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@libs.liifts

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the gym saves lives
❤️‍🔥🫶🏼🏋🏻‍♀️💪🏼⭐️🫧🐚
self love + sobriety
200 hour RYT 🧘🏼‍♀️
26 • SLC, UT

POSTS STORIES REELS TAGGED

life lately >>>

• New Mexico to shower our girl (and baby boy)
• first time at the Four Corners
• Maui Wowie
• Lib’s 2 year sober-versary at Silver Lake
• sissy got married
• laughing hurt after the new ab routine
• Deer Creek
• summer nights
• Xtreme Bull Riding
• we love our Penny girl
• new mirror
• it’s a BOY!!
• sleepy kitty
• theme song for the summer
• a moment for the back
• Rattle Snake Rapids
• Galoon with the Girls

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The ultimate Easter Egg Hunt just hit the gym floor. 🧺✨ Don't blink or you'll miss the hiding spots. 🤫🔋

#VASAFitness #EasterEggHunt ##GymCommunity

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Stronger together 🖤
#gym #motivation #girlswholift

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Dear December ❄️

• Merry Christmas from the Eckman’s 👖
• our new pre workout routine
• sunset post @branden_welsh and @whit.simmonds bridal shoot 👰🏼‍♀️🤵🏽
• sleepy Asa boy
• gingerbread girls night 💙
• new nativity added to the collection
• syd & lib ☺️
• booty day
• annual Christmas jammies ❤️💛
• sleepover situation
• Deno’s swearing in ceremony 👮🏽‍♀️
• Maui + The Holiday = ♡
• push day pump 💪🏼
• Daijin’s new favorite hiding spot
• our favorite meal of the year 🥩
• game nights go hard (be grateful we don’t have the sound)
• quad dayyy 🍗
• i swear there was a spider in my water bottle
• Maui’s first pup cup 🐶
• just a girl and her cheeseburger

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The “I Swear I’m Fine” Holiday Class Videos Dump 😅

Seriously, between the holiday chaos, the rescheduling, the missed messages, the never-ending to-do list, and the general end-of-year blur... it has been A LOT.

If you’re feeling it too, you’re not alone! This carousel is proof that we all still managed to show up and it is never too late.

My favorite way to cope with the overwhelm is DANCING. If you need a break from the baking, wrapping, and planning, come join me! Let’s shake off the holiday stress together before the year ends.

🔥 Find my class schedule in my “SCHEDULE” Highlight bubble! See you on the dance floor!

1 & 2: Nov. 6th
💃🏻: @dirtyliciousdancefitness Choreo OG Submitted by @dirtyliciousclay & @dirtyliciousjulia
🎵: “Underneath the Tree” by @kellyclarkson

3: Nov. 4th
💃🏻: @dirtyliciousdancefitness Choreo OG Submitted by Me
🎵: “BO$$” by @fifthharmony

4 & 5: Nov. 11th
💃🏻: @dirtyliciousdancefitness Choreo OG Submitted by Me
🎵: “Thrift Shop” by @macklemore @thisisryanchristopherlewis @teewanz

6 & 7: Nov. 13th
💃🏻: @dirtyliciousdancefitness Choreo OG Submitted by Me
🎵: “Conversation” by Sionya, @jaslyntaylee

8 & 9: Nov. 25th
💃🏻: @dirtyliciousdancefitness Choreo OG Submitted by Me
🎵: “Sweetest Pie” by @theestallion @dualipa

10: Nov. 26 TWERKSGIVING 2025

11: Dec. 2nd
💃🏻: @dirtyliciousdancefitness Choreo OG Submitted by Me
🎵: “We Run This” by @missymisdemeanorelliott

12, 13, 14, & 15: Dec. 9th
💃🏻: @dirtyliciousdancefitness Choreo OG Submitted by @dancewithkaii
🎵: “Piece of Me” by @britneyspears

16: Dec. 11th
💃🏻: @dirtyliciousdancefitness Choreo OG Submitted by Jess Evenson
🎵: “Drop It Low” by @esterdean @chrisbrownofficial

17 & 18: Dec. 16th
💃🏻: @dirtyliciousdancefitness Choreo OG Submitted by Me
🎵: “Sex With Me” by @badgalriri

19 & 20: Dec. 17th
💃🏻: @dirtyliciousdancefitness Choreo OG Submitted by Me
🎵: “Fetish” by @selenagomez

Dumb IG won’t let me tag all of you in this but thank you for coming!!!

#dirtylicioussweetestpie #Dirtyliciouspieceofme #dirtylicioussexwithme #dirtyliciousboss #dirtyliciousunderneaththetree

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November Nostalgia 🍁 (it’s been a year since I started my monthly posts and I couldn’t be more grateful looking back on how amazing this year has been and how lucky I am for everyone in my life)

• selfie #7384 🤳
• behind the scenes engagement session with my stylish assistant @marareilly28
• Louie and I got to play on her favorite rocks at the park 🛝
• find you someone who will grab your big girl weights for you
• stocky 💜
• held a funeral for Uncle Jared’s 50th
• Lucy was sore for like a week after this gym sesh 🤕
• thrift shopping (we learned this in like 45 minutes)
• SSTU girlies 4ever ❤️
• work views
• my girls 😽
• lib’s new gym kicks
• right after Erin almost annihilated me at my mom’s birthday party (peep the reactions) 😬
• post wedding fit check
• float to Huntsman 👀
• proof of my butterfingers during the turkey bowl
• putting in that work 💪🏼
• @jessemccartney
• round 2 of the JoBros with my Eckman girlies 😍

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Oh, October 🎃

• pre-golf selfie on the windiest day 🩵
• big @utahmammoth fans
• pre @quinnxcii 😃
• during @quinnxcii
• after @quinnxcii performed for only 30 minutes and didn’t even get to my favorite song 😢
• newest pumpkin in the glass pumpkin patch (and it glows in the dark!)
• new practice facility tour 🏒
• we are only BYU fans for @bengonza (because in this family, we bleed red)
• soccer views ⚽️
• Daijin
• gym w/ sissy 💕
• we had to run through the pouring rain to get to @bensonboone
• if only i would’ve filmed two seconds longer.. 🤦🏼‍♀️
• October cookie walk
• @sombr ❤️
• gym w/ lib’s sissy
• Frightmares is our fave
• 🤣🤣🤣
• syd & lib
• Wanda Vision 🦸🏼‍♀️

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Elegance & Eagles. Golf girlies do it better.

#fairwayfashion #ChasingEagles #golfgirl #golffashion #startup

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Been summering hard, hardly working

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Good times with great people [June]

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August Adventures 🌅

• felt cute 😚
• @lib.sum and I channeling our inner child
• you have no idea how excited Michael was to make this for me 🍨
• birthday twins
• i promise Kobe actually enjoys spending time with us 🤭
• if you look close you can see the meteor
• halfway baby 🤩
• work flex
• based off this video, we may need to stay off the road.. 😅
• silk class #1 (clearly still learning..)
• gym twin 💚
• @branden_welsh graduated!
• golf fit check with @stocktoneckman ⛳️
• made it to the wizarding world
• wait ‘til the end 😵🐀
• pre @jonbellion
• between songs is always such a vibe 🎶
• practice golf
• @chelsea.phillips got @lib.sum and I hooked 🙃

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