Instagram story viewer> @leecholodenko> Tagged

Lee Cholodenko

@leecholodenko

34

posts

1.2K

followers

1184

following

Executive Director @ Kollner Group
Guiding leaders toward deeper clarity, authenticity & compassion
🌟 Leadership begins within

POSTS STORIES REELS TAGGED

2 things to always remember:

1. Tomorrows not promised

2. Please refer to number 1

134

9

Running and Golfing in Pebble Beach 🏃‍♂️ 🏌️‍♂️

If you’re a golfer this is an absolute must. Standing on the course at Pebble with the Pacific behind you is something I’ll remember for a long time.

3

29

Pure joy and laughter this weekend celebrating @andreherd. Thanks for showing us how to express ourselves. Thanks for hosting an impromptu slumber party in our 30s. Thanks for being you. Happy birthday.

3

9

Recap from the Healthy Masculine Salon:

Healthy masculinity isn’t about labels.
It’s about awareness. Presence. Responsibility.

It’s knowing when to lead… and when to listen.
When to hold… and when to soften.

Most men were never taught how to feel safely.
So we learned to fix, control, or withdraw.

The work now?
Stop outsourcing your emotional world.
Sit with it. Understand it. Speak it—cleanly.

Truth without kindness is harm.
Silence without truth becomes resentment.

Real strength looks like:
– taking responsibility for your inner state
– regulating your nervous system
– expressing truth without aggression
– creating safety through presence

Masculine energy isn’t dominance.
It’s the ability to hold a container where truth, emotion, and growth can exist.

And maybe the real shift is this:
It’s not about becoming “a better man.”

It’s about becoming more fully human.

58

5

Tomorrow night at @clubjoyful we have an incredible panel on how to create a world with health masculinity. It’s going to be fascinating as @themaxmarine moderates a conversation with @shapeshift_coach @yossefsagi and @leecholodenko followed by a sound bath with @sacred.3lements ❤️

59

7

✨just a reminder this love exists✨

There is SO much KINDNESS, JOY, COMMUNITY, LOVE and BEAUTIFULLY MEANINGFUL CONNECTION available to us ALL THE TIME. 🌎🕊️

The magic is in knowing how to TAP INTO IT and unlock that potential!❤️

For the last 15 years I’ve created hundreds experiences for over 40,000+ people to do just that!

Now we’re bringing it back to LA!

I enthusiastically invite you to come experience The Magic of Human Connection for yourself!

This only happens once a year in LA - link in bio to join!❤️

48

13

Running is a meditation, or at least it can be.
Some days feel effortless. Others are filled with resistance and negotiation. The benefits are not always obvious and they don’t show up just because you want them to. Clarity arrives not from thinking more, but from thinking less.
If you meditate and want to run, or run and want to meditate, you’ll find the path looks familiar. The practice is the same. You just wear different shoes. (Excerpt from “The Practice of Self-Management” by Forman & Ungard as part of a course led by my dear friend Lee at TheKollnerGroup.com)

3

2

He never saw this coming. Am I a bad friend?

@leecholodenko @garrett.jjones

#scaretactics #fun #terrifying #playful

19

6

The magical humans of Daybreaker LA Pt. 1 ✨

Tag yourself and others ✨🕺

More soon!

Photos: @muita_muthee 📸

79

20

A great future doesn’t require a great past.

117

10

A little over a month ago, we got to go help with a beach cleanup. Put together by the @fromthehearttribe, Lee, Mark and myself, it was one of the most fun things we did last year. Not only did we get to enjoy pizza and mezcal on a Saturday morning, we got to make some great new friends and dance too. We’re gonna do another one this year so be on the lookout for the invite. #blessed #beach #venicebeach #beachcleanup

107

11

😱Is this how I actually sound in my voice notes?!?🫣

#Comedy #instagramvsreality #dating #texting #voicenotes #lmao #funny

93

20