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Lena Dí ✨️ Holistic Self-Care Consultant

@lenadiwellness

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Empowering Melanated beings to promote themselves from LAST to #1 on their priority list thru GUILT-FREE intentional REST & SELF-CARE routines 💝🥭✨️
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One of the highlights of last week’s VegFest was the cook-off between Chef @latishaldaring of @biscuitsnthangs and @chefmamazakiya , who stepped in for her daughter @cookingwithjoya (Joya, we’ll see you next year; you still have to defend your title)… both chefs were so amazing that the judges declared that they were both winners, and we agree! Until next year! Special thanks to @catawbamushroompartners for sponsoring the competition! 📷: @nicklevinephoto 📍: @victoriayardsclt #CharlotteVegFest
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What an inspiring day at Black VegFest! 🌱✨⁠ ⁠ Mercy For Animals was proud to stand alongside and sponsor this incredible community event—a vibrant space that nurtures and welcomes everyone to come exactly as they are.⁠ ⁠ More than a festival, Black VegFest is a powerful tribute to Black August: honoring Black freedom fighters and the movement to end oppression.⁠ From deep conversations to shared meals, we loved connecting, learning, and celebrating together. Thank you, Black VegFest, for creating such a transformative and welcoming space!⁠ ⁠ Have you been to Black VegFest yet? Drop your favorite festival memory in the comments below!⁠ ⁠ @blackvegfest #BlackVegFest #MercyForAnimals #PlantBased #AnimalRights
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Move a little. Breathe a little deeper. Stay for coffee. Common Grounds is a slower kind of Saturday morning, bringing together gentle yoga, guided meditation, specialty coffee, organic tea, time outdoors, and space for genuine conversation. No experience needed. Come as you are, bring a friend or arrive on your own. Saturday, August 29 • 9:00 AM Starkey Ranch District Park Hofi & Haan Collective × Lena Di Wellness Space is intentionally limited. Reserve your place through the link in our bio. #commongroundstampa #tampabayevents #tampawellness #tampacoffee #tampayoga
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I got to attend @blackvegfest today & it was EPIC! 🌱✊🏿 I still remember when @omowaleadewale hit me up to help design the Black VegFest (BVF) logo. He built this amazing community event out of his organizing work with G.A.ME (Omowale, myself, Frances & a few others are founding members), along with life experiences that made creating this festival a no-brainer for our community. The first BVF was held in Brooklyn in summer 2018. From the beginning, it was BIGGER than vegan food. It created a space centered on Black community, culture, education, health, activism, Black August & access, while showing that plant-based living can be presented through our own voices and experiences. After organizing with BVF for years, I’ll never forget 2019, when approximately 6,000 people came together in Brooklyn! 🔥 BVF shows what organizing can accomplish when education becomes action & an idea becomes a space where thousands can learn, celebrate & build. Omowale got me into organizing and activism, and I’m forever grateful for that! 🙏🏿 BVF is held during Black August... ON PURPOSE! Rooted in Black resistance & the revolutionary movements of the 1960s & 70s, Black August honors political prisoners, freedom fighters, organizers and those who sacrificed in the struggle for liberation. It isn’t only about remembering history. It’s about continuing the work. Ever since I met Omowale, he’s been doing the work and pushing me to get involved. In parallel, for the last 25 years I’ve used Hip Hop, community organizing, culture & education to bring people together, especially young people. I’ve also made it a priority to support & protect women in music as a big brother, while connecting with artists worldwide to show that Hip Hop is GLOBAL! 🌍 During Black August, we recommit ourselves to essential practices: ✊🏿 STUDY. FAST. TRAIN. FIGHT. We honor those before us by continuing what they started. We study. We train. We organize. We teach. We resist. And we pass the knowledge to the next generation. This is not cosplay. Additionally, do not let the smiles fool you & this aint cosplay. “The revolution won’t be televised. It’s happening. Be stealthy. Love and light ❤️✊🏿💚
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Meet Your 2026 Black VegFest Hosts! Get ready for a day of community, culture, wellness, and powerful conversations led by an incredible group of hosts who will guide us through this year’s festival. Join us Saturday, August 8 | 12 PM – 7 PM at Lincoln Terrace Park in Brooklyn for New York’s largest Black-led vegan festival. Come for the food. Stay for the conversations. Leave inspired. Register for FREE at link in bio
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Excited to share my @witsummit Women in Travel Summit hosted by @sheswanderful recap from Chattanooga, TN @visitchatt — America’s first designated ‘national park city’ 🪨 I did not have deep caving or spelunking on my 2026 bingo card but in between trips from the 🌊 Caribbean to the Mediterranean 🌊 I got invited to my first travel creator conference from good friend @mattbowlesmaverick who runs @maverickshowpod a podcast library of 🌍 global and impactful travelers, some of whom I got to meet. A few partners came for the ride including @natures_playbook (the all trails for all outdoor activities) and @wildbatchco (my favorite biodegradable all-purpose cleaner) and I also sold out of all the 📚 books I brought. I met so many incredible women #travelers #creators #builders #touroperators and destination management organizations. We had fun too with excursions organized by @visitchatt to include field research with @tennesseeaquarium conservation institute spelunking with @raccoonmtncaverns learning the whimsical history of @seerockcity including fairies, gnomes, and guerrilla marketing tactics which gave us the modern day billboard, and getting caricatures drawn by @caricaturecouch at @chattanoogachoochoo a repurposed old 🚂 train station What inspired? The people, achieving my goals, finding plant-based food (in the south), & @thebessieawards where I met @drsianproctor an Astronaut-Pilot-Artist-Educator who told me it’s never too late to become an astronaut or embrace all my hyphens. #witschatt Note: I ran out of tags & will continue in the comments!
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"Why Tanzania became my plant-based retreat home" 💫Chat with Lena Di from @Lenadiwellness www.lenadiwellness.com 💫Lena DI will offer two wellness demo on June 13 at Philly VegFest in the Yoga/Food Demo Tent! Philly VegFest •June 13 •12-7 •@girardcollege •2101 S College Ave Phila PA 19121 💫This is a FREE Event. Tickets are for: •Tickets for “They’re Trying to Kill Us” •Reserve your swag bag and be first through the gate. Eventbrite link in @phillyvegfest Get ready for a day of: 🎤 Dynamic speakers and hosts 🧘🏾‍♂️ Yoga and wellness classes 🏠 Family-friendly environment 👩🏾‍🍳 Cooking demonstrations 🥗 Delicious food and drink 🚛 Multiple vegan-themed vendors 🎹 Live bands all day 🎥 Screenings of “They’re Trying to Kill Us” 🌳☀️ Bring your blankets, chairs, yoga mats ! 💫 Meet cohosts: @johnsalley @veganpopeats2 and @badassvegan #PhillyVegFest #plantbasedfestival #VeganFestival #healthandfoodjustice #plantsoverprescriptions
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WITS 2026 in Chattanooga was an absolute vibe! 🚌 ✨ Even with a packed schedule, it was a fabulous weekend of connecting, learning, and celebrating. There is nothing like reconnecting with old friends and finally meeting industry peers in person. We hit the ground running at the Chattanooga Choo Choo opening ceremony, exploring the Hotel Chalet train cars and checking out local spots. The sessions gave me so much inspiration to add to my Notion templates, brand partnerships and the 12-week year from powerhouses like @hayliestory, @lilmsawkward, and @thesojournies. A major core memory? Meeting @drsianproctor (the first Black woman to pilot a spacecraft!) and hearing her beautiful poetry. 🚀💫 The Bessie Awards were absolutely magnificent. The room setup was stunning, and celebrating the nominees and winners—like my girl @eileen_ivette taking home the Trailblazer Award—was the perfect highlight. We closed it out with the 2027 destination reveal: Ann Arbor, Michigan! Now, as an Ohio native, you know how I feel about Michigan... it is what it is! 🫣 But I’m genuinely excited to see what Ann Arbor brings to the table next year. 📍 Ann Arbor, see you in 2027! ✈️ . . . #WITS2026 #VisitChatt #WomenInTravel #TravelSummit #BlackWomenTravel @annarbor
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🚦Ready! Set! Time to Go to Philly VegFest! Join us for the 2026 event dedicated animal advocacy, food & health justice, cultural reclamation, intersectionality, wellness and healthy lifestyle practices.

