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Life Moves Yoga

@lifemovesyoga

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Building a community that encourages you to rediscover your inner light and live fully by moving mindfully and breathing deeply✨

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Getting to train two women who work in the healthcare field in Reiki today was such a beautiful experience. 🤍

Knowing that what they learned today is something they can carry with them for a lifetime — not only for their own healing and the well-being of their loved ones, but also into the important work they do for others — is incredibly meaningful.

Reiki and the healthcare field are coming together in such powerful, needed ways, and I can’t wait to see what these two women do with everything they’ve learned. I’m already looking forward to welcoming them both back for Master Training on 12/12! ✨

Ready to learn Reiki?🤲🏼

Join us for our LAST Level 1 & 2 Reiki Training of 2026 on November 21st from 1–5 PM at Life Moves Yoga Holistic Health Campus, led by Reiki Master Teacher Rachel Sutton. Two spots remaining!🤍

Already certified in Levels 1 & 2? Our December 12th Reiki Master Training is already filling up, and we’d love to have you join us for the next step in your Reiki journey.

#reiki #reikitraining #reikihealing #energyhealing #lifemovesyoga

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Another sensational Reiki Master training! 🤲🏼

This group had such a special energy and presence about them. Each received their Master Level attunement, learned how to pass attunements to others, connected more deeply to their intuition, and stepped into a whole new chapter of their Reiki journey. There is so much ahead for each of them. 🤍

Congratulations on completing your Reiki Master Training! I’m so grateful for your trust and honored to have been part of this next step in your journey. ✨

Ready to learn Reiki?

🌿 October 24th — Reiki Level 1 & 2
🌿 November 21st — Reiki Level 1 & 2
🌿 December 12th — Reiki Master Training

Come learn, receive, and deepen your connection to this beautiful practice. 🤍

#reikimaster #reikihealing #reikitraining #reikiattunement #lifemovesyoga

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✨ A special thank you to all the INCREDIBLE instructors who helped bring the magic to Flow Into Wellness! 🌙✨

I’m so grateful for the time, energy, and talent each of you poured into creating complimentary wellness experiences for our guests. You each brought something unique to the night, and I’m so thankful you chose to be part of it 🤍✨

Here’s to more beautiful gatherings, shared magic, and moments that bring us together again somewhere beneath the Stardust ✨🌙

COMPLIMENTARY sessions led by:
🥋 Legacy Martial Arts @legacymartialarts254 @helen.frost.legacy
🧘🏽‍♀️Live and Let Liv Yoga @liveandletlivyoga @blondish_namasteph @andrealisayoga
🌱Life Moves Yoga @lifemovesyoga @rachelwideawake747
🎒 The Art of Rucking @theartofrucking
🔥 T3 Fitness @t3fitness_tx @taheshah
💃🏽 Zumba with Dulce @zumbawithdulce
🎶 Soundbath Stardust Whispers @stardustwhispers10

#StardustWhispers #StardustMarket #BeltonTexas #CentralTexasWellness #FlowIntoWellness

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Can you feel that? Something magical is stirring in the air… 🍂💛

Feeling good and taking care of yourself feels more important and valued than ever… and my Reiki offerings are definitely high on demand and filling up fast.

When is the last time you had someone help you take care of your energy?

Let’s secure you one of these Reiki spots and tune into the magic of almost-fall together… and unlock the next level of your life. 🍂🎃

Ways to work with me: ✨
🤍 Reiki Energy Healing Sessions
🤍 1:1 Manifestation Mentoring
🤍 Reiki Level 1 & 2 Certification Training
🤍 Reiki Master Certification Training
(private trainings available)
🤍 Private 1:1 Yoga

DM me to book a session or learn more. 💫

#reikihealing #energyhealing #lifemovesyoga #reikimaster #fallmagic

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Such an honor it is to be of service to women. 🥀

To hold space for you. To feel your emotions moving through you and to experience our collective strength as one beautiful body of healing energy.

To the 15 incredible women who made today’s circle perfect—thank you. 🤍

Thank you for your fierceness.
Your deep trust.
Your open-mindedness.
Your willingness to look within, to grow, and to expand.

The light in me humbly bows to the light in each of you.

Namaste. 🤍

Stay tuned for the date of our next circle! 🕊️

Love you ALL 🥀✨

#selfconcept #womenscircle #healingjourney #divinefeminine #lifemovesyoga

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✨ The Stardust Market Lineup Is Here! ✨

Tomorrow night, Flow Into Wellness comes to life at Summer Fun Water Park! Shop more than 30 local vendors offering delicious bites, refreshing drinks, handmade goods, wellness products, massage, and entertainment all at the lazy river!

🌮 Los Compadres will be serving outside the park until 10:30 PM

Enjoy COMPLIMENTARY wellness sessions, that include Zumba, Breathwork, soundbath, yoga, bootcamp, and martial arts!

