Instagram story viewer> @lifemovesyoga> Posts
Life Moves Yoga(@lifemovesyoga)'s profile avatar HD Profile

Life Moves Yoga

@lifemovesyoga

1.2K
followers
863
following
Building a community that encourages you to rediscover your inner light and live fully by moving mindfully and breathing deeply✨
POSTS STORIES REELS TAGGED
IT’S FINALLY HERE. 🌬️🌬️ You’ve been asking for it for so long… and we’re SO excited to finally bring you a Breathwork Certification at Life Moves Yoga! ✨ Join Beth Funk, Ed.D., ERYT-500, and Rachel Sutton, RYT-200, Certified Breathwork Facilitator & Reiki Master, for an immersive 20-hour Breathwork Instructor Certification designed to take your practice—and your ability to guide others—to the next level. **300-HR Yoga Teachers in Training will automatically be enrolled in this training!!** Ready to dive deeper into breathwork? Learn the science behind somatic breathwork, how the breath influences the body, nervous system, emotions, and overall wellbeing, and how different techniques can create powerful experiences. You’ll learn how to: 🌿 Craft your own breathwork sequences based on intention, energy, and the experience you want to facilitate 🌿 Deepen your personal practice through embodied breathwork experiences 🌿 Understand the benefits and science behind breathwork 🌿 Confidently facilitate powerful breathwork journeys, guiding individuals and groups into deeper states of awareness and consciousness Whether you’re a yoga teacher, wellness professional, practitioner, or simply feel called to explore breathwork more deeply, this training is an opportunity to expand your offerings, deepen your own practice, and gain a powerful new skill you can share with others. January 16–17, 2027 🕘 9:00 AM–6:00 PM 🌿 20 Hours of Training ✨ 20 Yoga Alliance CECs 💫 $800 per student 📍 Life Moves Yoga Teacher Training Academy | Harker Heights, TX Registration is officially OPEN! 🎉 This one has been a long time coming, and we can’t wait to share it with you. 🤍 Your breath is your greatest tool. Let’s learn how to use it. #breathworkcertification #breathworktraining #somaticbreathwork #breathworkfacilitator lifemovesy taken in Life Moves Yoga by @lifemovesyoga
3
a month ago
Download
✨ YOU’VE COMPLETED YOUR 200-HOUR TRAINING. NOW, WHAT’S NEXT? ✨ Your next chapter starts here. 🌿 Our 300-Hour Advanced Yoga Teacher Training is designed for yoga teachers who are ready to deepen their practice, expand their teaching, and become more knowledgeable, confident, adaptable, and well-rounded teachers. 📍 Life Moves Yoga Teacher Training Academy — Harker Heights, TX 📅 January 2027 – April 2028 Our program includes: 🌿 Restorative, Yin & Chair Yoga 🌿 Trauma-Informed Yoga 🌿 Advanced Meditation & Breathwork 🌿 Advanced History & Teaching Methodology 🌿 Advanced Business of Yoga 🌿 Mentorship 🌿 Supervised Capstone Project 🌿 35 hours of electives to help you build your own professional path 🌿 Warriors at Ease Level 2 Enjoy the best of both worlds with in-person + online learning, plus one-on-one mentoring and personalized support for your teaching and professional goals. This isn’t simply about adding another certification. It’s about becoming the teacher you’re ready to become. 🤍 💰 Tuition: $4,900 $500 deposit + $300/month for 15 months if you choose the payment plan. ✨ Student membership with unlimited Life Moves Yoga classes is included throughout training. 🌱 Applications are NOW OPEN! If you’re ready to deepen your knowledge, discover new possibilities, and invest in your next chapter as a yoga teacher, fill out our interest/application form today. Learn. Grow. Teach. Lead. Live Fully. ✨ #LifeMovesYoga #300HourYogaTeacherTraining #YogaTeacherTraining #AdvancedYogaTeacher #YogaTeachersOfTexas taken in Life Moves Yoga by @lifemovesyoga
1
2 months ago
Download
