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Let’s Spill the Tea☕️

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Pour into One Another at this Month’s Sip and Share here in Orlando FL. It’s an afternoon filled with connection and vulnerability for women ages 22 and up. It’s been my mission with Let’s Spill the Tea to break down barriers so that you can move forward no matter what stage of life you’re in. Visit Evenbrite to Register💜☕️ #letsspillthetea #orlandoevents #womensevents #connectionmatters #thirdspace
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Our LAST Sip & Share of 2026 is less than two weeks away🤯🤯 This time we will be talking about “The Change” a.k.a. Menopause and let’s just say, we’ll be discussing everything they DIDNT tell us!! Join myself and hand selected speakers to educate and empower you to take charge of your health and navigate such a huge life change on Saturday September 26th. Date: Saturday Sept 26,2026 Location: @unpluggedsocialcafe #womensevents #womanhood #menopause #orlandofl
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Breaking Addictive Patterns was the theme for this month’s Sip and Share with Taureca Williams (@addictivepatterns). We had so many ladies come out to join us, they shared, they asked questions and they weren’t afraid to say that “their man picker was wrong”🙃 We have one more Sip & Share this Year on September 26th, we hope to see you there😉 #eventsforwomen #redflags #relationships #orlandofl #growthjourney
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☕️ It’s time to SIP & SHARE! 💜 Why do we keep going back to the relationships, situations, and patterns we know aren’t serving us? Join Monica May and guest speaker Taureca Williams for an honest conversation about why we stay, why we return, and how we finally break the cycle. ✨ Real conversations ✨ Real connection ✨ Real breakthroughs 📅 August 29 ⏰ 6–8 PM 📍 CB Bistro | MetroWest 🎟️ $25 Dinner, drinks & supplies included Grab your girls and come ready to sip, share, and leave a little lighter than you came. 💜☕️ #LetsSpillTheTea #SipAndShare #WomenEmpoweringWomen #OrlandoEvents #GirlTalk
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A huge thank you to Monica May and her team for inviting me to have an intimate chat with moms and daughters about the power of friendship. These ladies are blessed to get access to advice others pay thousands for. #FiveStarFriendships #FriendshipAdvice #NewFriends #Lonely #MomsAndDaughters
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We are 9 days away from our Beyond the Cap Retreat Weekend with Let’s Spill the Tea. It’s a weekend filled with revelation, information and relaxation for mothers and daughters. Space is limited to stay at the ranch, but Saturday August 1 is filled with activities and we want you!💜 If you are interested in attending the workshops on Saturday text “Retreat 2026” to 407-819-9310☕️ #letsspillthetea #retreatweekend #bonding #getaway #collegestudents
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As Men’s Mental Health Month comes to a close, I want to leave you with one reminder: asking for help is not a sign of weakness. I recently had the opportunity to join the conversation at Ties & Teas, hosted by Empowered Girls Inc. and Let’s Spill the Tea, where we discussed the importance of men’s mental health and why speaking up matters. I hope that this conversation encourages more men to speak up, reach out or know they don’t have to carry everything on their own.
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💜 𝐓𝐡𝐚𝐧𝐤 𝐘𝐨𝐮 𝐟𝐨𝐫 𝐌𝐚𝐤𝐢𝐧𝐠 𝐓𝐢𝐞𝐬 & 𝐓𝐞𝐚 𝟐𝟎𝟐𝟔 𝐔𝐧𝐟𝐨𝐫𝐠𝐞𝐭𝐭𝐚𝐛𝐥𝐞! 👔☕ What a powerful day of authentic conversations, meaningful connections, and lasting impact! 𝐇𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬 𝐢𝐧𝐜𝐥𝐮𝐝𝐞𝐝: ✨ Celebrating our 2026 Empowered Girls Inc. Scholarship Recipient, Aubrey Beckles, accepted on her behalf by her grandmother, Ms. April Giles. ✨ The exciting kickoff of our EGI Littles Program. ✨ Recognating our outstanding youth for their achievements in Academics, Community Service, and the EGI Spotlight Awards. ✨ Collecting over 50 ties through the generosity of our community to support the mission of Young Fathers of Central Florida. A heartfelt thank you to our incredible panelists—Commissioner 𝑪𝒐𝒎𝒎𝒊𝒔𝒔𝒊𝒐𝒏𝒆𝒓 𝑩𝒂𝒌𝒂𝒓𝒊 𝑩𝒖𝒓𝒏𝒔, 𝑪𝑱 𝑩𝒆𝒍𝒍𝒂𝒎𝒚, 𝑺𝒍𝒚 𝑭𝒆𝒓𝒕𝒊𝒍, 𝑪𝒍𝒂𝒓𝒆𝒏𝒄𝒆 𝑯𝒂𝒚𝒘𝒐𝒐𝒅,𝑻𝒐𝒏𝒚 𝑱𝒐𝒏𝒆𝒔, 𝑹𝒐𝒚 𝑹𝒊𝒄𝒉𝒂𝒓𝒅𝒔𝒐𝒏, 𝒂𝒏𝒅 𝑴𝒂𝒓𝒌 𝑽𝒆𝒍𝒆𝒛—for your honesty, wisdom, and willingness to pour into our youth and families. A very special thank you to 𝑴𝒐𝒏𝒊𝒄𝒂 𝑴𝒂𝒚 𝒂𝒏𝒅 𝑳𝒆𝒕’𝒔 𝑺𝒑𝒊𝒍𝒍 𝒕𝒉𝒆 𝑻𝒆𝒂 for an amazing partnership with Empowered Girls Inc., and for masterfully moderating a powerful panel discussion that inspired everyone in the room. We are also deeply grateful to our valued partners, 𝑻𝒉𝒆 𝑪𝒊𝒕𝒚 𝒐𝒇 𝑶𝒓𝒍𝒂𝒏𝒅𝒐 𝒂𝒏𝒅 𝑻𝒉𝒆 𝑫𝒓. 𝑱𝒂𝒎𝒆𝒔 𝑹. 𝑺𝒎𝒊𝒕𝒉 𝑵𝒆𝒊𝒈𝒉𝒃𝒐𝒓𝒉𝒐𝒐𝒅 𝑪𝒆𝒏𝒕𝒆𝒓, for helping make this impactful experience possible. 𝑹𝒆𝒂𝒍 𝒄𝒐𝒏𝒗𝒆𝒓𝒔𝒂𝒕𝒊𝒐𝒏𝒔. 𝑹𝒆𝒂𝒍 𝒍𝒆𝒂𝒅𝒆𝒓𝒔𝒉𝒊𝒑. 𝑹𝒆𝒂𝒍 𝒊𝒎𝒑𝒂𝒄𝒕. Together, we are building stronger families, empowering our youth, and strengthening our community. Thank you to everyone who helped make 𝐓𝐢𝐞𝐬 & 𝐓𝐞𝐚 𝟐𝟎𝟐𝟔 an unforgettable success. #EmpoweredGirlsInc #TiesAndTea #LetsSpillTheTea #CommunityPartnership #YouthEmpowerment MentorshipMatters RealConversations BuildingStrongerCommunities