📅 Friday, August 28
⏰ 7:30 PM–Midnight
📍 Summer Fun Water Park | Belton, TX

🎟️ Tickets are linked in my bio, available on Eventbrite, and can also be purchased at the door! ✨

Tag your friends and come experience the magic! 🌙✨

#StardustMarket #StardustWhispers #BeltonTX #thingstodoincentraltexas #CentralTexasEvents

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✨🌙 The Flow Into Wellness Schedule Is Here! 🌙✨

This night was created for you to explore, experience and FLOW✨

🧘🏽‍♀️YOGA MAT REMINDER! If you’re joining one of our yoga sessions or the Stardust Whispers Sound Bath, please bring a mat with you 🤍✨

🌴 Come early, wander the Stardust Market, grab something delicious, cool off in the lazy river, and jump into as many complimentary wellness sessions as your heart desires!

📍 Summer Fun Water Park | Belton, TX
📅 Friday, August 28
🕢 7:30 PM–Midnight

🎟️ Tickets are linked in my bio, available on Eventbrite, and can also be purchased at the door! ✨

Flow Into Wellness is almost here… who’s ready?! 💫

#FlowIntoWellness #StardustWhispers #StardustMarket #WellnessUnderTheStars #SummerFunBelton

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🩵Give it up for the most incredible sound healing community ever @seasonsofsoundhealing 👏

We gathered with graduates across many cohorts to advance our skills in offering immersive sound healing experiences in our Creative Layering training.

We were in awe of their creativity, vulnerability, and willingness to try new things. Such an honor to work with these incredible individuals and the collective! 🥲

We’ll share a little recap with you soon!

➡️Want to train with @seasonsofsoundhealing ? We’ve got you covered.

🩵October 2 - 4 | Sound Healing Certification @soulstrongyoga
🩵October 16 - 18 | Sound Healing Certification @lifemovesyoga

🎓And grads, our next advanced training is coming up in November! 😉 Stay tuned for more!

#seasonsofsound #soundhealingtraining #soundhealingcertification #soundforstress #soulstrongyoga

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To each and every one of my Reiki trainees today, thank you from the bottom of my heart. 🤍

Thank you for showing up with open hearts and a willingness to learn a new modality—something so special that you can carry with you; to use on yourself, your family, and your loved ones.

It was beautiful to witness the naturalness of Reiki in each of you. You are all so receptive, and you each bring such unique gifts and qualities to this work. I’m so excited to watch it all unfold for you. ✨

I can’t wait to have you in Master Training on September 19th! We’ll deepen your intuition, learn to pass attunements, practice holding space at a deeper level, and sharpen your distance Reiki.

Master Training is expected to sell out, so let me know if you want in! Registration opens next week.🤍

Ready to begin? Our next Reiki Level 1 & 2 training is October 24. 🌀

#ReikiTraining #ReikiLevel1and2 #ReikiMaster #EnergyHealing #lifemovesyoga

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✨🌙 Poolside Massage at Flow Into Wellness 🌙✨

A slow Friday night by the water, a little relaxation, and nowhere else you need to be ✨🌊

We’re so excited to have Dokmai Baan Thai & Spa × @mindy.massage joining us at Flow Into Wellness with poolside chair massages available throughout the evening!

🌊 Float the lazy river
🛍️ Shop the Stardust Market
💆🏽‍♀️ Treat yourself to a poolside massage

✨ Plus, enjoy COMPLIMENTARY wellness experiences throughout the evening:
🧘‍♀️ Gentle Yoga • 💃 Zumba • 🌬️ Breathwork
🥋 Self-Defense + Beginner Taekwondo
🔥 Boot Camp + Strength & Conditioning
🌙 Stardust Whispers Sound Bath

✨This night is all about creating an experience and giving yourself permission to enjoy it✨

📅 Friday, August 28
⏰ 7:30 PM – Midnight
📍 Summer Fun Water Park | Belton, TX

🎟️ Ticket link in my bio @stardustwhispers10 and Eventbrite!

Come spend an evening under the stars with us 🌙✨

#StardustWhispers #FlowIntoWellness #BeltonTX #CentralTexasWellness #CentralTexasEvents

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Have you ever noticed how just a few deep breaths can change everything — physically, emotionally, and physiologically?

Now imagine what several rounds of deep, healing breathwork can do for you and your nervous system. ✨

If you’ve done breathwork before, you know exactly the kind of medicine this offers.

Curious about breathwork? I promise you, you need this. 🤍

Join me Friday night at 6 PM for Somatic Breathwork + Energy Release at Life Moves Yoga 🧘‍♀️

Let’s have a BIG release together. 🔥

Ways to work with me: ✨
🤍 Reiki Energy Healing Sessions
🤍 1:1 Manifestation Mentoring
🤍 Reiki Level 1 & 2 Certification Training
🤍 Reiki Master Certification Training
🤍 Private 1:1 Yoga

DM me to book a session or learn more. 💫

#SomaticBreathwork #BreathworkHealing #NervousSystemHealing #EnergyRelease #Breathwork

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✨ ANOTHER STARDUST SURPRISE ✨

I have another exciting surprise for Flow Into Wellness!! 🤩✨

Being Me Apothecary created special edition earrings just for the event, and I am OBSESSED with how perfectly they fit the Stardust vibe 🌙✨

Even better—one pair will be given away at the event, so a lucky guest gets to take home a little piece of Stardust magic! 💫

Come move, shop, float, unwind, and discover all the surprises waiting under the stars ✨🫶🏼

🎟️ Ticket link in bio!

#StardustWhispers #FlowIntoWellness #StardustMarket #CentralTexasEvents #BeltonTX

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