @YouTube and @LearnAtPinnacle, or listen wherever you get your podcasts. 🎧

Comment “PODCAST” and we’ll DM you the link to watch the full episode.

#InFocusPodcast #DrRupaWong #Ozempic #EyeHealth #GLP1

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