Have you been thinking about yoga teacher training for a while? 🧘‍♀️✨ Or maybe you’ve already completed a 200-hour training—but feel called to go deeper, learn more, and truly embody the practice. This is your invitation. The 200-Hour Yoga Teacher Training at Life Moves Yoga is more than a certification. It’s a chance to deepen your practice, expand your understanding of yoga, grow as a teacher, and learn to lead from the heart. Whether you’re interested in teaching (or just deepening your practice), strengthening your current teaching, or simply ready to immerse yourself more fully in yoga—you belong here. 🌿 And if you’ve trained before and are craving something more personal, more meaningful, and more transformative—we welcome you too. Ask anyone who has trained with Life Moves Yoga, and they’ll tell you: There is something truly special about this experience. ❤️ ⸻ ✨ 200-HOUR YOGA TEACHER TRAINING February 18 – November 6, 2027 📍 Life Moves Yoga 3045 Stillhouse Lake Rd. Suite 110 & 111 Harker Heights, TX 76548 ⸻ 🌿 LEAD FACULTY Beth Funk, Ed.D., E-RYT500 & Amanda Brown, E-RYT500 ⸻ ✨ CURRICULUM INCLUDES: • Asana (Yoga Postures) • Pranayama (Breathwork) • Subtle Body (Energy Systems) • Meditation & Mindfulness • Biomechanics (Art & Science of Movement) • History of Yoga • Yoga Philosophy & Ethics • Teaching Methodology & Sequencing • Professional Development • Business of Yoga • Anatomy & Physiology (Online Modules) • Yoga Alliance Registered Yoga School ⸻ WHY TEACH YOGA? 🌙 Deepen your personal practice and growth Inspire and empower others Join a supportive community of like-minded yogis Step into a meaningful, purpose-driven path Your journey. Your impact. Your time is now. If you’ve been hearing that quiet inner voice saying, “Maybe it’s time…”—this is it. ✨ Space is limited—apply early. Scan the QR code on the flyer to learn more and apply, or visit lifemovesyoga.com. We can’t wait to welcome you into this next chapter. 🤍 #LifeMovesYoga #YogaTeacherTraining #200HourYTT #YogaAlliance #YogaTeacherTrainingTexas taken in Life Moves Yoga by @lifemovesyoga
0
2 months ago
Download
2 spots left for this weekend’s Reiki Training!✨ Reiki Level 1 & 2 Training ✨🤲🏼 Have you ever felt drawn toward Reiki… without quite knowing why? Maybe you’ve felt the pull to learn energy healing for yourself. Maybe you want to deepen your spiritual practice. Or maybe there’s a quiet part of you that knows you’re meant to share this healing with others. 🤍 This is your invitation. On Saturday, October 24th, our Reiki Master Rachel Sutton will be guiding a beautiful, transformative Reiki Level 1 & 2 Training at Life Moves Yoga. 🤍 In this training, you’ll receive your Level 1 & 2 attunements, learn the Reiki symbols, practice self-Reiki and Reiki on others, explore distance healing, and deepen your connection to your own intuition. ✨ But beyond the techniques, Reiki offers an invitation to slow down, listen inward, and reconnect with the healing wisdom already within you. You don’t have to have everything figured out. You don’t have to consider yourself “spiritual enough.” You simply have to feel the pull. 🕯️ If you’ve been waiting for a sign… maybe this is it. 💜 📅 Saturday, October 24th ⏰ 1–5 PM 📍 Life Moves Yoga Holistic Health Campus ✨ Reiki Level 1 & 2 Certification 👩‍🏫 With Reiki Master Rachel Sutton Come learn. Come receive. Come connect. And step into a deeper relationship with your own energy and healing gifts. ✨ DM us “REIKI” for details + registration. #reiki #reikitraining #reikilevel1 #lifemovesyoga #harkerheights taken in Life Moves Yoga by @lifemovesyoga
0
43 minutes ago
Download
🎃 Sunday affirmation 🍂 “I welcome the magic of change. I release what no longer serves me and make space for the beautiful things still unfolding.” 🌙 Autumn reminds us that letting go is a natural part of becoming. Just as the trees release their leaves, we can soften our grip, trust the seasons of our lives, and create space for new beginnings. 🍁 ✨ Add a little more magic, peace, and intention to your life this week. ✨ Book an energy healing session to restore balance and reconnect with yourself. 🧡 Join us for one of our heated or non-heated yoga classes to move mindfully and find your flow. 🧘‍♀️ Release what you’ve been carrying at our Friday night Somatic Breathwork and Energy Release experience. 🔥 Or take your healing journey a step further! Our Reiki Level 1 & 2 Training is next weekend! 🔮 Learn the beautiful practice of Reiki and how to work with this healing energy to support yourself and your family. You deserve to make space for your own magic, too. We can’t wait to welcome you to the studio! 🧡🎃 Life Moves Yoga ✨ move mindfully, breathe deeply, live fully #lifemovesyoga #sundayaffirmation #autumnmagic #reikihealing #yogacommunity taken in Life Moves Yoga by @lifemovesyoga
