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lezrunsd

@lezrunsd

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🌈 Lesbian led all-inclusive run club
🍺 Every Thurs📍@littlebirdbrewing @ 6 pm
🏃🏼‍♀️🏃🏽‍♀️3 mi run & 1.75 mi walk
🏳️‍🌈🏳️‍⚧️All Paces, Peoples & Pups
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We are excited to be hosting our first San Diego Queer History Run! We will be starting at our Tuesday meetup spot, near 6th and Laurel, and stopping at 5 different locations with some sort of queer history to them! This run will cover about a 5k distance and is not a race, but a community run. Huge thank you to @milestonerunning for donating prizes. See you Tuesday! 📍 - Start near 6th and Laurel 🗓️ - Tuesday October 13 ⏰ - 6pm 🌈 - Rainbow attire recommended!
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round one last week and round two this week was a complete different I definitely walked a couple times but at least I can say I completed a 5k ! Loved connecting with people today ✨💕 . . #workout #sandiego #wlw
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Tuesday August 18 has officially been proclaimed “Front Runners and Walkers Day” in the City of San Diego!! Come celebrate this distinction at our August 18 Tuesday Meetup at 6pm in Balboa Park, near 6th and Laurel! It would be an honor for you to celebrate with us! Go FRWSD!
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cleaning out the camera roll
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** GIVEAWAY** 🖤🎉❤️‍🔥 I’m giving away a Spay & Neuter shirt (size L or XL), 8x10 art print and sticker/keychain pack! To enter you must: 1) follow me, duh 🤪 2) tag 3 friends in the comments 👇 3)tag me in a story with this post or your fav tattoo I’ve done! That’s it! Easy peasy! I will add everyone’s name to an automatic generator and announce the winner on my Birthday (July 24th)! 🎉
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Happy Pride 2.0 to my fellow queer folx in San Diego! While pride lives in this community year round, it’s important to enjoy celebrations of our history, our culture, and our existence during June and July. This years picnic was fabulous & it was so much fun. Thank you to everyone for sharing your kindness, your bird joy, and your true selves!! You are always safe to be yourself with me and any of our awesome queer hikes leaders. Special thanks to Sarah and Krystal for helping put together a thoughtful event 🫶
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Ready to run under the full moon in Anza? We’re offering our deluxe 1968 A-Frame Retreat property to rent with a special deal just for you. Our place has an outdoor soaking tub, four beds, two kitchens and two bathrooms, barbecues, stargazing patio, extra space for campers, the works! It’s only $300/night for a two night minimum direct booking for Elder Creek Trail Runners for up to 8 guests. We are located up Tripp Flats road, a 10 minute drive to Cahuilla Casino. Soak in the incredible views, dark skies, breezes on a private 5-acre island in the mountains. Hit us up via a DM for details and to book directly. Happy Trails!! 🌈
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Join us at @lezrunsd on Thursday July 16th for their annual Pride 5k Run/Walk at Little Bird Brewing! 🌈 • We will be offering complimentary mini injury consults and a raffle for all participants! • #community #sandiegorunners #pride5k #runninganalysis #injuryprevention
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We’ve got an exciting month ahead! 📅🎉 • From community runs and workshops to races and special events, here’s where you’ll find the Prehab team this month. • Whether you’re training for your next goal, looking to learn something new, or just want to connect with other runners and active individuals, we’d love to see you there! • 📍Save this calendar so you don’t miss an event, and tag a friend you’d bring along! • #Prehab #SanDiego #RunningCommunity #Sportsperformance #injuryprevention
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Transformation Tuesday 🏃🏾‍♂️ • Prehab’s Signature Running Gait Analysis takes the guesswork out of training. Focusing on objective data and 3D motion capture let us help you improve your running mechanics to be more efficient. • Everyone runs differently so don’t listen to your friend as you need your own individual cues based on your own stride. No one is taught how to run, so let us teach you! • #prehab #prehabrun #gaitanalysis #injuryprevention #sportsperformance
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Be an ally 😜🏳️‍🌈 #sandiegotattooartist #petportraittattoo #dogportrait #queertattooartist #pridemonth
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Joining completely changed the game for me! I love the San Diego Frontrunners and Walkers!! Not only did I meet an absolutely incredible crew of people, but they’ve become some of my absolute best friends. @f_r_w_s_d Seriously, there is no way I would have crushed my first marathon without their epic support and non-stop motivation! @runrocknroll #rockandrollmarathon @lilyonarun ​Stepping into a brand-new group can definitely feel a bit intimidating at first, but now? I count down the days until the next meetup and social event and try to arrange run meet ups during the week. If you're on the fence about joining, just do it! 🙂 There are many run clubs out there, so it's all about finding the one that completely matches your vibe! If you're looking for an incredible community, you absolutely have to come check out Frontrunners—this group is seriously awesome and the energy is unmatched. There are other groups too, we had a global running day and met people from @sandiegotrackclub @milestonerunning @tuesdayswaterfrontrun And @lezrunsd joined us last Saturday! 💯 If there's a run club you support, let me know in the comments! And I challenge you to step outside your comfort zone, join a run club and say hello to someone you don't know. 💑 Let's gooooo! ⚡ @nickscanlon @skogyjohnstad @adam.steig @dancingd0c
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