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Mikayla Layne Foss | CSCS

@likeafoss

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@ownlayne Founder
@lululemon Ambassador
@exoseducation Coach & Educator
@legxcy_phx Boxing Instructor
POSTS STORIES REELS TAGGED
Hey @daffatato @likeafoss let’s get elevated?!? Say less…. 📸 @solgain @ownlayne post workout ⚡️
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The VersaClimber is no joke fam Such a fun event at @team_exos with @ownlayne 👏🏼 Fit: @paragonfitwear
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Round 2 with lululemon is coming this weekend! 💪✨ Missed last Sunday's Sweat & Reset class? Here's your chance to join us! Collyn is taking over the Center Lawn with lululemon this Sunday, October 18, for another morning of movement and community at Biltmore Fashion Park. 📆 Sunday, October 18 ⏰ Check-in: 8:30 AM | Class: 9 AM 📍 Biltmore Fashion Park Center Lawn 🎟️ FREE to attend | Registration required Don't miss round two! Grab your yoga mat, bring a friend and register for free through the link in our bio. A large group of people is gathered on a grassy area in front of a building. There are prominent white letters spelling "SWEAT & RESET" near the group. The building features several brand names, including J.Crew and Lululemon. Sunlight filters through tree branches, casting shadows on the grass.
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Life has a funny way of becoming more beautiful than anything we could have planned. The more I grow, the more I realize that some of the best things in life happen when we stop holding so tightly to what we thought it was supposed to look like. Here’s to outgrowing old versions of ourselves, making room for the unexpected, and never shrinking what we believe is possible. There’s so much more life to live, love to give, and joy to find thank you for being here & I’m excited to move with ya soon! upcoming events 10/17, 10/18, 10/25, 10/31 comment below or dm me for the links to join! xx ajoy * * * #pilates #pilatesinstructor #lululemonambassador #scottsdale #phoenixaz
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世界のトップトレーナーが学ぶexosのパフォーマンスプログラム。 exosは、アメリカを拠点に世界中のプロスポーツチーム・オリンピック選手・軍特殊部隊までサポートする、国際的に評価の高いパフォーマンス機関。 その教育プログラムは、世界のトレーナーが“基準”として学ぶほど人気で、国際資格として高い信頼を得ています。 そしてそのexosの公式プログラムの中で採用されているのが、TRIGGERPOINTのセルフケアツール。 筋膜リリースの基礎としてGRIDフォームローラーをはじめとした製品が活用され、 世界中のアスリートがTRIGGERPOINTを選び続ける理由のひとつになっています。 そんなexosのトレーニングセミナーが、日本でも開催。 世界標準のトレーニングとセルフケアを、国内で学べる貴重な機会です。 世界が認めるメソッドを、日本でも。 TRIGGERPOINTはこれからも、アスリートとトレーナーの可能性を広げるサポートを続けていきます。 【セミナー開催のお知らせ】 2026年10月31日（土）〜11月3日（火・祝）、日本大学三軒茶屋キャンパスにて「exos Performance Mentorship Phase 1」を開催いたします。 本プログラムでは、アスリートやビジネスパーソンのパフォーマンス向上を支える考え方や指導方法を、講義と実技を通じて学びます。日々の指導に活かせる知識や実践力を深めたいトレーナー・コーチの方、パフォーマンスコーチを目指す方にご参加いただける内容です。 なお、今回トリガーポイントの投稿をご覧頂いた方には、特別価格242,000円（税込）でご参加頂けます。 （お申し込みフォーム内に「お申し込み経路」で「トリガーポイント」をご選択ください） 詳細・お申し込みはこちら： https://pmsjapan.jp ※スマートフォンから直接のリンクはプロフィールのリンク一覧をご確認ください。 ぜひこの機会にトリガーポイントの活用方法を学んでみてはいかがでしょうか。
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A little strength, a little Pilates, and a whole lot to look forward to this Sunday! 💪✨   Join lululemon ambassadors Mikayla + Abbey for this week’s FREE Sweat & Reset class, featuring a mix of full-body strength and Pilates on the Center Lawn at Biltmore Fashion Park!   Plus, we’ve got some exciting giveaways and perks lined up!  🍽️ 1 winner will receive a $100 gift card to The Capital Grille 🍹 1 winner will receive a $50 gift card to Blanco 🥤 Complimentary juices from True Food Kitchen *while supplies lasts   📆 Sunday, October 11 ⏰ Check-in: 8:30 AM | Class: 9 AM 📍 Biltmore Fashion Park Center Lawn 🎟️ FREE to attend | Registration required   Grab your yoga mat, bring a friend and register for free through the link in our bio!
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Less than 3 weeks away! Know before you go!! We can't wait to see you at Run the Runway! Registration is still open! https://runtherunwayaz.org/
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swipe & save for when you need a reminder of how far you’ve come. trust your path. own your LAYNE. 🩶
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A little reminder for the road you’re on 🩵 Keep choosing the things that light you up, even when the path feels slower, harder, or less clear than you imagined. The things you love are worth continuing to show up for upcoming pilates events to come move together! 10/4 pilates on the courts 5pm @pilatesnchilll @picklenchilll 10/10 8am pilates for @phxchildrens @lululemon @scottsdalequarter 10/11 9am @biltmorefashionpark class with @likeafoss & I 10/17 pilates @scottsdalequarter @lululemon 10/18 pilates n pups @pilatesnchilll @balenciawellness 10/25 pilates n padel @pilatesnchilll @padelandaz @padelnchilll comment for links to join in & move with me anywhere @ajoystudio_ app linked in bio 🌶️
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There’s a lot to look forward to this month at Biltmore Fashion Park! 🍂✨   From morning workouts and weekly runs to fashion, art, special experiences, and a few fun giveaways, there’s plenty happening all month long:   🏃‍♀️ FP Movement Run Day | Oct. 3 at 8 AM 💦 Sweat & Reset | Every Sunday in October at 8:30 AM 🏃 Phoenix Run Club | Every Wednesday at 6:30 PM 🥂 Living with Herman Miller | Oct. 7 from 5–7 PM 🎨 Paint & Sip: The Fashion Edit | Oct. 22 from 5:30–7:30 PM    Plus, discover seasonal dining specials and more happening throughout the month!    Save this post for your October plans and tag a friend you want to bring along! ⬇️   Explore all upcoming events and register on the Biltmore Fashion Park events page linked in our bio.
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Hair & makeup day on set with @madyellowstudios & @likeafoss 🤩 dm to book #azmua #arizonamakeupartist #phxmua #scottsdalemakeupartist #travelingmakeupartist
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A new Sunday ritual is coming to Biltmore Fashion Park! 🧘‍♀️💦 We’re kicking off our Sweat & Reset Series on October 4 with [solidcore]! Join us on the Center Lawn every Sunday in October for a high-energy outdoor class featuring a different studio each week. ✨ October 4: @solidcore ✨ October 11: @lululemon ✨ October 18: @lululemon ✨ October 24: @lifetime.biltmore ⏰ Check-in: 8:30 AM | Class: 9 AM 📍 Biltmore Fashion Park Center Lawn 🎟️ Tickets are REQUIRED and are officially live on our website! Tap the link in our bio to reserve your spot and spend your Sundays sweating, resetting and trying something new.
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