0
18 hours ago
Download
Ready to release what you’ve been holding? 🎃🖤 Join us tonight at 6 PM for Somatic Breathwork and Energy Release, with energy work and Reiki healing to close. 🤲🏼 We love a good spooky October… but you know what’s actually spooky? 👀 Not taking care of your body, mind + spirit and letting all that trapped stress and energy just hang around. 😉 Luckily, we have the remedy. 🎃 Somatic Breathwork + Energy Release every Friday in October. 👻 Pick one Friday—or come to them all—and give yourself the space to breathe, feel, release, and reconnect. Somatic breathwork can help you: 🎃 release stored stress and tension 👻 connect more deeply with your body 🧡 move through emotions and stuck energy 🎃 create space for greater relaxation and nervous-system regulation.. AND your manifestations 😉 👻 leave feeling lighter, clearer, and more grounded And we always close our sessions with Reiki healing, infused with loving intention for your greatest and highest good. 🤍 You can’t pour from an empty cup. And sometimes, replenishing yourself means shedding what no longer serves you first. 🖤 🎃 Choose your Friday. Take care of YOU. Register through the MindBody App, in person at the front desk, or at lifemovesyoga.com. Come breathe it out. Release it. Let it go. Make room for what’s meant for you. 🎃👻 #somaticbreathwork #energyrelease #breathworkhealing #reikihealing #lifemovesyoga taken in Life Moves Yoga by @lifemovesyoga
0
3 days ago
Download
🎃 Affirmation of the Day 👻 Everything is working out for me best-case scenario. 🧡 Even when the path looks uncertain, trust that things are unfolding in ways you may not see just yet. Release the need to control every detail, soften into the present moment, and make room for a little magic. 🍂 Your story is still unfolding, and beautiful things are finding their way to you. ✨ Take a deep breath, set your intention, and carry this affirmation with you today. 🕯️ What’s meant for you can find you when you allow yourself to trust the journey. 🎃 Book a little extra magic for yourself this month! 🧡 ✨ A Reiki Energy Healing Session to restore balance and reconnect with yourself. 🔥 A lovely heated or non-heated yoga class to move your body and nourish your soul. 👻 A Somatic Breathwork and Energy Release experience to let go of what you’ve been carrying. 🌙 A Manifestation Session to help you align with the life of your dreams. You deserve to make space for yourself, your healing, and all the beautiful things you’re calling into your life. Book your next experience at Life Moves Yoga and make a little room for magic. 🎃 With love and a little October magic, Life Moves Yoga 🧡 #affirmationoftheday #lifemovesyoga #octobermagic #mindfulliving #manifestation taken in Life Moves Yoga by @lifemovesyoga
1
4 days ago
Download
🧘‍♀️Meet your body where it is. Your yoga practice is for YOU. 🤍 Join Leah, our 500-hour certified yoga teacher, for Gentle Hatha Yoga at Life Moves Yoga! Whether you’re newer to yoga, looking for a softer practice, or simply need a moment to slow down and reconnect, these classes are a beautiful place to begin. 🌙 Monday | 7:30–8:15 PM Unwind with an evening express class designed to help you release the day, gently move your body, and settle into a more peaceful state before bed. ☀️ Friday | 1:30–2:30 PM Take a midday pause to check in with yourself, ease into movement, and give your body the care and attention it deserves. ✨ Yoga is for every body. Chair options are always available, so you can adapt your practice to meet your needs. You don’t have to be flexible, experienced, or able to get on the floor to experience the benefits of yoga. You simply have to show up as you are. Come breathe, move, and reconnect with Leah. We can’t wait to welcome you to the mat! 🤍 #lifemovesyoga #gentleyoga #yogaforeverybody #accessibleyoga #centraltexasyoga taken in Life Moves Yoga by @lifemovesyoga
2
6 days ago
Download