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Not every gathering is a distraction. Some are a reminder that you’re loved, supported, and don’t have to carry everything alone. Community won’t heal every wound, but the right community can remind you that healing was never meant to be a solo journey. Your breakthrough might be on the other side of that invention you thinking about ignoring. Get in the room sis! Allow yourself to be surrounded by people who genuinely wish to pour into you. Thank you @askmonicamay for having me. 📍 @letspilltheteainc
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✨ Ladies, it’s time to move beyond self-doubt and step into the woman you were created to be. ✨ Join us for an evening of inspiration, creativity, connection, and honest conversation at Beyond Imposter Syndrome, What’s Next? 💜 Let’s Bring Her Out… 💜 What would my life look like if I… 💜 Connect. Create. Be Inspired. Enjoy food, beverages, art supplies, and meaningful conversation led by the amazing Monica May. 📅 Saturday, June 27 ⏰ 6:00 PM – 8:00 PM 📍 Achilles Art Cafe 2295 S. Hiawassee Road, Unit 100, Metrowest 🎟️ $25 Per Person 👩🏽‍🦱 Ladies 22+ Welcome Come be encouraged, empowered, and challenged to take the next step toward the life you’ve been envisioning. #LetsSpillTheTea #MonicaMay #WomenEmpoweringWomen #BeyondImposterSyndrome #OrlandoEvents
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🎤☕ Real men. Real conversations. Real impact. Monica May and Let’s Spill the Tea have partnered with Empowered Girls, Inc. to bring you Ties & Tea - a powerful community conversation designed to strengthen the bond between fathers, mentors, and the next generation. Hosted by Monica May and featuring an incredible panel of respected community leaders, this event will create space for honest dialogue around leadership, mentorship, manhood, family, and the impact positive role models have on shaping young lives. Together, we’ll explore what it means to show up, lead with purpose, and build stronger futures for our youth. 📅 June 20, 2026 ⏰ 11:00 AM – 2:00 PM 📍 Dr. James R. Smith Neighborhood Center 🍵 Light refreshments will be served ✨ Building Stronger Bonds. Inspiring Brighter Futures. 🎟️ Register by June 14: https://empoweredgirlsjune2026.eventbrite.com #TiesAndTea #LetsSpillTheTea #EmpoweredGirlsInc #MonicaMay #FatherhoodMatters
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👔☕ REAL MEN. REAL CONVERSATIONS. REAL IMPACT. ☕👔 Empowered Girls Inc. and Let’s Spill the Tea are proud to present Ties & Tea 2026 — a powerful community conversation designed to inspire, educate, and strengthen the next generation. Join us as a distinguished panel of men from diverse backgrounds share their experiences, wisdom, challenges, and successes through authentic, heartfelt dialogue. This is more than a panel discussion—it’s an opportunity for young people and families to gain valuable insight, ask meaningful questions, and build stronger connections within our community. 💜 Featured Moderator: Monica May, Founder & Host of Let’s Spill the Tea 🎙️ Distinguished Panelists: Mark Velez • Commissioner Burns • Roy Richardson • Sly Fertil • Tony Jones • Clarence Haywood • CJ Bellamy 📅 Saturday, June 20, 2026 ⏰ 11:00 AM – 2:00 PM 📍 Dr. James R. Smith Neighborhood Center 1723 Bruton Blvd., Orlando, FL 32805 ✨ Building Stronger Bonds. Inspiring Brighter Futures. ☕ Light refreshments will be served. 🎟️ Register today: https://empoweredgirlsjune2026.eventbrite.com We encourage parents, mentors, community leaders, and young people to join us for this impactful experience. Come listen, learn, engage, and be inspired by real conversations that matter. #EmpoweredGirlsInc #TiesAndTea2026 #LetsSpillTheTea #RealConversations #CommunityImpact YouthEmpowerment MentorshipMatters BuildingStrongerBonds InspiringBrighterFutures OrlandoEvents EmpoweringTheNextGeneration 👔☕
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