👨🏾‍🎨“Philly VegFest isn’t just a festival — it’s a crucial part of a movement to preserve our lives and well-being” says Richard Weston Rogers, Jr. Director of Philly VegFest. •June 13 •12-7 •@girardcollege •2101 S College Ave Phila PA 19121 This is a FREE Event. Tickets are for Swag Bags and Movie. 🎟️General Donation: Eventbrite link in Insta Bio/Linktree
🎟️500 swag bags of yummy meaningful products for those who act quickly! Must reserve your swag bag to be first through the gate. 🎟️Get your ticket for “They’re Trying to Kill Us” by @badassvegan! Limited seats! Get ready for a day of: 🎤 Dynamic speakers and hosts 🧘🏾‍♂️ Yoga and wellness classes 🏠 Family-friendly environment 👩🏾‍🍳 Cooking demonstrations 🥗 Delicious food and drink 🚛 Multiple vegan-themed vendors 🎹 Live bands all day 🎥 Screenings of “They’re Trying to Kill Us” 🌳☀️ Bring your blankets, chairs, yoga mats and friends for an unforgettable day of wellness and justice. 🎖️BONUS: 500 swag bags of yummy meaningful products for those who act quickly! Reserve your swag bag and be first through the gate. 🎟️ Linktree in Insta Bio. 🎖️Get your ticket for “They’re Trying to Kill Us” by @badassvegan! Stay tuned for ticket release announcement to get yours! 🎟️ Linktree in Insta Bio. 💫 Meet cohosts: @johnsalley @veganpopeats2 and @badassvegan #PhillyVegFest #plantbasedfestival #VeganFestival #healthandfoodjustice #plantsoverprescriptions
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Birthday month takeover in Philly—Aries energy, yoga, sushi, and good vibes. We had a great time Celebrating my birthday month in the city that never sleeps. yoga flows, sound bowls and vegan food We’re doing it again this Saturday in Philly—only 10 spots for a Day with Empress Isis. DM me to claim yours spot! #karmayoga #islandgirl ##africanlifestyle #caribbeanindianarawak
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#40yearsyoung #sọsọn̄n̄ọ #birthday #efiknation #ibibionation
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The Current Lunar Energy The New Moon The most potent new beginning and divine timing energy of the year thus far is created by the placement of the moon today. A solar eclipse at a new moon is more than just a new beginning; it's a cosmic portal through which the universe actively intervenes to bring about destined encounters and orchestrate synchronicities that direct your path toward what you were meant to do. This Eclipse creates the ideal conditions for "coincidences" to manifest as coordinated synchronicities, amplifying your 2 energy's call to recognize divine timing. This is your time to sow the seeds of your desire, which will bear fruit over the next six months, thanks to the New Moon in Aquarius at the Eclipse point. This is your chance to harness the most potent lunar energy available to you in the most advantageous location. Today - nothing is accidental - the universe is orchestrating perfect timed encounters and revelations designed specifically for your journey
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