Have you been thinking about yoga teacher training for a while? 🧘‍♀️✨ Or maybe you’ve already completed a 200-hour training—but feel called to go deeper, learn more, and truly embody the practice. This is your invitation. The 200-Hour Yoga Teacher Training at Life Moves Yoga is more than a certification. It’s a chance to deepen your practice, expand your understanding of yoga, grow as a teacher, and learn to lead from the heart. Whether you’re interested in teaching (or just deepening your practice), strengthening your current teaching, or simply ready to immerse yourself more fully in yoga—you belong here. 🌿 And if you’ve trained before and are craving something more personal, more meaningful, and more transformative—we welcome you too. Ask anyone who has trained with Life Moves Yoga, and they’ll tell you: There is something truly special about this experience. ❤️ ⸻ ✨ 200-HOUR YOGA TEACHER TRAINING February 18 – November 6, 2027 📍 Life Moves Yoga 3045 Stillhouse Lake Rd. Suite 110 & 111 Harker Heights, TX 76548 ⸻ 🌿 LEAD FACULTY Beth Funk, Ed.D., E-RYT500 & Amanda Brown, E-RYT500 ⸻ ✨ CURRICULUM INCLUDES: • Asana (Yoga Postures) • Pranayama (Breathwork) • Subtle Body (Energy Systems) • Meditation & Mindfulness • Biomechanics (Art & Science of Movement) • History of Yoga • Yoga Philosophy & Ethics • Teaching Methodology & Sequencing • Professional Development • Business of Yoga • Anatomy & Physiology (Online Modules) • Yoga Alliance Registered Yoga School ⸻ WHY TEACH YOGA? 🌙 Deepen your personal practice and growth Inspire and empower others Join a supportive community of like-minded yogis Step into a meaningful, purpose-driven path Your journey. Your impact. Your time is now. If you’ve been hearing that quiet inner voice saying, “Maybe it’s time…”—this is it. ✨ Space is limited—apply early. Scan the QR code on the flyer to learn more and apply, or visit lifemovesyoga.com. We can’t wait to welcome you into this next chapter. 🤍 #LifeMovesYoga #YogaTeacherTraining #200HourYTT #YogaAlliance #YogaTeacherTrainingTexas taken in Life Moves Yoga by @lifemovesyoga
0
7 days ago
Download
☀️ affirmation of the day 🍂 I welcome change with an open heart and trust the season I’m in. Just like nature, we are allowed to shed, soften, and begin again. May this October remind you to honor where you are, trust your unfolding, and give yourself permission to grow at your own pace. 🧡 Move mindfully, breathe deeply, live fully. #lifemovesyoga #octoberaffirmations #mindfulliving #yogacommunity #seasonalwellness taken in Life Moves Yoga by @lifemovesyoga
1
8 days ago
Download
Honoring the Ancient Ones 🧡 A circle of women, open hearts, warm embraces, and a little ancient magic. 🕯️ Thank you to every woman who joined us, shared her light, and added her own beautiful magic to our circle. Together, we honored the wisdom of our ancestors, the women who came before us, and the sacred strength that lives within each of us. 🤎 May we carry this love, connection, and ancestral wisdom with us long after we leave the circle. Our next Women’s Circle is December 19th from 1–3 PM! ✨ Come gather with us, reconnect with your roots, and experience the magic of sisterhood. There is a place for you here. 🖤 #WomensCircle #Sisterhood #AncestralHealing #SacredFeminine #LifeMovesYoga taken in Life Moves Yoga by @lifemovesyoga
4
9 days ago
Download
Breathe & RELEASE, tonight!! 🎃🌬️ We love a good spooky October… but you know what’s actually spooky? 👀 Not taking care of your body, mind + spirit and letting all that trapped stress and energy just hang around. 😉 Luckily, we have the remedy. 🎃 Somatic Breathwork + Energy Release every Friday in October. 👻 Pick one Friday—or come to them all—and give yourself the space to breathe, feel, release, and reconnect. Somatic breathwork can help you: 🎃 release stored stress and tension 👻 connect more deeply with your body 🧡 move through emotions and stuck energy 🎃 create space for greater relaxation and nervous-system regulation.. AND your manifestations 😉 👻 leave feeling lighter, clearer, and more grounded And we always close our sessions with Reiki healing, infused with loving intention for your greatest and highest good. 🤍 You can’t pour from an empty cup. And sometimes, replenishing yourself means shedding what no longer serves you first. 🖤 🎃 Choose your Friday. Take care of YOU. Register through the MindBody App, in person at the front desk, or at lifemovesyoga.com. Come breathe it out. Release it. Let it go. Make room for what’s meant for you. 🎃👻 #somaticbreathwork #energyrelease #breathworkhealing #reikihealing #lifemovesyoga taken in Life Moves Yoga by @lifemovesyoga
1
10 days ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.
back to up