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Liam Heslin

@liampicksfights

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Combat Sports Analyst. Wrestling Coach.
Blue Belt at Renzo Gracie of Warwick.
MMA Writer for RotoGrinders.

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Happy Monday Degenerates!!! We are picking ourselves up off the Apex floor and talking about UFC Baku today! Join myself and @liampicksfights to preview this pretty awesome card. Tonight LIVE at 7:30 PM ET!

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🎙️ LIAM & MILLZ BREAKDOWN | MMA THERAPY

Two fight fans. Two bettors. Two completely different perspectives.

Every week, Liam and Millz break down the biggest fights on the UFC card, talk betting angles, debate where the value is, and try to find the best spots before fight night.

No fake hot takes. No pretending every fight is a lock. Just real MMA conversations, betting analysis, and the occasional disagreement that makes the breakdowns even better.

Whether you're looking for picks, props, underdogs, or just want to hear two guys talk fights, the Liam & Millz Breakdown is built for MMA fans who love the sport and the betting side of it.

🥊 Fight Breakdowns
💰 Betting Picks & Value Plays
📈 Line Movement Talk
🎙️ Real MMA Conversations

Welcome to MMA Therapy.

#MMATherapy #LiamAndMillz #UFCPicks

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Liam with a passionate take regarding Bo Nickal #ufcfreedom250 full pod on YouTube channel.

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📽️ Martial arts docu-series: 🎬 Heading to 2007! As Showtime approached on a card promoted by Krzysztof Soszynski, it was time for Iron Tiger to show why they were the dominant force. 🐯 Kru Alin presented Markhaile “Showtime” Wedderburn—an imposing force who will take you down, ground and pound, or turn your lights out standing. A spectacular first-round head kick knockout silenced the crowd and secured a solid four finishes across three trips! 💥🥊 #MMA #FYP #Insta #Viral #Instagood

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Happy Monday Degenerates!! This week we break down UFC London! Join myself and our guest @liampicksfights Live at 7:30 PM ET! LETS ROLL!!

#UFC #MMA #UFCFighter #mmafighter #ufclondon #fight #gamble #gambling #bet #betting

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Just under two week and we look at the #2 team Chester had. In Coach Ehlers first year they began with Greenwood Lake having the chance to go to Chester or Warwick. The two towns melded together and began working out together during the summer.

The team took 4th overall, and had 8 in top 4, 3 finalists, 2 champs, the champions have been mentioned a few times on this page. Nick Conetta and Liam Heslin came to Chester and helped the team to a Section 9 most improved team Ehlers first season. Along with this, the team had its only state placefinisher so far in Liam Heslin!

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Happy Monday degenerates!!! I have somehow manages to scrape myself off the floor and we have a show today. Join myself and @liampicksfights to preview #UFCRio top to bottom!!

Join us LIVE at 7:30 PM ET!
Powered by @cloudbetofficial

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No Gi clinic this Saturday at noon! All are welcome, click the link in the bio to sign up. Technique, Situational Live, Live Matches, and Rules.

#renzograciebjj #wrestling #brazilianjiujitsu
#renzogracie #grappling #bjj #warwickny
#renzograciewarwick #westmilford #orangecountyny

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10 weeks to go and we are in the top 5 in terms of wins. Next up is Liam Heslin. Liam is a 4x All-section, 3x finalist, 2x Section 9 champion, and Chester’s only NYS PLACEFINISHERS.

After transferring ver from Tuxedo, he wrestled his senior year at Chester. Liam would go on to wrestle at Baldwin Wallace in Ohio. He would continue training in jiu jitsu and now coaches alongside his former teammate Nick Conetta.

We had so many moments, along with every wrestler he made an impact on not just myself as a coach but as a person. He would teach me so much about how to coach. After agreeing to work with each other after during his sophomore season he vowed to get on the state podium by the end of his career. I am not only proud of his in the mat accomplishments, but off the mat who he is as a person.

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Another summer week to get better. Two opportunities on Monday night and Wednesday morning at Maple Ave. Hoping we get some new members to get a jump on the winter season. Try to add a workout on your own (a run, gym, lifting, body weight exercises, yard work!)

Don’t forget to also sign up for the Carwash on the 23rd at the High School

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Another great week in the books. Getting more consistent and the intensity is picking up. Glad to see some of our fall athletes coming in and putting in that extra work. You will probably see most of these wrestlers on the podium at the end of the season.
Thank you also to our clinicians/coaches. You guys paying it forward really goes a long way and tell a lot about what this sport did for you!

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UFC 318 - New Orleans: This week @mmajewishbettor was a guest @thedarcepodcast. He brings us a play with a guy that is surging at 170. #sportsbetting #sports ##mma #ufc #mmapodcast #danawhite #fight #ufc318 #mma #mmafighter #DustinPoirier #conormcgregor #batman #kevinholland #SportsReel #mmabreakdown #mmaanalysis

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